Vegetable Caviar Recipes

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TEXAS CAVIAR

Up your snack game with this quick and colorful recipe for Texas caviar that can be a dip, salad topping, taco filling and more. My family has always gone for the rainbow version, sneaking in veggies of every color to round out the bowl. Jalapeno provides a kick, but you can remove the seeds or omit it altogether for less heat.

Provided by Kelly Senyei

Categories     appetizer

Time 20m

Yield 8 servings

Number Of Ingredients 14



Texas Caviar image

Steps:

  • Combine the vinegar, oil, water, sugar, salt and pepper in a medium saucepan over medium-low heat. Whisk together and simmer for 3 minutes then remove from the heat. Set aside to cool.
  • Meanwhile, combine the black-eyed peas, black beans and corn in a large bowl. Add the onion, bell peppers and jalapeno, then pour in the dressing and stir until well combined.
  • Serve the Texas caviar immediately with tortilla chips or cover and refrigerate for up to 24 hours.

3/4 cup apple cider vinegar
1/2 cup vegetable oil
1 tablespoon water
1/2 cup sugar
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
One 15-ounce can black-eyed peas, rinsed and drained
One 15-ounce can black beans, rinsed and drained
One 15-ounce can corn, drained
1/2 cup finely chopped red onion
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
1/4 cup finely diced jalapeno (remove seeds for less heat)
Tortilla chips, for serving

VEGETARIAN CAVIAR

Light and flavorful as an appetizer or a snack. Can be served with crackers, or, for a non-carb diet, on cucumber slices.

Provided by DJ T.

Categories     < 15 Mins

Time 15m

Yield 10 serving(s)

Number Of Ingredients 10



Vegetarian Caviar image

Steps:

  • Bring large pot of water to boil. Add tomatoes and blanch for 45 seconds. Remove with slotted spoon.
  • Peel then chop the tomatoes, reserve in large bowl.
  • Heal olive oil in large skillet over medium-high. Add zucchini, pepper, and onion; saute for 5 minutes. Drain off excess liquid. Add parsley and chopped herbs.
  • Stir in Worcestershire sauce, lemon juice, and zest.
  • Mix with chopped tomatoes. Refrigerate overnight.

Nutrition Facts : Calories 73.1, Fat 5.7, SaturatedFat 0.8, Sodium 13.8, Carbohydrate 5.6, Fiber 1.6, Sugar 3.4, Protein 1.3

2 lbs tomatoes
4 tablespoons olive oil
2 cups zucchini, grated
1/2 cup red bell pepper, chopped
1/4 cup onion, chopped
1/4 cup fresh parsley, minced
2 tablespoons herbs, minced (your choice)
1 teaspoon Worcestershire sauce
1 teaspoon lemon zest
1 tablespoon lemon juice

OKLAHOMA CAVIAR

Make and share this Oklahoma Caviar recipe from Food.com.

Provided by Shyandgentlespirit

Categories     Low Protein

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10



Oklahoma Caviar image

Steps:

  • Mix all ingredients thoroughly, stir in salad dressing.
  • Chill overnight (best)!
  • Drain if needed.
  • Serve with tortilla chips.

Nutrition Facts : Calories 357.6, Fat 17.9, SaturatedFat 2.9, Sodium 1518.8, Carbohydrate 43, Fiber 7.7, Sugar 9.7, Protein 8

2 (16 ounce) cans black-eyed peas (drained)
2 (16 ounce) cans hominy (1 can each of yellow and white, drained)
2 medium tomatoes (chopped)
1 medium green bell pepper (chopped)
2 medium jalapeno peppers (chopped)
1 1/4 cups onions (chopped)
1 teaspoon sugar
2 garlic cloves (chopped)
1 tablespoon parsley flakes
1 (16 ounce) bottle Italian dressing

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