Cheesy Chicken Nuggets Recipe By Tasty

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CHICKEN NUGGETS

I like to make these golden chicken nuggets because they're so quick and easy. My whole family loves them. You can also use the seasoning to cook chicken breast halves. Stack them on rustic bread with mayo, lettuce and tomato for delicious sandwiches. -Annette Ellyson, Carolina, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8



Chicken Nuggets image

Steps:

  • In a large shallow dish, combine the first 6 ingredients. Flatten chicken to 1/2-in. thickness, then cut into 1-1/2-in. pieces. Add chicken, a few pieces at a time, to dish and turn to coat., In a large skillet, cook chicken in oil in batches until meat is no longer pink, 6-8 minutes.

Nutrition Facts : Calories 212 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 435mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1 cup all-purpose flour
4 teaspoons seasoned salt
1 teaspoon poultry seasoning
1 teaspoon ground mustard
1 teaspoon paprika
1/2 teaspoon pepper
2 pounds boneless skinless chicken breasts
1/4 cup canola oil

TOFU NUGGETS THAT TASTE LIKE CHICKEN RECIPE BY TASTY

Here's what you need: extra firm tofu, low sodium soy sauce, nutritional yeast, garlic powder, kosher salt, grapeseed oil, hot sauce, unsweetened soy milk, apple cider vinegar, all purpose flour, cornstarch, unsweetened soy milk, apple cider vinegar, panko breadcrumbs, nutritional yeast, garlic powder, paprika, onion powder, kosher salt, black pepper, cayenne, olive oil, canola oil, nonstick cooking spray, honey mustard, barbecue sauce

Provided by Rachel Gaewski

Categories     Lunch

Yield 3 servings

Number Of Ingredients 26



Tofu Nuggets That Taste Like Chicken Recipe by Tasty image

Steps:

  • Drain the tofu, then wrap in a clean dish towel and place a heavy object, such as a cast iron pan, on top. Press the tofu for 20-30 minutes, until the towel is soaked through.
  • Place the pressed tofu back in its container and wrap with reusable wrap. Freeze for at least 6 hours, up to overnight.
  • Remove the tofu from the freezer and place in a microwave-safe bowl over a clean dish towel. Defrost in the microwave until completely thawed and the dish towel is soaked through, 10-15 minutes.
  • Wrap the tofu in a clean dish towel and press again for another 20-30 minutes, until the dish towel is soaked through and the tofu is half its original thickness.
  • While the tofu is pressing, make the marinade: In a medium bowl, whisk together the soy sauce, nutritional yeast, garlic powder, salt, grapeseed oil, hot sauce, soy milk, and apple cider vinegar.
  • Tear the tofu into bite-size pieces that resemble chicken tenders or nuggets. Add the tofu to the marinade and stir to coat. Marinate for at least 30 minutes at room temperature, or up to 1 hour, stirring halfway through.
  • While the tofu is marinating, set up the breading station: In a shallow bowl, mix together the flour and cornstarch. In a separate shallow bowl, mix together the soy milk and apple cider vinegar. In a third shallow bowl, mix together the bread crumbs, nutritional yeast, garlic powder, paprika, onion powder, salt, pepper, cayenne, and olive oil (only if baking the tofu).
  • If deep-frying the tofu, heat the canola oil in a medium pot over medium heat until it reaches 375°F (190°C).
  • Alternatively, if baking the tofu, preheat the oven to 400°F (200°C).
  • When the tofu is done marinating, coat the pieces first the flour mixture, then in the soy milk mixture, then again in the flour mixture, again in the soy milk mixture, and finally in the bread crumb mixture.
  • If deep-frying the tofu, add the tofu to the hot oil in batches and cook for 90-120 seconds, until golden brown and crispy. Remove from pan with a slotted spoon and transfer to a plate lined with paper towels to drain.
  • If baking the tofu, line a baking sheet with a nonstick mat or parchment paper and grease with nonstick spray. Add the tofu to the baking sheet and spray the tops with nonstick spray, then bake for 20-25 minutes, flipping halfway through, until golden brown.
  • Serve with honey mustard or barbecue sauce for dipping.
  • Enjoy!

14 oz extra firm tofu
2 tablespoons low sodium soy sauce
2 ½ tablespoons nutritional yeast
1 teaspoon garlic powder
½ teaspoon kosher salt
2 tablespoons grapeseed oil, or other neutral oil
½ teaspoon hot sauce
¼ cup unsweetened soy milk
¾ teaspoon apple cider vinegar
½ cup all purpose flour
1 tablespoon cornstarch
½ cup unsweetened soy milk
1 ½ teaspoons apple cider vinegar
¾ cup panko breadcrumbs
1 ½ tablespoons nutritional yeast
1 ½ teaspoons garlic powder
1 ½ teaspoons paprika
1 ½ teaspoons onion powder
¾ teaspoon kosher salt
¾ teaspoon black pepper
⅛ teaspoon cayenne
1 tablespoon olive oil, if baking tofu
4 cups canola oil, if deep-frying tofu
nonstick cooking spray, if baking tofu
¼ cup honey mustard
¼ cup barbecue sauce

PRETZEL CRUSTED CHICKEN NUGGETS RECIPE BY TASTY

Here's what you need: pretzels, shredded parmesan cheese, flour, pepper, eggs, chicken breast

Provided by Tasty

Categories     Lunch

Yield 15 nuggets

Number Of Ingredients 6



Pretzel Crusted Chicken Nuggets Recipe by Tasty image

Steps:

  • Cut chicken breasts into 2 inch (5 cm) pieces.
  • Mix pretzels and cheese in food processor.
  • Add pepper to flour and mix in a separate bowl. Whisk eggs in another bowl, and pour cheese/pretzel mix in a third.
  • Bread chicken by first covering in flour, then dipping in egg, and finally coating in pretzel/ cheese mix.
  • Fry in vegetable oil. Flip several times until fully cooked.
  • Serve with ketchup or your favorite dipping sauce!
  • Enjoy!

Nutrition Facts : Calories 124 calories, Carbohydrate 11 grams, Fat 2 grams, Fiber 0 grams, Protein 12 grams, Sugar 0 grams

2 cups pretzels, salted
½ cup shredded parmesan cheese
½ cup flour
¼ teaspoon pepper, optional
2 eggs
1 lb chicken breast, boneless

CHEESY CHICKEN

"This tender chicken with its cheesy crumb coating is one of my husband's favorites," writes Joan Ergle of Woodstock, Georgia. "It's always a hit with company, too, because it comes out juicy and great-tasting every time."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5



Cheesy Chicken image

Steps:

  • Place 1 tablespoon of butter in an 11x7-in. microwave-safe dish; set aside. Combine cracker crumbs and pepper. Dip chicken in remaining butter, then spread with sour cream. Roll in the crumb mixture. Place in prepared dish. Cover loosely and microwave on high for 6-7 minutes or until chicken juices run clear. Let stand for 5-10 minutes before serving.

Nutrition Facts :

5 tablespoons butter, melted
1 cup crushed cheese-flavored snack crackers
1/4 teaspoon pepper
4 boneless skinless chicken breast halves
1/2 cup sour cream

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