SOUTHERN-STYLE OVEN-FRIED CATFISH
Steps:
- Preheat an oven to 425 degrees F (220 degrees C). Grease a 13x9 glass baking dish with the oil, and set aside.
- Rinse the catfish fillets, and pat dry. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Combine the eggs and hot sauce or water in a another bowl. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan.
- Bake for 15 minutes, or until cooked through and golden brown. Turn once during cooking. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce.
Nutrition Facts : Calories 402.7 calories, Carbohydrate 29.7 g, Cholesterol 188.6 mg, Fat 17.3 g, Fiber 1.8 g, Protein 30.4 g, SaturatedFat 3.4 g, Sodium 433.5 mg, Sugar 1.9 g
OVEN-FRIED CATFISH
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Dip the catfish fillets in milk, then place them into the cornmeal mixture and coat liberally; place on the greased baking sheet. Coat the tops of the fillets with cooking spray until wet.
- Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 206.9 calories, Carbohydrate 11 g, Cholesterol 53.8 mg, Fat 9 g, Fiber 0.8 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 458.5 mg, Sugar 1.4 g
OVEN-FRIED CATFISH
This moist baked catfish gets its crisp golden coating from cornflake crumbs. The fillets are nicely seasoned with celery salt, onion powder and paprika. Phyllis Early of Holland, Michigan shared the recipe.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Pat fish dry with paper towels. In a shallow bowl, combine the cornflake crumbs, celery salt, onion powder, paprika and pepper. In another bowl, beat the egg white and milk. Dip fillets into egg white mixture, then coat with crumb mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 319 calories, Fat 13g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 719mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
More about "catfish smothered and oven fried recipes"
CLASSIC FRIED CATFISH RECIPE - SOUTHERN LIVING
From southernliving.com
5/5 (3)Total Time 8 hrs 25 mins
- Place catfish in a single layer in a 13- x 9-inch baking dish; pour buttermilk mixture over fish. Cover and chill 8 hours, turning once.
- Let fish stand at room temperature 10 minutes. Remove from buttermilk mixture, allowing excess to drip off. Dredge fish in cornmeal mixture, shaking off excess.
CATFISH ATCHAFALAYA - SOUTHERN BYTES
From southern-bytes.com
5/5 (7)Category Dinner, Main CourseCuisine Cajun, SouthernTotal Time 1 hr 15 mins
LOUISIANA-STYLE CRISPY OVEN FRIED CATFISH | BEYONDGUMBO
From beyondgumbo.com
Servings 3Total Time 30 minsEstimated Reading Time 8 mins
FOUR INGREDIENT SOUTHERN STYLE OVEN FRIED CATFISH
From bowlofdelicious.com
OVEN FRIED CATFISH | PAULA DEEN
From pauladeen.com
SPICY OVEN FRIED CATFISH (WITH HOW TO VIDEO)
From grandbaby-cakes.com
CRISPY SOUTHERN FRIED CATFISH - THE SEASONED MOM
From theseasonedmom.com
OVEN FRIED CATFISH - BAKE IT WITH LOVE
From bakeitwithlove.com
Ratings 20Category Main CourseCuisine AmericanTotal Time 25 mins
CRISPY SOUTHERN FRIED CATFISH RECIPE - SOUTHERN FOOD JUNKIE
From southernfoodjunkie.com
OVEN FRIED CATFISH RECIPE - HOW TO MAKE BREADED CATFISH
From youtube.com
BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED CATFISH - DELISH
From delish.com
FRIED CATFISH - GRANDBABY CAKES
From grandbaby-cakes.com
15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER | TASTE OF HOME
From tasteofhome.com
FRIED CATFISH RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SMOTHERED CATFISH - RECIPE - COOKS.COM
From cooks.com
CRISPY OVEN-FRIED CATFISH RECIPE - SOUTHERN LIVING
From southernliving.com
You'll also love