CAULIFLOWER WITH TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 7 cups small cauliflower florets and 3 chopped plum tomatoes with 1/4 cup olive oil, 2 cloves minced garlic, 1 1/2 teaspoons cumin seeds, 1/4 teaspoon turmeric, a pinch of cayenne, 1/2 teaspoon salt, and pepper to taste on a baking sheet. Roast in a 450 degrees F oven, about 25 minutes. Sprinkle with lemon juice and chopped cilantro.
- Serves: 4 Calories: 179 Total Fat: 14 grams Saturated Fat: 2 grams Protein: 4 grams Total carbohydrates: 13 grams Sugar: 6 grams Fiber: 5 grams Cholesterol: 0 milligrams Sodium: 297 milligrams
Nutrition Facts : Calories 179 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 297 milligrams, Carbohydrate 13 grams, Fiber 5 grams, Protein 4 grams, Sugar 6 grams
LOW-FAT CAULIFLOWER TOMATO CASSEROLE
Make and share this Low-Fat Cauliflower Tomato Casserole recipe from Food.com.
Provided by Dancer
Categories Cauliflower
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350F.
- Place cauliflower in a steamer basket over boiling water.
- Cover saucepan and steam 4-5 minutes or until cauliflower is almost tender.
- Arrange cauliflower in a buttered shallow baking dish.
- Arrange tomatoes over cauliflower.
- Sprinkle with salt and pepper.
- Combine cheeses in a bowl and sprinkle over cauliflower mixture. Sprinkle with breadcrumbs, drizzle with butter and bake 20-25 minutes or until top is golden.
Nutrition Facts : Calories 130.9, Fat 5.4, SaturatedFat 3, Cholesterol 13.5, Sodium 431.7, Carbohydrate 15.8, Fiber 4.1, Sugar 5.9, Protein 7
TOMATO AND CAULIFLOWER CASSEROLE
Make and share this Tomato and Cauliflower Casserole recipe from Food.com.
Provided by Diana Adcock
Categories Cheese
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Steam cauliflower to just tender.
- Butter a 9 inch casserole dish.
- Place cauliflower in bottom of dish and top with sliced tomatoes, then onions, herbs and spices, then bacon and bread crumbs.
- Cover with foil and bake for 15 minutes.
- Uncover and bake for 10 more minutes and then top with cheese.
- Broil until bubble and lightly browned-around 5 minutes.
Nutrition Facts : Calories 199.5, Fat 11.4, SaturatedFat 5.9, Cholesterol 31.9, Sodium 606, Carbohydrate 13.8, Fiber 3.1, Sugar 4.2, Protein 11.8
LOADED CAULIFLOWER CASSEROLE
Awesome low carb recipe for cauliflower. Hubby gobbled it up!
Provided by Amy Smathers
Categories Side Dish Casseroles Cauliflower
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13-inch baking dish.
- Place turkey bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and crumble.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 15 to 20 minutes.
- Combine sour cream, mayonnaise, garlic, salt, and black pepper in a large bowl; add cauliflower, 1/2 of the bacon, 1 cup Colby-Monterey Jack cheese, mushrooms, and 3 tablespoons chives and mix well. Transfer mixture to the prepared baking dish and top with remaining bacon and cheese.
- Bake in the preheated oven until bubbling and cheese is melted, about 20 minutes. Sprinkle remaining chives over casserole.
Nutrition Facts : Calories 346.4 calories, Carbohydrate 9.2 g, Cholesterol 63.1 mg, Fat 29.3 g, Fiber 3 g, Protein 14.4 g, SaturatedFat 12.3 g, Sodium 780.1 mg, Sugar 3.5 g
ROASTED CAULIFLOWER GRATIN WITH TOMATOES AND GOAT CHEESE
Roasting is one of my favorite ways to prepare cauliflower, and I have always loved preparations that pair the vegetable with coriander seeds. I use coriander seeds and cinnamon to season the tomato sauce that I toss with the roasted cauliflower and sautéed red onions, then add a couple of eggs beaten with goat cheese.
Provided by Martha Rose Shulman
Categories dinner, lunch, main course, side dish
Time 1h20m
Yield Serves 4 to 6
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees. Line a baking sheet with parchment or foil. Cut away the bottom of the cauliflower stem and trim off leaves. Cut cauliflower into 1/3 inch thick slices, letting the florets on the edges fall off. Toss all of it, including the bits that have fallen away, with 2 tablespoons of the olive oil, salt, and pepper. Place on baking sheet in an even layer.
