Cereal And Protein Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CEREAL AND PROTEIN SMOOTHIE

Got this from a Yahoo website--Very filling and satisfying. It says two servings, but really now!!!

Provided by CoffeeB

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Cereal and Protein Smoothie image

Steps:

  • Mix altogether in a blender and enjoy!

Nutrition Facts : Calories 131.1, Fat 4.6, SaturatedFat 2.8, Cholesterol 17.1, Sodium 62.5, Carbohydrate 19.7, Fiber 0.9, Sugar 12.3, Protein 4.3

1/2 cup All Bran extra fiber cereal
1 cup milk
1/2 cup blueberries
1 tablespoon honey
2 teaspoons whey protein powder
6 ice cubes

FRUIT BURST AND CEREAL SMOOTHIES

Fruity Cheerios™ and a fruity yogurt combine to make a delicious cereal smoothie and on-the-go breakfast.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 3



Fruit Burst and Cereal Smoothies image

Steps:

  • In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth, stopping blender once to scrape sides.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 29 g, Cholesterol 5 mg, Fiber 0 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 23 g, TransFat 0 g

1/2 cup Fruity Cheerios™ cereal
1 cup fat-free (skim) milk
1 container (6 oz) Yoplait® Original yogurt tropical or mixed berry

More about "cereal and protein smoothie recipes"

CEREAL MILK PROTEIN SMOOTHIE | RUNNING WITH SPOONS
Web Jan 13, 2015 Ingredients. Scale. 1 – 1.5 cup unsweetened vanilla almond milk*. 1 ripe banana, frozen. 1 cup of your favourite cereal**. 1 scoop …
From runningwithspoons.com
4.5/5 (2)
Estimated Reading Time 4 mins
Servings 1
Total Time 5 mins
cereal-milk-protein-smoothie-running-with-spoons image


20 HIGH PROTEIN SMOOTHIES (+ EASY RECIPES FOR WEIGHT …
Web Oct 27, 2022 3. High Protein Chocolate Almond Smoothie. Turn your chocolate-covered almonds into a nutritious smoothie! Almond milk and almond butter are full of plant-based protein. Add a scoop of whey …
From insanelygoodrecipes.com
20-high-protein-smoothies-easy-recipes-for-weight image


16 HIGH-PROTEIN SMOOTHIES TO START THE DAY STRONG
Web Jul 19, 2021 Ali Redmond. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings …
From eatingwell.com
16-high-protein-smoothies-to-start-the-day-strong image


FRUIT AND CEREAL SMOOTHIE - KELLOGG'S
Web Directions: 1. In food processor bowl or blender container combine all ingredients. Cover and process until smooth. 2. Pour into two 10- to 14-ounce glasses.
From kelloggs.com
fruit-and-cereal-smoothie-kelloggs image


CEREAL MILK BREAKFAST SMOOTHIE (3 WAYS!) - THE COOKIE …
Web Mar 7, 2017 How to Make Cereal Milk Smoothies. This breakfast smoothie recipe is so easy to make and so easy to make your own! The base recipe is simple: blend together milk, ice, bananas, and your …
From thecookierookie.com
cereal-milk-breakfast-smoothie-3-ways-the-cookie image


50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES

From bodybuilding.com
Published Jul 30, 2021


21 HIGH PROTEIN SMOOTHIES FOR BREAKFAST, POST-WORKOUT, AND MORE
Web Aug 26, 2019 High protein post-workout smoothies. 18. Berry, pomegranate, and açai smoothie. Protein source: Greek yogurt. Keep recovery simple with apple juice, berries, …
From greatist.com


HOW TO MAKE HIGH-PROTEIN SMOOTHIES TO FUEL YOUR DAY - ALLRECIPES
Web Jun 26, 2018 1. Superfood Berry-Green Smoothie. Almond milk and two kinds of berries go for a spin in your blender with spinach, chia seeds, ground flaxseeds, protein …
From allrecipes.com


