Carrot Walnut Salad Recipes

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ARUGULA AND CARROT SALAD WITH WALNUTS AND CHEESE

The best type of arugula for this salad is the feathery type called wild arugula. I love the contrast of flavors here - peppery arugula alongside sweet carrots and a nutty dressing.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 10m

Yield Serves four to six

Number Of Ingredients 13



Arugula and Carrot Salad With Walnuts and Cheese image

Steps:

  • Combine the arugula, carrots, walnuts, cheese and tarragon in a salad bowl.
  • In a small bowl or measuring cup, combine the lemon juice, vinegars, salt and mustard. Whisk together, and add the garlic. Whisk in the oils.
  • Shortly before serving, toss the salad with the dressing.

Nutrition Facts : @context http, Calories 171, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 17 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 3 grams, Sodium 159 milligrams, Sugar 2 grams, TransFat 0 grams

4 cups wild or baby arugula
2 cups grated carrots
2 tablespoons broken walnuts (1/2 ounce)
1/4 cup grated Parmesan or crumbled blue cheese (1 ounce)
1 tablespoon finely chopped fresh tarragon
1 tablespoon fresh lemon juice
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
Salt to taste
1 teaspoon Dijon mustard
1 small garlic clove, pureed or finely minced optional
1/4 cup extra virgin olive oil
2 tablespoons walnut oil

CRUNCHY CARROT, RAISIN 'N WALNUT SALAD

Throw this together in a flash. The walnuts add a nice crunch. To make it even easier, buy a package of carrots already shredded at your grocers. Makes a great side dish.

Provided by Marie

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6



Crunchy Carrot, Raisin 'n Walnut Salad image

Steps:

  • Mix together carrots, walnuts and raisins.
  • Combine mayonnaise, sugar and lemon juice and stir into carrot mixture.
  • Chill until ready to serve.

1/2 lb grated carrot
3/4 cup chopped walnuts
3/4 cup raisins
1/2 cup mayonnaise
1 teaspoon sugar
1 tablespoon fresh lemon juice

BROCCOLI CARROT SALAD WITH HONEY DIJON VINAIGRETTE

Provided by Valerie Bertinelli

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8



Broccoli Carrot Salad with Honey Dijon Vinaigrette image

Steps:

  • Heat a medium skillet over medium heat. Add the walnut pieces and cook, stirring occasionally, until evenly toasted, 6 to 8 minutes. Remove to a small bowl.
  • Bring a medium pot of salted water to a boil.
  • Cut the broccoli florets into bite-sized pieces and thinly slice the stems. Have a bowl of ice water ready. Cook the broccoli in the boiling water until crisp-tender, about 3 minutes. Add the carrots and cook 30 seconds more. Drain the broccoli and carrots and submerge in the ice water to stop the cooking. Drain well and pat dry.
  • Whisk together the vinegar, honey and Dijon in a medium bowl with 1/2 teaspoon salt and pepper to taste. Gradually add the olive oil while whisking constantly. Add the broccoli, carrots and walnuts and toss to coat.

1/2 cup walnut pieces
Kosher salt and freshly ground black pepper
1 1/2 pounds broccoli crowns (about 2 small crowns)
1 cup julienned or coarsely grated carrots
2 tablespoons white wine vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
1/4 cup olive oil

CARROT, CRANBERRY AND WALNUT SALAD

From The Gadsden Times online edition -- Mary Lucile Jordan's Wednesday Column, December 19, 2007 -- Ms. Jordan is the County Extension Coordinator of the Etowah County office of the Alabama Cooperative Extension System. NOTE: One (1) hour chill time is the cook time!

Provided by KerfuffleUponWincle

Categories     Lactose Free

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 6



Carrot, Cranberry and Walnut Salad image

Steps:

  • Soak cranberries in very warm water for 30 minutes ~ drain well.
  • Lightly toast walnuts in a nonstick saute pan over medium heat, stirring until they begin to color and the aroma becomes apparent. Immediately remove from the pan ~ set aside ~ TO BE ADDED JUST BEFORE SERVING!
  • In a large bowl, combine carrots and olive oil ~ toss lightly to coat. Add remaining ingredients (EXCEPT WALNUTS)and mix well.
  • Chill at least 1 hour.
  • Add toasted walnuts just before serving.
  • Makes 6 servings.

