BAKED SCALLOPS WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON
Sea Scallops baked in a casserole dish then topped with cheddar cheese & bacon. This was not only picture perfect but awesome! This was served for 1 person but I think with side dishes it is enough for two. I revised the dish to say 2 small casserole dishes rather than one. Courtesy of "Westwood Restaurant" in Westfield MA.
Provided by Verelucky
Categories Very Low Carbs
Time 17m
Yield 2 sm casseroles, 2 serving(s)
Number Of Ingredients 4
Steps:
- Take 2 small casserole dishes and place scallops and butter in them, divide equally. Place in 450 degree oven for 8-10 min or until scallops have slightly blistered. Remove from oven and drain butter and any excess juices. Top with cooked bacon and cheese and place back in oven for 2 minutesor until cheese has melted.
- Enjoy!
Nutrition Facts : Calories 469.8, Fat 33.6, SaturatedFat 17.2, Cholesterol 129.1, Sodium 1096.6, Carbohydrate 3.5, Sugar 0.2, Protein 36.9
SCALLOP CAKES
My daughter loves scallops and I can't wait to make this elegant dish for her. It comes from Bon Appetit.
Provided by Geema
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a non stick skillet on medium heat.
- Add the onion and cook until tender, but not brown. Let cool.
- In a food processor, coarsely chop scallops -- do not over process.
- Place chopped scallops in a large bowl and add onion, chives, parsley, flour, ginger, lime juice, egg, salt, lime peel and pepper.
- Form into 8 1/2 inch thick patties, about 3 inches in diameter.
- Place patties on plate or baking sheet and chill for 1-6 hours.
- Preheat oven to 450°F.
- heat oil in large non stick skillet over medium heat and cook scallop cakes until golden brown, about 2 minutes per side.
- Transfer cakes to the baking sheet and bake until completely cooked -- about 7 minutes.
- Serve with Cilantro-Lime Mayonnaise, which I've also posted, or whatever condiment you might enjoy.
Nutrition Facts : Calories 347.3, Fat 13.4, SaturatedFat 2.1, Cholesterol 127.9, Sodium 1549.5, Carbohydrate 14.1, Fiber 1.1, Sugar 2.1, Protein 40.9
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