Cathys Quick Stir Fried Broccoli Slaw Side Dish Recipes

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CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH

My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)

Provided by SrtaMaestra

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Cathy's Quick Stir-Fried Broccoli Slaw Side Dish image

Steps:

  • Heat sesame oil in large skillet or wok.
  • Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
  • Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
  • Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
  • Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
  • Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.

1 (12 ounce) bag broccoli coleslaw mix
2 tablespoons toasted sesame oil
1 1/2 tablespoons garlic, minced
2 tablespoons low sodium soy sauce
1 tablespoon sugar, to taste (I used Splenda)
1/4 cup pine nuts, toasted (See note)
salt or pepper, if desired

FRUITY BROCCOLI SLAW

This is a little different than the other broccoli slaw recipes I found posted here. My family loves it and salads are such great side dishes when the weather is so hot out!

Provided by Alisa Lea

Categories     Tropical Fruits

Time 3m

Yield 4-6 serving(s)

Number Of Ingredients 5



Fruity Broccoli Slaw image

Steps:

  • Combine all ingredients and chill until ready to serve.
  • ***Diced apple chunks can be added for an extra crunch. I'd use a tart apple, like a Granny Smith.

Nutrition Facts : Calories 417.8, Fat 25.8, SaturatedFat 3.3, Cholesterol 14.7, Sodium 406.8, Carbohydrate 47.7, Fiber 3.3, Sugar 38.1, Protein 4.5

1 (12 ounce) bag broccoli slaw mix
1 (15 ounce) can pineapple chunks, drained
1/2 cup raisins
1/2 cup slivered almonds
1 (8 ounce) bottle coleslaw dressing

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