Cheesy Flounder Florentine Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLOUNDER MILANESE

Provided by Ina Garten

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 14



Flounder Milanese image

Steps:

  • Preheat the oven to 250 degrees F and place a sheet pan in the oven.
  • Dry the fish on both sides with paper towels. Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper on a dinner plate. In a low, shallow bowl, whisk the eggs with 1 tablespoon water. Put the bread crumbs on another plate. Dredge the fish on both sides in the seasoned flour and dust off the excess. Dip both sides into the egg mixture and, finally, dredge both sides in the bread crumbs.
  • Heat 1 tablespoon butter and 1 tablespoon olive oil in a large (12-inch) saute pan and cook 2 fillets at a time over medium to medium-high heat for 2 to 3 minutes on each side, until cooked through. Transfer the fish in one layer to the sheet pan in the oven. Add more butter and oil and cook the rest of the fillets, transferring them to the sheet pan as they're done. Toss the arugula with enough Lemon Vinaigrette to moisten. Place one fillet on each plate and pile the arugula salad on top. Heat the capers in the saute pan for 30 seconds and sprinkle over the fish and salad. Sprinkle with grated Parmesan, a squeeze of lemon juice, and the fleur de sel. Serve hot.
  • In a small bowl or measuring cup, whisk together the lemon juice, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.

6 flounder or sole fillets (1 3/4 pounds total)
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 extra-large eggs
1 1/4 cups seasoned dry bread crumbs, such as Progresso
Unsalted butter
Good olive oil
6 ounces arugula or mixed salad greens for 6
Lemon Vinaigrette, recipe follows
2 tablespoons drained capers
Freshly grated Italian Parmesan cheese, lemon juice, and fleur de sel, for serving
1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
Kosher salt and freshly ground black pepper

BAKED STUFFED FLOUNDER

Provided by Alton Brown

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 13



Baked Stuffed Flounder image

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium saute pan over low heat, melt the butter; add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon zest and cook until just heated through. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm.
  • Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm.
  • If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving.

2 tablespoons unsalted butter
1 medium onion, chopped
1/2 teaspoon kosher salt, plus extra for the sweat and for seasoning fillets
1 clove garlic, minced
1 (10-ounce package) frozen chopped spinach, thawed and squeezed dry
1 lemon, zested
1/4 teaspoon freshly ground black pepper, plus extra for seasoning fillets
2 tablespoons chopped fresh parsley leaves
1 cup heavy cream
1/4 cup white wine
10 ounces grated Cheddar
1 1/2 to 2 pounds flounder fillets
3 cups leftover cooked rice

CHEESY FLOUNDER FLORENTINE

Healthy and delicious take on a favorite. We call this 'Milk Fish' in honor of a totally different recipe of a friend from the Philippines.

Provided by rockie

Categories     Fish Recipes

Time 55m

Yield 4

Number Of Ingredients 12



Cheesy Flounder Florentine image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Pour milk into a large skillet, place over medium heat, and place fish fillets into milk. Bring to a simmer and cook fish in milk for 1 minute. Transfer fillets to a plate and pour milk into a large measuring cup.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the spinach fettuccine, bring back to a boil, and cook pasta over medium heat until cooked through but still firm to the bite, about 8 minutes. Drain and transfer into a 2-quart casserole. Toss fettuccine with 1 tablespoon butter.
  • Melt remaining 3 tablespoons butter in skillet over medium heat and whisk flour into butter, stirring constantly until mixture forms a paste. Cook and stir for 1 minute, then whisk reserved milk and chicken stock into flour mixture until thoroughly combined. Bring to a simmer, reduce heat to low, and simmer until sauce has thickened, about 5 minutes, stirring often. Remove sauce from heat; whisk in Dijon mustard, black pepper, nutmeg, 1/4 cup of Parmesan cheese, and 1/4 cup of Gruyere cheese.
  • Spread spinach over fettuccine noodles; arrange fillets on top of spinach. Pour sauce over the fish and sprinkle remaining Parmesan and Gruyere cheeses over the top.
  • Bake in the preheated oven until sauce is bubbling, about 15 minutes. Heat the oven's broiler and broil until cheese topping is browned, 1 to 2 more minutes.

