Cauliflower In Sour Cream Recipes

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CAULIFLOWER IN SOUR CREAM

I simply adore cauliflower--raw, boiled, baked, roasted, grilled, no matter how you prepare it, I love it! This dish is a simple and tasty Russian side to go with any type of meat and it only takes minutes. Recipe: The Russian Heritage Cookbook Photo: thetribunenews.com

Provided by Ellen Bales

Categories     Vegetables

Time 15m

Number Of Ingredients 9



CAULIFLOWER IN SOUR CREAM image

Steps:

  • 1. Cook cauliflower in boiling salted water for 6-10 minutes, until tender; drain.
  • 2. Melt butter in a medium saucepan. Add flour and stir till smooth. Stir in sour cream and beat with whisk. Add nutmeg, lemon juice, salt and pepper and taste for seasoning. Add more salt if necessary.
  • 3. Add cauliflower to sauce, bring to a boil and simmer 2-3 minutes. Garnish with a sprinkling of nutmeg. Serve while hot.

1 pkg (10 oz.) frozen cauliflower - or - florets from 1 small head of fresh cauliflower
2/3 c salted water
1 1/2 Tbsp butter
2 Tbsp all purpose flour
1 c sour cream
1/8 tsp nutmeg
1 tsp lemon juice
1/2 tsp salt
1/2 tsp pepper

CREAMED CAULIFLOWER

This is a Hungarian recipe from my mother. It's easy to make and flavorful.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 6



Creamed Cauliflower image

Steps:

  • Place cauliflower in a saucepan; add 1 in of water and 1 teaspoon salt. Bring to a boil. Reduce heat. Cover and simmer for 6-7 minutes or until crisp-tender; drain. , Grease the bottom and sides of a 2-qt. baking dish; sprinkle with 2 tablespoons bread crumbs. Add cauliflower. Pour cream over top. Dot with butter; sprinkle with remaining salt and bread crumbs., Bake, uncovered, at 350° for 25-30 minutes or until cauliflower is tender. Garnish with parsley if desired.

Nutrition Facts : Calories 97 calories, Fat 5g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 552mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.

1 medium head cauliflower, broken into florets (about 7 cups)
1-1/2 teaspoons salt, divided
1/2 cup dry bread crumbs, divided
1 cup half-and-half cream
1 tablespoon butter
Minced fresh parsley, optional

WHIPPED CAULIFLOWER WITH CHEESE & SOUR CREAM

There are many recipes for Mashed Cauliflower. This is simple, good and fast and different. A make ahead recipe if desired. Your guests will be guessing the ingredients. Enjoy!

Provided by Montana Heart Song

Categories     Cauliflower

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8



Whipped Cauliflower With Cheese & Sour Cream image

Steps:

  • Boil the whole head with core side down in large stock pot. Make sure the entire head is covered by boiling water. Cook on medium high heat.
  • Stick a fork in it after 8 to 10 minutes.
  • It must be soft.
  • Drain in colander.
  • Place drained cauliflower in mixing bowl and margarine.
  • Mash on low speed.
  • Add crushed crackers, Italian seasoning, salt, pepper. Mix at low speed.
  • Fold in sour cream with spoon.
  • Tear slices of cheese in small pieces and fold in to mixture.
  • Pile in heat proof serving dish.Heat for 3 - 4 minutes in microwave. Serve.
  • You may refrigerate covered, then heat in microwave. Use a longer time at 70% to 80% power because it is chilled.
  • You will have your guests guessing at the ingredients. Enjoy!

Nutrition Facts : Calories 532.1, Fat 44.9, SaturatedFat 17.7, Cholesterol 58.9, Sodium 1344, Carbohydrate 22.4, Fiber 5.5, Sugar 8.6, Protein 13.7

1 large head cauliflower, with core, leaves removed, whole
1/2 cup margarine
8 -10 saltine crackers or 8 -10 cheese crackers, crushed
1 teaspoon italian seasoning
1/2 teaspoon salt
1/2 teaspoon white pepper
1 cup sour cream
6 slices Velveeta cheese (1/4 inches wide) or 6 slices colby-monterey jack cheese (1/4 inches wide)

MASHED CAULIFLOWER WITH SOUR CREAM

A healthy substitute for mashed potatoes. They are great for diabetics. We love them!

Provided by Whitney Hannah

Time 25m

Yield 8

Number Of Ingredients 6



Mashed Cauliflower with Sour Cream image

Steps:

  • Place cauliflower in a large pot and cover with lightly salted water; bring to a boil. Reduce heat and simmer until it falls apart when pressed with a fork, 12 to 15 minutes. Drain.
  • Pour cauliflower into a bowl with ranch dressing, sour cream, and margarine. Beat with an electric mixer until desired consistency is achieved.
  • Top with Cheddar cheese and bacon bits.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 6.3 g, Cholesterol 12.5 mg, Fat 13.2 g, Fiber 2.6 g, Protein 4.8 g, SaturatedFat 3.7 g, Sodium 279 mg, Sugar 3 g

2 (16 ounce) packages frozen cauliflower
⅓ cup ranch dressing
⅓ cup sour cream
3 tablespoons margarine
¼ cup shredded Cheddar cheese
3 tablespoons bacon bits

COMPANY CAULIFLOWER

This is a simple but delicious way to serve cauliflower. American cheese can easily be substituted for Cheddar if you would rather eat American cheese.

Provided by NFGRUPE

Categories     Side Dish     Vegetables     Cauliflower

Yield 8

Number Of Ingredients 5



Company Cauliflower image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch casserole dish.
  • Break cauliflower into florets, place in large covered saucepan and steam until tender.
  • Place cauliflower in casserole dish; gently stir in sour cream and cheese.
  • In a saute pan over medium heat, melt butter; add bread crumbs and evenly coat.
  • Sprinkle bread crumbs over cauliflower mixture and bake for 25 to 30 minutes.

Nutrition Facts : Calories 279.7 calories, Carbohydrate 19.4 g, Cholesterol 45 mg, Fat 18.4 g, Fiber 4.2 g, Protein 11.3 g, SaturatedFat 11.2 g, Sodium 306.6 mg, Sugar 4.5 g

2 heads cauliflower
1 ½ cups sour cream
1 ½ cups shredded Cheddar cheese
1 tablespoon butter
1 cup bread crumbs

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