MIXED BERRY PROTEIN SHAKE - EVERYDAY EASY EATS
Web Jun 20, 2021 To make this homemade berry protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, frozen mixed berries, and protein powder – to a …
From everydayeasyeats.com


20 BEST HIGH-PROTEIN SMOOTHIE RECIPES - FILLING PROTEIN SHAKES
Web Dec 9, 2019 Take the simple approach and simply blend together 2 cups of milk, antioxidant-packed blackberries, creamy almond or peanut butter (for even more protein …
From prevention.com


BEST PROTEIN PANCAKES {THICK, FLUFFY, FLOURLESS!}- TBMW - THE BIG …
Web 2 days ago Step 2- cook the pancakes. Heat a non-stick skillet at medium-high heat, apply oil, or coat it with cooking spray. Pour approximately 1/4th cup of the batter on the oiled …
From thebigmansworld.com


15 HEALTHY BREAKFAST SMOOTHIES THAT WILL FILL YOU UP - WOMEN'S …
Web Jan 29, 2019 One solution: A protein-, fiber-, healthy fat-packed smoothie first thing in the a.m. ... and grapefruit—offering up tons of nutrients and protein. GET THE RECIPE . …
From womenshealthmag.com


MANGO PROTEIN SMOOTHIE - HEAVENLY HOME COOKING
Web Jun 15, 2021 Step 1. Add ingredients to a blender in this order: coconut milk, yogurt, coconut extract, almond butter and frozen mango. Step 2. Blend until smooth. Step 3. …
From heavenlyhomecooking.com


10 BEST BREAKFAST SMOOTHIE WITH CEREAL RECIPES | YUMMLY
Web May 10, 2023 wheat cereal, milk, water, salt, brown sugar, brown sugar, apple pie spice and 2 more Tropical Smoothie (Pineapple, Papaya, Coconut, Lime Smoothie) …
From yummly.com


19 BEST HIGH PROTEIN SMOOTHIE RECIPES — EAT THIS NOT THAT
Web Mar 25, 2023 Protein: 20 grams. It doesn't get much better than the banana and dark chocolate combination. And while this may look and taste like a dessert, it's actually a …
From eatthis.com


SMOOTHIE CEREAL - COLLEEN CHRISTENSEN NUTRITION
Web Apr 20, 2022 How to Make This Recipe. Step One: Get started by adding fruit, yogurt, and cereal to a medium cereal bowl. Step Two: Give everything a good mix until fully …
From colleenchristensennutrition.com


34 HIGH-PROTEIN BREAKFASTS THAT KEEP YOU FULL - EAT THIS NOT THAT
Web May 17, 2023 The best high-protein breakfasts start with protein-rich foods. Our recipes below feature high-protein breakfast foods such as: Eggs: 6.3 grams protein per large …
From eatthis.com


THIS PROTEIN-PACKED PEANUT BUTTER OATMEAL IS THE PERFECT
Web May 15, 2023 Directions. Combine milk, sugar, and salt in a saucepan over medium-low heat and bring to a simmer. Add cinnamon and oats. Cook over medium-low heat until …
From allrecipes.com


17 HIGH PROTEIN SMOOTHIE RECIPES - EAT THE GAINS
Web Oct 1, 2022 milk – cow’s milk will have more protein than your typical plant-based milk. Nuts, nut butter, and seeds – peanut butter, almond butter, cashew butter, tahini, chia …
From eatthegains.com


WHAT IS THE HEALTHIEST BREAKFAST? DIETITIAN SHARES 3 STEP RECIPE PLAN.
Web 1 day ago There are about 6 grams of protein in a single large egg and almost 22 grams of protein in a ½ cup of tofu. Crumble Smith recommends shooting for 20-30 grams of …
From usatoday.com


MILK AND CEREAL SMOOTHIE - A SPICY PERSPECTIVE
Web Sep 25, 2015 I’ve reduced the amount of cereal you might eat in a single bowl to just a handful per Milk and Cereal Smoothie. That way, you can enjoy a healthier cereal like …
From aspicyperspective.com


    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #beverages     #easy     #smoothies     #number-of-servings     #3-steps-or-less

Related Search