Charred Sugar Crusted Alaska Salmon Recipes
CRUSTED SALMON
These delicious salmon fillets are wonderful for company since they take only a few minutes to prepare, yet they taste like you fussed. I receive requests for the recipe every time I serve them. -Kara Cook, Elk Ridge, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place salmon fillets in a shallow dish; add milk. Turn to coat. Let stand for 10 minutes; drain., Meanwhile, in a shallow bowl, combine the pecans, flour, brown sugar, seasoned salt and pepper. Coat fillets with pecan mixture, gently pressing into the fish., In a large cast-iron or other ovenproof skillet, brown salmon over medium-high heat in oil. Bake at 400° until fish just begins to flake easily with fork, 8-10 minutes.
Nutrition Facts : Calories 523 calories, Fat 40g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein.
CHARRED SUGAR AND CHILI CRUSTED SALMON
A delicious and easy weekday meal. A little bit spicy, but you can adjust the seasonings to your taste. I have been making this about once a week since I discovered it! The recipe was from the Alsaka seafood fishery- published in an advertisement.
Provided by MSMD310
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- belnd all ingredients for Dry Sugar Rub.
- Generously coat ONLY one side of each skinnless fillet with rub.
- Heat oil in a heavy pan over high heat.
- Carefully place salmon in pan- seasoned side down.
- Cook 2 minutes to sear, then turn over fillets.
- Reduce heat to medium and continue cooking 6-8 minutes until just opaque throughout.
Nutrition Facts : Calories 466.9, Fat 18.4, SaturatedFat 2.8, Cholesterol 165.4, Sodium 1105.8, Carbohydrate 8.6, Fiber 1.2, Sugar 6.5, Protein 64
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