CAULIFLOWER RICE BREAKFAST CASSEROLE
Yummy low-carb breakfast casserole.
Provided by Kashmandoo
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish with cooking spray or butter.
- Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Reserve grease in the pan; place sausage into the prepared dish.
- Cook and stir cauliflower rice in the bacon grease over medium heat, actively stirring, until most of the moisture has been removed, 3 to 4 minutes. Place cauliflower in the casserole dish; mix in bell pepper and onion.
- Whisk eggs in a bowl with milk, 1/4 cup Cheddar cheese, salt, and pepper. Pour egg mixture over ingredients in the casserole dish; do not mix.
- Bake in the preheated oven until a knife inserted into the center comes out clean, about 30 minutes. Add remaining cheese on top and continue to bake until melted, 3 to 4 minutes.
Nutrition Facts : Calories 308.8 calories, Carbohydrate 5.2 g, Cholesterol 321.1 mg, Fat 22.7 g, Fiber 1.5 g, Protein 20.8 g, SaturatedFat 8.5 g, Sodium 698.3 mg, Sugar 2 g
More about "cauliflower rye casserole recipes"
EASY CAULIFLOWER CASSEROLE RECIPE - SOUTHERN LIVING
Web Oct 3, 2019 Preheat oven to 350˚F. Trim cauliflower into florets. Bring a large saucepan of salted water to a boil over high; add cauliflower, and …
From southernliving.com
5/5 (2)Total Time 45 mins
From southernliving.com
5/5 (2)Total Time 45 mins
- Preheat oven to 350˚F. Trim cauliflower into florets. Bring a large saucepan of salted water to a boil over high; add cauliflower, and boil until just tender, 4 to 5 minutes. Drain cauliflower, and return to saucepan.
- Stir together cream of chicken soup and sour cream in a small bowl; add to cauliflower, and toss to combine. Transfer mixture to a greased (with cooking spray) 8-inch square baking dish. Sprinkle casserole with cheese and panko; dot with butter slices.
- Bake in preheated oven until casserole is bubbly and panko is golden, about 30 minutes. If desired, top with parsley.
CHICKEN & CAULIFLOWER-RICE CASSEROLE RECIPE | EATINGWELL
Web Ingredients. 1 (12-ounce) package riced cauliflower (about 3 cups) 6 ounces cream cheese, softened. 2 teaspoons garlic powder. 1 teaspoon onion powder. 1 teaspoon dried oregano. 1 teaspoon dry mustard. ½ …
From eatingwell.com
From eatingwell.com
10 BEST CAULIFLOWER RICE CASSEROLE RECIPES | YUMMLY
Web Jan 3, 2023 Cauliflower Rice Casserole Recipes 38,943 Recipes. Last updated Jan 03, 2023. This search takes into account your taste preferences. 38,943 suggested recipes. Mexican Cauliflower Rice …
From yummly.com
From yummly.com
7 CAULIFLOWER CASSEROLE RECIPES | EATINGWELL
Web Apr 13, 2020 This creamy broccoli-and-cauliflower casserole is a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 …
From eatingwell.com
From eatingwell.com
LOADED CAULIFLOWER RICE CASSEROLE • LOW CARB WITH JENNIFER
Web Nov 15, 2019 Pre-heat oven to 400F. Combine riced cauliflower, butter, garlic, chives, sour cream, 2 cups of the cheese, and bacon (reserve ¼ cup for garnish), in a large mixing bowl. Taste and season with salt and …
From jenniferbanz.com
From jenniferbanz.com
CAULIFLOWER CASSEROLE RECIPES
Web Make some comforting cauliflower casserole with one of over 30 recipes from cauliflower lovers like you.