- Roast for 15 to 20 minutes, stirring and flipping over the big slices after 8 minutes, until the slices are tender when pierced with a paring knife and the small florets are nicely browned. Remove from oven and cut large slices into smaller pieces. You should have about 2 cups. Transfer to a large bowl. Turn oven down to 375 degrees.
- Oil a 1-1/2 to 2-quart baking dish or gratin. Heat remaining oil over medium heat in a medium-size skillet or a wide saucepan and add onion. Cook, stirring, until tender, about 5 minutes. Add a generous pinch of salt and the garlic and thyme and continue to cook, stirring, until garlic is fragrant, 30 seconds to a minute. Add tomatoes, cinnamon, ground coriander seeds, and salt and pepper to taste and bring to a simmer. Cook, stirring often, over medium-low heat, for 10 to 15 minutes, until the tomatoes have cooked down and the sauce is fragrant. Taste and adjust seasoning. Add to bowl with the cauliflower and stir everything together. Scrape into prepared baking dish.
- Set aside 2 tablespoons of the goat cheese. Beat eggs, then add the remaining cheese and beat together until smooth. Pour over cauliflower mixture, making sure to scrape out every last bit with a rubber spatula. Dot top with small pieces of the remaining goat cheese and sprinkle on chives.
- Bake 30 minutes, until top is beginning to brown in spots. Remove from oven and allow to sit for 5 to 10 minutes before serving.
Nutrition Facts : @context http, Calories 179, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 13 grams, Fiber 4 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 547 milligrams, Sugar 5 grams, TransFat 0 grams
More about "cauliflower tomato casserole recipes"
EASY CAULIFLOWER CASSEROLE RECIPE - SOUTHERN LIVING
From southernliving.com
CAULIFLOWER TOMATO BAKE WITH BASIL AND PARMESAN | THE …
From myjewishlearning.com
CHEESY LOADED CAULIFLOWER CASSEROLE - WHOLESOME YUM
From wholesomeyum.com
7 CAULIFLOWER CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
CAULIFLOWER CASSEROLE RECIPES
From allrecipes.com
CAULIFLOWER IN TOMATO SAUCE – VEGAN CAULIFLOWER RECIPE
From whereismyspoon.co
BAKED CAULIFLOWER CASSEROLE WITH TOMATOES, CHEESE AND …
From andianne.com
Servings 6Total Time 50 minsCategory Dinner, Side Dish, SupperCalories 135 per serving
CASSEROLES - CAMPBELL SOUP COMPANY
From campbells.com
10+ EASY VEGETARIAN DINNER CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
EASY VEGAN CAULIFLOWER SOUP WITH WHITE BEANS | TINNED TOMATOES
From tinnedtomatoes.com
THE IRON YOU: CREAMY CAPRESE CAULIFLOWER CASSEROLE
From theironyou.com
ROASTED CAULIFLOWER, TOMATO AND GOAT CHEESE CASSEROLE
From theironyou.com
CAULIFLOWER TOMATO CASSEROLE RECIPE | POMI USA
From pomi.us.com
THIS IS A REALLY WONDERFUL, HEALTHY DISH THAT EVERYONE WILL LIKE!
From 12tomatoes.com
CHEESY GROUND BEEF & CAULIFLOWER CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
CAULIFLOWER CASSEROLE {WITH CREAM CHEESE AND BACON} – …
From wellplated.com
VEGAN CAULIFLOWER CASSEROLE RECIPE FOR DINNER - GIVE RECIPE
From giverecipe.com
BEST CHEESY CAULIFLOWER CASSEROLE RECIPE - DIYJOY.COM
From diyjoy.com
CAULIFLOWER TOMATO CASSEROLE - RECIPE - COOKS.COM
From cooks.com
EASY & PRETTY CHICKEN CORDON BLEU CASSEROLE (KETO FRIENDLY TOO)
From buttertogetherkitchen.com
LOADED CAULIFLOWER CASSEROLE | 12 TOMATOES
From 12tomatoes.com
CREAMY TUSCAN SAUSAGE PASTA RECIPE - CHEEKYKITCHEN
From cheekykitchen.com
You'll also love