Cauliflower Souffle Recipes

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CAULIFLOWER CHEESE SOUFFLE

Decadent! Found the recipe on www.justvegetablerecipes.com. The only changes I made were to include gf directions and to rewrite the recipe to make it easier to understand. This is a keeper! Kids may not even know they are eating a vegetable. : )

Provided by GinnyP

Categories     Cauliflower

Time 1h5m

Yield 5 serving(s)

Number Of Ingredients 7



Cauliflower Cheese Souffle image

Steps:

  • Preheat oven to 375 degrees F.
  • Steam cauliflower until tender.
  • Cool slightly and chop fine; set aside.
  • Melt butter in a medium saucepan over low heat.
  • Whisk in flour and stir for a couple minutes or until golden.
  • Remove from heat and slowly pour in the milk while beating with a wire whisk until very smooth.
  • Return to heat and bring to a quick boil, then reduce heat to simmer.
  • Add cheese and salt.
  • Cook, stirring all the while, until thickened and smooth; remove from heat.
  • Beat egg yolks, adding white sauce slowly, then stir in cauliflower.
  • Beat egg whites with electric hand mixer until stiff.
  • Fold into mixture and spoon into a greased 2-qt souffle dish.
  • Bake in a pan of hot water for 35 to 45 minutes.
  • Serve immediately.

Nutrition Facts : Calories 210.2, Fat 14.5, SaturatedFat 7.2, Cholesterol 279.3, Sodium 347.2, Carbohydrate 9, Fiber 1.1, Sugar 1.4, Protein 11.2

2 cups cauliflower florets
2 1/2 tablespoons butter (4 T if using gf flour)
2 1/2 tablespoons flour (I use Kinnikinnick gf flour)
1 1/2 cups warm milk
1/2 teaspoon kosher salt
1/2 cup gouda cheese, grated
6 eggs, separated (yolks in large mixing bowl; whites in medium)

CAULIFLOWER SOUFFLE BAKE

Make and share this Cauliflower Souffle Bake recipe from Food.com.

Provided by Oolala

Categories     Cheese

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8



Cauliflower Souffle Bake image

Steps:

  • In a pot, melt butter and blend in flour.
  • Gradually add in milk and cook over low heat until thick; stirring often.
  • Add salt, cayenne and cheese and stir until cheese melts.
  • Remove from heat and add eggs, stirring.
  • Add the cauliflower and mix gently.
  • Pour ingredients into a baking dish and bake at 300 degrees F. for 1 hour and 15.

1 cauliflower, cut into flowerettes, cooked
1/4 cup butter, can use margarine
1/4 cup flour
1 cup milk
1/2 teaspoon salt
1/2 lb cheddar cheese, grated
4 eggs, well beaten
1 dash cayenne, to taste

CAULIFLOWER SOUFFLé WITH BROWN BUTTER

Provided by Sally Schmitt

Categories     Cheese     Bake     Dinner     Parmesan     Cauliflower     Family Reunion     Gourmet     California     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (main course) to 6 (side dish) servings

Number Of Ingredients 14



Cauliflower Soufflé with Brown Butter image

Steps:

  • Make Soufflé:
  • Preheat oven to 400°F with rack in middle.
  • Generously butter soufflé dish, then sprinkle with cheese, knocking out excess.
  • Stir together cauliflower, parsley, 1/4 teaspoon salt, and white pepper to taste in a large bowl.
  • Melt butter in a 2- to 3-quart heavy saucepan over medium heat. Whisk in flour, then cook, whisking, until pale golden, about 2 minutes. Add milk a little at a time, whisking constantly until very smooth. Bring sauce to a boil, whisking, then simmer, whisking, until quite thick, about 1 minute. Remove from heat and whisk in yolks, 1/4 teaspoon white pepper, and 1/2 teaspoon salt. Stir into cauliflower mixture.
  • Beat whites in a bowl with an electric mixer at high speed until they just hold stiff peaks (they should not look dry). Stir a heaping spoonful of whites into yolk mixture to lighten, then gently fold in remaining whites until just combined.
  • Gently spoon into soufflédish (leave at least 1 inches of space at top) and bake until golden brown and top appears set, 35 to 40 minutes.
  • Make Brown Butter:
  • Cook butter in a small heavy saucepan over medium heat, stirring occasionally, until it turns golden with a nutlike fragrance and flecks on bottom of pan turn a rich caramel brown, about 6 minutes. Remove from heat.
  • Serve soufflé immediately, drizzling with warm brown butter.

For soufflé
3 tablespoons finely grated Parmigiano-Reggiano
1 1/4 cups finely chopped cauliflower florets
1/4 cup finely chopped flat-leaf parsley
White pepper to taste
1/2 stick unsalted butter
4 1/2 tablespoons all-purpose flour
1 1/2 cups whole milk
6 large egg yolks
8 large egg whites
For brown butter
1 stick salted butter
Equipment
2-qt soufflé dish

LA MASIAS CAULIFLOWER SOUFFLE

Make and share this La Masias Cauliflower Souffle recipe from Food.com.

Provided by Dienia B.

Categories     Cauliflower

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 9



La Masias Cauliflower Souffle image

Steps:

  • Cook cauliflower about 4 minutes in boiling salted water, covered.
  • Drain and chop finely.
  • Melt butter; add flour
  • Stir till smooth.
  • Add milk and cream.
  • Cook till slightly thickened on low, stirring.
  • Take off heat; add cheese (withhold 2 tablespoons) salt and nutmeg. Cool.
  • Meanwhile, beat egg whites.
  • Fold cauliflower into cream mixture.
  • Fold in beaten yolks, but first add little cream mixture to temper eggs. Fold in egg whites
  • Pour into greased 1-quart baking dish.
  • Sprinkle with 2 remaining tablespoons cheese.
  • Bake 325°F for 30 minutes, or golden brown.

Nutrition Facts : Calories 318.3, Fat 23.1, SaturatedFat 13.9, Cholesterol 120, Sodium 740.5, Carbohydrate 11.3, Fiber 1.9, Sugar 2.1, Protein 17.2

1 head cauliflower
1/3 cup butter
1 1/3 cups milk
1/3 cup flour
1/3 cup whipping cream
2 eggs
2 1/2 cups grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon nutmeg

CAULIFLOWER SOUFFLE

Not bread alone, 1st Baptist Church, Rochester. Haven't tried--looks good for lent or other meatless meals.

Provided by Dienia B.

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11



Cauliflower Souffle image

Steps:

  • Cook cauliflower till tender.
  • Cook noodles with cauliflower till tender; drain.
  • Add cheese and parsley.
  • In another bowl, add mayo, salt, lemon and onion.
  • Beat egg white stiff and fold into mayo mixture. Spoon over cauliflower mixture.
  • Sprinkle with Parmesan.
  • Bake for 15 minutes till top is browned and cheese melted.

Nutrition Facts : Calories 700.8, Fat 38.4, SaturatedFat 19, Cholesterol 90.3, Sodium 953.4, Carbohydrate 63.1, Fiber 7.7, Sugar 9, Protein 28.9

1 large head cauliflower
1 (8 ounce) package spaghetti noodles
1/3 cup chopped parsley flakes
2 cups shredded muenster cheese
3 tablespoons butter
1/4 teaspoon salt
1/2 cup mayonnaise
1 tablespoon grated onion
1 tablespoon lemon juice
1 egg white
1/4 cup grated parmesan cheese

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