BASIC KETO CHEESE CRISPS
Delicious ketogenic snack.
Provided by pchow98
Categories Appetizers and Snacks Cheese
Time 17m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
- Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
- Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.
Nutrition Facts : Calories 139 calories, Carbohydrate 0.4 g, Cholesterol 36.2 mg, Fat 11.4 g, Protein 8.6 g, SaturatedFat 7.3 g, Sodium 214.2 mg, Sugar 0.2 g
CHEESE CRISPS FOR SALADS, SOUPS, APPETIZERS OR DIPS
Almost any cheese can be used to make these crisps. Sharper cheeses are the best for sweeter soups and mild cheese for full body soups. The Parmesan and asiago mix makes for a great appetizer/canape base or salad topping. The uses for the crisps are endless; soup or salad toppings, chips for chip and dip, base for finger food, etc. Use your imagination. They can be stored in an airtight container for up to 2 days. Re-crisp in a hot oven right before serving.
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 4m
Yield 16 crisps
Number Of Ingredients 3
Steps:
- Heat a large nonstick skillet.
- Toss the cheeses with the flour in a small bowl. Add level tablespoons of the mixture at least 2 inches apart onto the hot skillet. Flatten each mound into a 2 1/2" circle and cook over moderate heat until edges brown, about 2 minutes. Flip the cheese crisps with a thin spatula and cook until golden.
- Transfer the crisps to a plate and let cool.
Nutrition Facts : Calories 16, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.8, Sodium 47.8, Carbohydrate 0.7, Protein 1.3
CHEESE CRISPS
"The surprising crunch of these fun snacks makes them great for parties or anytime of day," assures Janelle Lee of Appleton, Wisconsin, who shares this simple, late-night recipe.
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 32 servings.
Number Of Ingredients 6
Steps:
- In a bowl, cream the butter until fluffy. Slowly mix in the flour, salt and cayenne pepper. Stir in cheese and cereal. Shape into 1-1/2-in. balls and place on ungreased baking sheets. Bake at 350° for 15-17 minutes or until lightly browned. Serve warm or cold.
Nutrition Facts : Calories 302 calories, Fat 21g fat (13g saturated fat), Cholesterol 61mg cholesterol, Sodium 430mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.
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