Chard And Pearl Barley Stew Recipes

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CHICKEN AND BARLEY STEW

Make and share this Chicken and Barley Stew recipe from Food.com.

Provided by Bertha C.

Categories     Stew

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 10



Chicken and Barley Stew image

Steps:

  • Toss all of the ingredients, except the parsley into a large stock pot.
  • Bring to a boil, cover loosely and reduce the heat to low.
  • Let the stew simmer for about 1 1/4 hours, stirring occasionally.
  • Use tongs to remove the chicken from the stew and slice it into bite-sized pieces.
  • Then return the chicken to the stew and continue to simmer for 15 min more.
  • Swirl the parsley into each bowl before serving.

Nutrition Facts : Calories 284, Fat 5.8, SaturatedFat 1.4, Cholesterol 46.8, Sodium 531, Carbohydrate 33.8, Fiber 5.6, Sugar 7.7, Protein 23.7

2 boneless skinless chicken breasts
1/2 cup raw barley
5 cups chicken stock (I use boullion cubes & water)
1 stalk celery, chopped
2 medium carrots, chopped
1 medium onion, chopped
1 clove garlic, minced
1 teaspoon dried basil
1/2 teaspoon dried thyme
2 teaspoons minced fresh parsley

TRADITIONAL IRISH STEW WITH PEARL BARLEY

I got this recipe off from my friend's mum when we were in Ireland last year for our summer holidays. It is different from the other recipes I have found here with the addition of pearl barley. The original recipe states to add in the meat and the vegetables all in at once but I find that the veggies get a bit mushy with the long cooking time, so I add in the vegetables during the last hour. So, you could do it either way! I usually serve it with Irish Soda Bread. Here is Ms Happy Farmer's Recipe #228509 which we truly enjoyed!

Provided by AaliyahsAaronsMum

Categories     Stew

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Traditional Irish Stew With Pearl Barley image

Steps:

  • Start off by trimming and cutting away excess fat off the meat.
  • Pat the pieces dry and in a bowl toss them with flour.
  • In a heavy-based saucepan, over high heat, heat 2 tbsp olive oil and brown the meat pieces in small batches and then remove and set aside in a bowl.
  • In the same saucepan, over medium heat add in the rest of the olive oil and add in the chopped onions, garlic and bay leaves and saute till translucent, takes about 10 minutes.
  • Return the browned meat pieces to the pot and add in the dried thyme and give it all a good stir.
  • Sprinkle pearl barley on top and pour in all of the stock and season with salt and pepper.
  • Increase the heat and bring it to a simmering point.
  • Spoon off any scum that rises to the surface, then cover the pan with a well-fitting lid and leave to simmer over a low heat for an hour, stirring occasionally.
  • After the hour is up, spoon off scum if any and then add in the potatoes and carrots and give all a good stir and leave it cook for another hour.
  • Carefully stir in 2 tbsp of chopped parsley and take it off heat.
  • Garnish with the remaining 1 tbsp of chopped parsley and serve!

Nutrition Facts : Calories 1377.8, Fat 90.2, SaturatedFat 35.6, Cholesterol 209.8, Sodium 999.2, Carbohydrate 82.5, Fiber 11.4, Sugar 7.4, Protein 58.5

2 1/2 lbs lamb chops, cut into 2 . 5cm thick pieces (bone in)
2 -3 tablespoons plain flour
4 -5 tablespoons olive oil
2 medium onions, roughly chopped
3 carrots, peeled and cut in chunks
4 large potatoes, peeled and cut into chunks
2 tablespoons pearl barley
2 bay leaves
1 teaspoon dried thyme or 1 tablespoon fresh thyme, chopped
2 pints good beef stock or 2 pints lamb stock
3 tablespoons fresh parsley, chopped

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