PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY
Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese
Provided by Tasty
Categories Sides
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425˚F (220˚F).
- In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
- Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
- Spread the cauliflower on a greased, foil-lined baking sheet.
- Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
- Enjoy!
Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams
CAULIFLOWER WITH BREAD CRUMBS
Make and share this Cauliflower With Bread Crumbs recipe from Food.com.
Provided by Debtex
Categories Cauliflower
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Remove the leaves from the cauliflower but leave the head whole.
- Steam for about 20 minutes, until easily pierced by a wooden skewer.
- Meanwhile, melt the butter in a pan.
- Add the breadcrumbs and cook until golden brown. Be careful not to burn!
- Place the cauliflower on a serving dish.
- Spread the sour cream all over the cauliflower.
- Sprinkle the bread crumbs evenly over the top.
- Enjoy!
Nutrition Facts : Calories 300.6, Fat 19, SaturatedFat 11, Cholesterol 45.5, Sodium 366, Carbohydrate 27.6, Fiber 4.2, Sugar 5.5, Protein 7.1
CAULIFLOWER WITH BUTTERED CRUMBS
Our home economists offer this home-style way to add flavor and interest to steamed cauliflower. Serve this simple side dish with a variety of entrees.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place 1 in. of water in a large saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until crisp-tender. , Meanwhile, in a small heavy saucepan, cook butter over medium heat for 5 minutes or until golden brown, stirring frequently. Remove from the heat; stir in lemon juice. In a small bowl, combine the bread crumbs, cheese, parsley, salt and pepper; stir in 3 tablespoons browned butter. , Drain cauliflower and place in a serving dish. Drizzle with the remaining browned butter; sprinkle with bread crumb mixture.
Nutrition Facts : Calories 158 calories, Fat 12g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 295mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.
CAULIFLOWER WITH GARLIC BREAD CRUMBS
I absolutely love this dish. Even my father, who does not like garlic or cauliflower that much, was raving about this dish. It is essential to use fresh bread crumbs. I usually buy a baguette or country-style bread from the grocery store, and after cutting off the crust and tearing it into slices, put it in the food processor until it forms crumbs the size I want. This recipe is from the Williams Sonoma Vegetable Cookbook.
Provided by Dr. Jenny
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large saucepan 3/4 full of water to a boil. Add a pinch of salt, the sugar, and the cauliflower and boil until tender, about 5 minutes. Do not overcook.
- Drain, rinse under running cold water, and leave to drain.
- In a large frying pan over medium heat, warm 4-5 Tb of the oil. When the oil is hot, add the crumbs and toss them constantly until they are evenly toasted, browned, and crisp, about 5 minutes.
- Add the garlic, turn the crumbs once or twice, and remove them from the pan. Do not allow the garlic to brown; it should be cooked only enough to flavor the crumbs.
- Heat the remaining 2-3 Tb oil in the same pan over medium heat. Add the cauliflower and mash and break it up a bit as it lightly browns in the oil and become slightly tender, about 5 minutes. Do not allow the cauliflower to become crisp and dark.
- Add the crispy garlic crumbs to the pan and toss them with the cauliflower over medium-low heat, mashing some of the cauliflower and allowing some of it to keep its shape, about 5 minutes.
- Season to taste with salt and pepper and serve hot.
Nutrition Facts : Calories 448.2, Fat 23.7, SaturatedFat 3.6, Sodium 459.1, Carbohydrate 50, Fiber 6.7, Sugar 7.4, Protein 11.4
ROASTED CAULIFLOWER WITH HERBED BREAD CRUMBS
Quick and easy roasted cauliflower snack. Great substitute for chips!
Provided by alessandra
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with parchment paper and spray with cooking spray.
- Mix bread crumbs, thyme, oregano, basil, salt, and pepper together in a mixing bowl. Drizzle in the olive oil and rub it into the bread crumbs with your fingertips.
- Quickly run cauliflower under water to dampen slightly. Roll cauliflower around in the bread crumb mixture until crumbs stick; place in a single layer on the prepared baking sheet and sprinkle any excess crumbs over top.
- Roast in the preheated oven until tender and lightly browned, about 12 minutes.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.1 g, Fat 1.9 g, Fiber 4.3 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 378.9 mg, Sugar 2.8 g
More about "cauliflower with breadcrumbs recipes"
BAKED BREADED CAULIFLOWER - JO COOKS
From jocooks.com
4.4/5 (91)Total Time 55 minsCategory Appetizer, SnackCalories 202 per serving
- If the cauliflower florets are too big, cut them so they are bite size. In a shallow plate beat the eggs and add paprika, salt, pepper and 1/2 of the oregano. Whisk so that it's well combined.
- In another shallow plate combine the breadcrumbs together with the rest of the oregano and additional salt and pepper if required.
- Dip each cauliflower floret in the egg mixture, making sure it's fully coated, then in the breadcrumb mixture and place on the prepared baking sheet. Continue until finished with all the florets.
CAULIFLOWER BREAD (AIRY, CHEWY, EASY!) - WHOLESOME YUM
From wholesomeyum.com
5/5 (4)Calories 94 per servingCategory Bread
CAULIFLOWER IN CHEESY BREADCRUMBS RECIPE - GREAT BRITISH …
From greatbritishchefs.com
DELICIOUS STEAMED CAULIFLOWER WITH A BREAD CRUMB TOPPING
From sustainmycookinghabit.com
CAULIFLOWER BREAD - KIRBIE'S CRAVINGS
From kirbiecravings.com
10 BEST CAULIFLOWER BREAD CRUMBS RECIPES | YUMMLY
From yummly.com
PALEO CHICKEN FINGERS IN CAULIFLOWER BREAD CRUMBS: …
From momfoodie.com
THE 8 BEST LOW-CARB CAULIFLOWER BREAD RECIPES
From purewow.com
CAULIFLOWER PASTA – WELLPLATED.COM
From wellplated.com
CAULIFLOWER BREAD | LOW CARB RECIPE | BODI - THE BEACHBODY BLOG
From beachbodyondemand.com
CAULIFLOWER PARMESAN - BAKED CAULIFLOWER PARMESAN RECIPE - HOW …
From howsweeteats.com
CAULIFLOWER BIRYANI RECIPE | EPICURIOUS
From epicurious.com
THE BEST CAULIFLOWER BREAD (WITH CHEDDAR AND JALAPENO)
From easyanddelish.com
CAULIFLOWER BAKED ZITI | THAT LOW CARB LIFE
From thatlowcarblife.com
CRISPY CAULIFLOWER WINGS - SPEND WITH PENNIES
From spendwithpennies.com
CAULIFLOWER TIKKA TACOS RECIPE - TODAY
From today.com
ORECCHIETTE WITH BREADCRUMBS, PANCETTA AND CAULIFLOWER - LIDIA
From lidiasitaly.com
BAKED CAULIFLOWER WITH CHEESE AND BREADCRUMBS - SIP AND FEAST
From sipandfeast.com
4 INGREDIENT CAULIFLOWER BREAD - CHARISSE YU
From charisseyu.com
CAULIFLOWER TIKKA TACOS WITH A HEALTHY CRUNCH: GET THE RECIPE!
From news.yahoo.com
21 KETO CAULIFLOWER BREAD RECIPES THAT TASTE SURPRISINGLY GOOD
From foodfornet.com
CAULIFLOWER BREAD - EATINGWELL
From eatingwell.com
You'll also love