Cauliflower Bacon And Parmesan Recipes
CAULIFLOWER, BACON AND PARMESAN
Eggs are perfect for all meals! They cook quickly & taste great with an endless variety of ingredients. Here sauteed cauliflower or broccoli, grated Parmesan with the crunchy, crisp bacon and roasted garlic complement each other in a wonderful frittata. F&W newsletter - May, 2008.I didn't include cooling times nor did I include cooking times for the bacon or the roasting of the garlic.
Provided by Manami
Categories Breakfast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a 10-inch nonstick frying pan, cook the bacon until crisp; remove to a paper-toweled dish.
- Pour off all the fat.
- In a large bowl, beat the eggs with the cream,Parmesan, parsley, black pepper and red pepper flakes(if using) until smooth.
- Add the cooled bacon.
- In the same frying pan, heat the oil with the butter over moderately high heat.
- Add the cauliflower and salt and cook, stirring occasionally, until the cauliflower is golden and almost done, 10 to 15 minutes.
- Add the roasted garlic and cook, stirring, 1 minute longer.
- Pour in the egg mixture and reduce the heat to low.
- Cook, covered, until the bottom of the frittata is golden brown and the top is almost set, 10 to 15 minutes.
- Heat the broiler.
- Broil the frittata 6 inches from the heat, if possible, until the eggs are set and beginning to brown, about 3 minutes.
- Lift up the edge of the frittata with a spatula and slide the frittata onto a platter; cut it into wedges.
- Serve immediately.
Nutrition Facts : Calories 549.9, Fat 43.5, SaturatedFat 16.9, Cholesterol 485.1, Sodium 977.2, Carbohydrate 11.4, Fiber 3.7, Sugar 4.5, Protein 29.1
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