From allrecipes.com
From allrecipes.com
MEXICAN CAULIFLOWER RICE CASSEROLE - HEALTHY LIV
Web Jan 23, 2020 Preheat oven to 375 degrees. In a large skillet over medium heat, sauté chopped onion and bell pepper in cooking oil until almost soft, about 5 minutes. Add cauliflower rice and cook for an additional 10 …
From healthy-liv.com
From healthy-liv.com
10 BEST RICE CHEESE CAULIFLOWER CASSEROLE RECIPES | YUMMLY
Web Dec 28, 2022 The Best Rice Cheese Cauliflower Casserole Recipes on Yummly | Abundance Bowl With Curried Cashew Sauce, Cauli And Peas Mac N’ Cheese, Cheesy …
From yummly.com
From yummly.com
MILLION DOLLAR CHICKEN CASSEROLE · EASY FAMILY RECIPES
Web Jan 10, 2023 Instructions. Preheat oven to 350˚F. Combine the shredded chicken, cream cheese, sour cream, cream of chicken soup, chicken base and green onions in a large …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
GROUND BEEF AND CAULIFLOWER RICE CASSEROLE | LOW CARB + KETO
Web Apr 6, 2020 Preheat: Set your oven to preheat to 375˚F. 2. Saute: Heat the olive oil in a large 12-inch skillet over medium-high heat. Add your onions and cook them for 2 …
From diethood.com
From diethood.com
CHEESY ITALIAN TURKEY CAULIFLOWER RICE CASSEROLE
Web Jan 11, 2023 1. Preheat the oven to 375 degrees. Heat the olive oil over medium-high heat in a large skillet. Add the onion and cook for 3-4 minutes until beginning to soften. Add …
From slenderkitchen.com
From slenderkitchen.com
RICE AND BEAN TACO CASSEROLE - SHE LIKES FOOD
Web Jan 10, 2023 Pre-heat oven to 425 degrees F. Add rice, beans, corn, tomatoes, spices, taco sauce and about half the shredded cheese to a large bowl. Mix everything together …
From shelikesfood.com
From shelikesfood.com
CHICKEN CAULIFLOWER PASTA BAKE (READY IN 10 MINS) - CASSEROLE …
Web Jan 12, 2023 Pulse until smooth and no lumps remain. In a large bowl, combine the pasta, cauliflower sauce, chicken, and ½ cup of shredded mozzarella. Then, pour this into the …
From casserolerecipes.com
From casserolerecipes.com
CAULIFLOWER RICE CASSEROLE (KETO - LITTLE PINE KITCHEN
Web Oct 14, 2020 Instructions. Preheat oven to 425 F. Melt butter (2 tablespoons) in a large oven safe skillet. Add yellow onions (1 chopped), salt (1 teaspoon), and pepper (1/4 …
From thelittlepine.com
From thelittlepine.com
RECIPE – EASY CAULIFLOWER CASSEROLE - BERT'S BLOG
Web A Cheesy Cauliflower Casserole Is Weekday Friendly. A Cheesy Cauliflower Casserole is a great way to serve a quick and healthy meal on a weekday. You can make the dish …
From lifeandwork.blog
From lifeandwork.blog
CAULIFLOWER CASSEROLE - CASSEROLE RECIPES
Web Feb 8, 2022 Boil the cauliflower to soften them. 3. Cook the butter and flour until a light roux forms, whisking constantly. 4. Pour in the milk and whisk while simmering. 5. …
From casserolerecipes.com
From casserolerecipes.com
CAULIFLOWER RYE CASSEROLE RECIPE - FOOD.COM
Web May 8, 2010 Posted for ZWT6 for Scandinavia leg of tour. From the good people at Mooserwood Restaurant.
From food.com
From food.com
CHICKEN FAJITA CASSEROLE - AN EASY LOW CARB DINNER RECIPE
Web Set aside. In a small bowl make the chicken fajita casserole seasoning by adding the paprika, chili powder, garlic powder, cumin, salt, and pepper and mix until well …
From makeyourmeals.com
From makeyourmeals.com
10 WARM, COZY CASSEROLE RECIPES FOR WINTER - THE WASHINGTON POST
Web 11 hours ago 10 casserole recipes for hearty meals on cold winter nights. ... Lemon Chicken and Rice Casserole; ... Baked Pasta With Roasted Cauliflower and White …
From washingtonpost.com
From washingtonpost.com
HEALTHY CAULIFLOWER RICE BROCCOLI CASSEROLE - MY FOOD STORY
Web Jan 31, 2018 Instructions. Add all the cauliflower florets to a and pulse a few times till the cauliflower resembles small bits like rice. Don't go all the way or it can turn mushy. Heat …
From myfoodstory.com
From myfoodstory.com
CAULIFLOWER RYE CASSEROLE FOOD - HOMEANDRECIPE.COM
Web Preheat oven to 350˚F. Trim cauliflower into florets. Bring a large saucepan of salted water to a boil over high; add cauliflower, and boil until just tender, 4 to 5 minutes. Drain …
From homeandrecipe.com
From homeandrecipe.com
#time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #cauliflower #4-hours-or-less
You'll also love