PAPRIKA CHICKEN CIABATTAS
Turn an open sandwich into a filling and easy meal, with this fast and flavoursome recipe
Provided by Good Food team
Categories Dinner, Main course
Time 15m
Number Of Ingredients 8
Steps:
- Cut the chicken breasts in half horizontally and lay each between two sheets of cling film. Bash with a rolling pin until about 1cm thick.
- Squeeze lemon juice over the chicken and dust with the paprika. Season with salt and pepper, and drizzle with a little olive oil. Lay on a hot griddle pan or barbecue and cook for 3-4 mins on each side until charred and cooked through.
- Halve the ciabatta horizontally and lay, cut side down, on the pan for 1 min. Mix the crushed garlic and mayonnaise, then spread over the cut side of each ciabatta half. Top with the lettuce and chicken, then season with a little salt and pepper. Cut in half to serve.
Nutrition Facts : Calories 520 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 42 grams protein, Sodium 1.41 milligram of sodium
CHARGRILLED CHICKEN CIABATTA
Grilled chicken breast halves are served on ciabatta sandwich rolls with sun-dried tomato mayonnaise and spring greens dressed in balsamic vinaigrette.
Provided by Borden Cheese
Categories Borden Cheese
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat grill. Season chicken breasts with chicken seasoning. Grill over medium heat for 5 to 8 minutes on each side or until fully internal temperature reaches 165 degrees F.
- Top chicken with sliced cheese keep on grill until cheese melts; remove from grill and keep warm. Brush cut sides of rolls lightly with oil; grill for 1 minute.
- Toss lettuce blend and tomatoes with vinaigrette in a medium bowl. Spread mayonnaise equally on cut sides of sandwich rolls. Layer lettuce blend, grilled chicken breast and avocado slices (optional) on each roll. Serve sandwiches immediately.
Nutrition Facts : Calories 693.7 calories, Carbohydrate 26 g, Cholesterol 108.4 mg, Fat 46 g, Fiber 2 g, Protein 45.2 g, SaturatedFat 11.9 g, Sodium 1031.3 mg, Sugar 2.5 g
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