Cauliflower And Bacon Egg Bake Recipes

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CHEESY CAULIFLOWER BREAKFAST CASSEROLE

I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. -Robyn Warren, Lakeway, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h10m

Yield 12 servings.

Number Of Ingredients 11



Cheesy Cauliflower Breakfast Casserole image

Steps:

  • Preheat oven to 350°. In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan. , Add onion and chopped peppers to drippings; cook and stir over medium-high heat until tender, 6-8 minutes. In a large bowl, whisk eggs and ricotta. Stir in riced cauliflower, shredded cheeses, bacon, onion mixture, pepper and salt. Pour into a greased 13x9-in. baking dish. Bake, uncovered, until a knife inserted near the center comes out clean, 40-45 minutes. Let stand 10 minutes before serving., Freeze option: Cool baked casserole completely; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 307 calories, Fat 22g fat (11g saturated fat), Cholesterol 194mg cholesterol, Sodium 534mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.

1 pound bacon strips, chopped
1 cup chopped sweet onion
1/2 large sweet red pepper, chopped
1/2 large green pepper, chopped
9 large eggs, lightly beaten
1-1/2 cups whole-milk ricotta cheese
4 cups frozen riced cauliflower, thawed
2 cups shredded cheddar cheese
1 cup shredded Swiss cheese
1/2 teaspoon pepper
1/4 teaspoon salt

CAULIFLOWER AND BACON EGG BAKE

We added crispy bacon and toasted cauliflower to an egg bake casserole that's perfect for breakfast, lunch or dinner.

Provided by Inspired Taste

Categories     Lunch

Time 1h5m

Yield 8

Number Of Ingredients 11



Cauliflower and Bacon Egg Bake image

Steps:

  • Heat oven to 350°F. Spray 3-quart casserole with cooking spray.
  • In large skillet, heat butter and oil over medium heat. Add onion; cook 2 to 3 minutes, stirring occasionally, until soft. Add cauliflower and 1/2 teaspoon of the salt. Cook 2 to 3 minutes, stirring occasionally, until cauliflower begins to brown. Spoon mixture into casserole.
  • In medium bowl, beat Bisquick mix, milk, eggs and remaining 1/2 teaspoon salt with whisk. Stir in bacon and chives. Reserve 2 tablespoons of the cheese; stir remaining cheese into egg mixture. Pour evenly over cauliflower mixture. Sprinkle with reserved 2 tablespoons cheese.
  • Bake uncovered 35 to 45 minutes or until knife inserted in center comes out clean.

Nutrition Facts : ServingSize 1 Serving

2 tablespoons butter
1 tablespoon olive oil
1 large onion, chopped (1 cup)
1 head cauliflower, separated into florets
1 teaspoon salt
1 cup Original Bisquick™ mix
2 cups milk
4 eggs
5 slices bacon, chopped, crisply cooked
2 tablespoons chopped fresh chives
3/4 cup shredded pizza cheese blend

CAULIFLOWER & BACON PASTA

Cauliflower and macaroni cheese in one pasta bake? This family-friendly gratin is comforting and filling

Provided by Good Food team

Categories     Dinner

Time 50m

Number Of Ingredients 10



Cauliflower & bacon pasta image

Steps:

  • Heat the grill to high and bring a large pan of salted water to the boil. Grill the bacon slices for 5 mins or until crispy, then drain on kitchen paper and cut into small pieces.
  • Cook the pasta following pack instructions. Add the cauliflower to the pasta pan for the final 8 mins, so that it is just tender, then drain, reserving 2 tbsp of the cooking water.
  • Melt the butter in a small pan over a low heat, then stir in the flour and cook for a couple of mins. Gradually stir in the milk, mixing well between each addition. Bring to a simmer, then cook for a few mins until thickened. Season, add the mustard and half the grated cheese. Stir until the cheese has melted and the sauce is smooth.
  • Tip the pasta and cauliflower back into the pan along with the reserved cooking water. Stir through the cheese sauce and bacon, then transfer the mix to a baking dish. Mix together the breadcrumbs and remaining cheese, then sprinkle over the pasta. Cook for 5 mins under the grill until browned. Serve with a salad, if you like.

Nutrition Facts : Calories 673 calories, Fat 34 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 35 grams protein, Sodium 2.8 milligram of sodium

200g streaky bacon
300g dried pasta
1 cauliflower , cut into large florets
25g butter
25g plain flour
300ml milk
1 tsp Dijon mustard
140g cheddar , grated
1 soft wholemeal roll , whizzed to breadcrumbs
salad , to serve, (optional)

TWICE BAKED CAULIFLOWER WITH BACON

Awesome substitute for mashed potatoes and a great way to get kids to eat their veggies!!!

Provided by Kelly Marie Cook

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 35m

Yield 4

Number Of Ingredients 10



Twice Baked Cauliflower with Bacon image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a large, square baking dish with cooking spray.
  • Put cauliflower in a microwave-safe bowl and cook in microwave oven until tender, about 6 minutes.
  • Blend cauliflower in a food processor until smooth; add sour cream, yogurt, and butter and process again until smooth.
  • Mix blended cauliflower mixture in a bowl with 3/4 cup Cheddar cheese, bacon bits, chives, garlic, and black pepper; spread into the prepared baking dish and top with remaining Cheddar cheese.
  • Bake in preheated oven on the middle rack until cheese is melted, about 15 minutes. Switch oven to 'broil' and continue baking until the top is golden brown, 3 to 5 minutes more.

Nutrition Facts : Calories 262.8 calories, Carbohydrate 15.8 g, Cholesterol 47 mg, Fat 17.1 g, Fiber 6.6 g, Protein 15.6 g, SaturatedFat 10.2 g, Sodium 392.5 mg, Sugar 7.6 g

cooking spray
2 (20 ounce) bags frozen cauliflower
¼ cup sour cream
¼ cup plain yogurt
1 tablespoon salted butter, softened
1 cup shredded Cheddar cheese, divided
2 tablespoons bacon bits
1 tablespoon chopped fresh chives
1 teaspoon minced garlic
½ teaspoon black pepper

BAKED CAULIFLOWER & CHEESE WITH BACON

From an old Woolworths mag..this is such a great side, the bacon really adds a lovely depth of flavour.

Provided by Mandy

Categories     Cauliflower

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Baked Cauliflower & Cheese With Bacon image

Steps:

  • Pre-heat oven to 180.C.
  • Grease a 6 cup baking dish.
  • Cook Cauliflower in boiling salted water for 5 mins or until just tender, drain well & arrange in baking dish.
  • Heat butter in a saucepan over medium heat and cook onion and half the bacon for 4 mins or until softened. Remove pan from heat, add flour and stir with a wooden spoon until combined. Return to heat & cook gently for 2 minutes.
  • Gradually add milk, stirring continuously and bring to a boil. Add mustard, nutmeg, 1 cup cheese and season with salt & pepper. Stir until cheese has melted.
  • Pour sauce over cauliflower & sprinkle with breadcrumbs and remaining cheese. Bake for 15 mins or until golden.

Nutrition Facts : Calories 443.7, Fat 29.3, SaturatedFat 17.1, Cholesterol 80.6, Sodium 624.7, Carbohydrate 25.2, Fiber 4, Sugar 4.8, Protein 21.8

1 medium cauliflower, trimmed and divided into florets
40 g butter
1 onion, finely chopped
4 slices bacon, rind removed & finely chopped
2 tablespoons flour
1 1/2 cups skim milk
1 teaspoon Dijon mustard
1 pinch nutmeg
1 1/2 cups tasty cheese, grated
salt & pepper, to taste
1/3 cup breadcrumbs

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