1/2 cup dried cranberries
1/4 cup walnuts (chopped)
4 cups carrots (shredded)
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon orange juice

GARLICKY STEAK WITH CARROT, WALNUT AND DILL SALAD

Any steak benefits from a quick marinade, but especially a flank steak. Fairly tender on its own, it becomes its best self when bathed in oil laced with lemon, garlic and coriander. The trick here is to set aside a teaspoon of this potent marinade to stir into yogurt, to dollop or serve alongside. This marinade and the garlic yogurt also work well on chicken or pork, tossed with almost any grilled vegetable or even drizzled over toast. The salad, made from long strips of carrots, is a light, sophisticated side that's as at home on your Tuesday night table as it is at weekend brunch.

Provided by Sarah Copeland

Categories     dinner, quick, weekday, weeknight, steaks and chops, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11



Garlicky Steak With Carrot, Walnut and Dill Salad image

Steps:

  • Zest the lemon and combine zest in a bowl with 1 teaspoon salt, the pepper, garlic and coriander, and rub with your fingers to make an even paste. Stir 1 teaspoon mixture into yogurt, and set aside. Pour 3 tablespoons olive oil over the remaining mixture. Rub on both sides of the steak; place the steak in a bowl or a large resealable bag and set aside for 30 minutes, or refrigerate up to overnight.
  • Meanwhile, make the salad: Juice the lemon into a large bowl, and whisk together with the remaining 2 tablespoons olive oil and 1/2 teaspoon salt. Shave the carrots into the bowl with a vegetable peeler or a mandoline, making long, thin shavings (like ribbons). Toss together with the dressing and walnuts and set aside while you grill the steak.
  • Light the grill or heat the broiler. Remove the steak from the marinade and brush off any excess. (A dry steak yields a better, crisper sear.) Grill the meat over direct heat until char lines appear and meat is done to taste, 5 minutes per side for medium-rare, or broil until charred, 3 to 5 minutes per side.
  • Let the meat rest for 5 minutes before slicing against the grain. Toss the dill with the carrot salad. Spread a thin layer or a dollop of lemon-garlic yogurt on each plate, and top with the steak and salad.

Nutrition Facts : @context http, Calories 480, UnsaturatedFat 22 grams, Carbohydrate 11 grams, Fat 34 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 9 grams, Sodium 672 milligrams, Sugar 5 grams

1 lemon
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper
4 garlic cloves, pressed or minced
1 teaspoon ground coriander
1/2 cup full-fat plain Greek yogurt
1/3 cup olive oil
1 1/4 pounds flank steak
4 large carrots
1/3 cup walnuts, toasted
1/4 cup roughly chopped dill

CARROT WALNUT SALAD

Categories     Salad     Side     No-Cook     Quick & Easy     Walnut     Carrot     Fall     Gourmet

Yield Serves 2

Number Of Ingredients 5



Carrot Walnut Salad image

Steps:

  • In a bowl toss carrots with oil. Add remaining ingredients and toss well.

3 large carrots, shredded (about 1 1/2 cups)
1 tablespoon extra-virgin olive oil
2 teaspoons fresh lemon juice, or to taste
1/4 teaspoon salt
1 1/2 tablespoons chopped walnuts, toasted lightly

CARROT-WALNUT SALAD

Make and share this Carrot-Walnut Salad recipe from Food.com.

Provided by CharJoyLet

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Carrot-Walnut Salad image

Steps:

  • Soak Raisins in hot water for 20 minutes to plump them, then drain.
  • In small bowl, whisk together the vinegar, oil, lemon juice, honey, and salt.
  • Combine the carrots, walnuts, parsley, raisins, and vinegar dressing in a medium bowl and toss to coat.
  • Divide evenly among 4 salad plates.

Nutrition Facts : Calories 201.1, Fat 13.3, SaturatedFat 1.2, Sodium 126.3, Carbohydrate 20.8, Fiber 3.6, Sugar 12.4, Protein 3.5

1/3 cup golden raisin
2 tablespoons rice wine vinegar
1 tablespoon canola oil
2 tablespoons lemon juice, freshly squeezed (about 1 lemon)
1 teaspoon honey
1/8 teaspoon salt
4 large carrots, grated
1/2 cup walnuts, toasted and chopped
1/4 cup fresh Italian parsley (chopped)

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