Chana Ki Dal Aur Karailay Recipes

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CHANA KI DAL KA HALWA

Make and share this Chana Ki Dal Ka Halwa recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 2h

Yield 6 serving(s)

Number Of Ingredients 5



Chana Ki Dal Ka Halwa image

Steps:

  • In a dish soak the chana lentils for atleast 1 hour. Add 4 cups of water to it and cook it in the pan until it is soft. Set it aside and let it cool.
  • heat the oil add the boiled chana lentils with water and milk powder. When it starts boiling add the sugar. Keep stirring until it turns dark brown. When all of the water evaporates, it will come to a soft consistency. Garnish with almonds.

Nutrition Facts : Calories 310.5, Fat 15, SaturatedFat 2, Cholesterol 3.3, Sodium 97.1, Carbohydrate 31.5, Fiber 7.8, Sugar 16, Protein 13.1

150 g split yellow lentils (Chana Lentils)
50 g low calorie sweetener
100 g nonfat dry milk powder
6 tablespoons oil
10 g almonds

MAA CHOLE KI DAL(URAD AND CHANA DAL)

Make and share this Maa Chole Ki Dal(Urad and Chana Dal) recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 11



Maa Chole Ki Dal(Urad and Chana Dal) image

Steps:

  • Wash dals very well.
  • Cook themwith ginger,garlic salt,chili powder and tumeric till done.
  • heat the oil and fry onion until till golden.
  • add onion with oil in dal.and cook for 5 mins now add mint and coriander leaves.
  • and serve with rice or roti.

Nutrition Facts : Calories 419.1, Fat 14.7, SaturatedFat 1.9, Sodium 17.4, Carbohydrate 53.6, Fiber 23.1, Sugar 5.5, Protein 20.1

100 g split Urad Dal, with skin (Maa)
50 g yellow split peas
1 onion, finely sliced
1 tablespoon ginger paste
1 tablespoon garlic paste
2 tablespoons oil
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
1 tablespoon mint, chopped
1 tablespoon coriander, chopped
salt

CHANA DAL CHICKEN

Make and share this Chana Dal Chicken recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 14



Chana Dal Chicken image

Steps:

  • clean dal and boil with enough water,salt and turmeric till soft then mashed it with water .
  • Cut the chicken into 2-3inch pieces.Put the onions,garlic,ginger,salt, chili powder, ground coriander, chicken and 1,1/2cups water in a heavy based pot. cook for 10 to 15 minutes, or until the meat is half cook.
  • Add oil ,tomatoes and green chillies and cook for 5 minutes.
  • then add mashed dal with water.
  • and cook for 10 to 15 minutes .then sprinkle Garam Masala.

Nutrition Facts : Calories 348.4, Fat 12.8, SaturatedFat 2.1, Cholesterol 70.8, Sodium 83, Carbohydrate 26.3, Fiber 7.1, Sugar 8.4, Protein 33.5

250 g skinless chicken
150 g grams lentils
1 large onion, sliced
2 tomatoes, chopped
4 green chilies
6 garlic cloves (peeled)
1/2 inch gingerroot, minced
1/4 tablespoon garam masala
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon chili powder
1/4 teaspoon turmeric powder
salt
2 tablespoons oil

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