Nutrition Facts : Calories 544.4 calories, Carbohydrate 44.4 g, Cholesterol 119.9 mg, Fat 21.7 g, Fiber 4 g, Protein 44.3 g, SaturatedFat 11.8 g, Sodium 819.3 mg, Sugar 5.9 g

1 ½ cups milk
4 (5 ounce) flounder fillets
8 ounces spinach fettuccine
¼ cup butter, divided
¼ cup all-purpose flour
1 ½ cups chicken stock
1 teaspoon Dijon mustard
¼ teaspoon ground black pepper
¼ teaspoon ground nutmeg
⅓ cup grated Parmesan cheese, divided
⅓ cup shredded Gruyere cheese, divided
1 (10 ounce) package frozen chopped spinach, thawed and drained

CHEESY CHICKEN FLORENTINE CASSEROLE

My boyfriend prefers to boil and shred the chicken, but I think the consistency is better when you get to cut into a piece of chicken, surrounded by cheese and a creamy spinach sauce. One of my absolute favorite meals.

Provided by Kaylee Sawyer

Categories     Chicken Casserole

Time 55m

Yield 4

Number Of Ingredients 13



Cheesy Chicken Florentine Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place chicken breasts on a parchment-line baking sheet.
  • Bake in the preheated oven until just light pink, 15 to 20 minutes; they will not be fully cooked.
  • While the chicken is cooking, melt 1/2 cup plus 2 tablespoons butter in a skillet over medium heat. Stir in Parmesan cheese until melted. Add heavy cream, condensed soup, oregano, basil, parsley, garlic powder, salt, and pepper. Reduce heat to low and cook until thickened, about 5 minutes.
  • Arrange spinach over the bottom of a 9-inch square baking dish. Pour about 1 1/2 cups sauce over the spinach, then arrange chicken breasts over top. Cover with remaining sauce and sprinkle with mozzarella cheese.
  • Return to the oven and bake until bubbly and lightly browned, 20 to 25 minutes.

Nutrition Facts : Calories 1386.3 calories, Carbohydrate 19.2 g, Cholesterol 453.4 mg, Fat 120.1 g, Fiber 2.8 g, Protein 60.5 g, SaturatedFat 73.4 g, Sodium 1660.3 mg, Sugar 3.3 g

4 (4 ounce) skinless, boneless chicken breast halves
½ cup unsalted butter
2 tablespoons unsalted butter
2 cups shredded Parmesan cheese
1 ½ pints heavy cream
1 (10.5 ounce) can condensed cream of broccoli soup
3 tablespoons chopped fresh oregano, or to taste
2 tablespoons chopped fresh basil, or to taste
2 tablespoons chopped fresh parsley, or to taste
1 teaspoon garlic powder, or to taste
salt and ground black pepper to taste
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 cups shredded mozzarella cheese

FLOUNDER FLORENTINE

This is a simple way to cook any mild fish such as flounder, sole or tilapia. Easy but tasty and healthy too.

Provided by Marich

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10



Flounder Florentine image

Steps:

  • Preheat oven to 350 degrees.
  • Cook the spinach according to package instructions. Drain well and squeeze out any excess water.
  • Heat oil and butter in a large saute pan (ovenproof is good).
  • Add the minced onion and mushrooms. Saute till softened.
  • Add the spinach and stir well till heated through. Add salt and pepper to taste. If using the same pan, separate spinach into the same amounts as you have fish. Usually 4 or 5 sections if the fish is small. Or you can use a pyrex 9 X 18 oven proof dish. Place fish over spinach and sprinkle with paprika. Bake till fish flakes easily. About 30 minutes. Squeeze lemon juice over and serve.

Nutrition Facts : Calories 334.2, Fat 19.4, SaturatedFat 4.5, Cholesterol 62.1, Sodium 235.2, Carbohydrate 15.2, Fiber 7.5, Sugar 4, Protein 31.6

1 lb flounder or 1 lb sole fillet
2 (10 ounce) packages frozen spinach
1 (1 lb) package fresh mushroom, washed and minced (white, crimini, or baby portabello)
1 small onion, minced
1/4 cup olive oil
1 tablespoon butter
salt
pepper
paprika
1 lemon

More about "cheesy flounder florentine recipes"

STUFFED FLOUNDER FLORENTINE RECIPE EASY
Web Jul 5, 2022 Mild flaky flounder stuffed with a mixture of spinach and cheese, baked to perfection in a mornay sauce is a classic stuffed …
From askchefdennis.com
5/5 (54)
Category Entree
Cuisine American
Total Time 40 mins
  • Saute the baby spinach in a little olive oil, let the spinach cook down completely, this should only take a few minutes, then remove from stove to cool.
  • In a saucepan melt the butter, then add in the flour and mix well to make a roux. Allow roux to cook on low heat for about 5 minutes to cook the flour.
  • At this time your spinach should be cooled and you need to squeeze as much of the water out of the spinach as possible. It can still be a little moist but not wet!
stuffed-flounder-florentine-recipe-easy image


BAKED FLOUNDER FLORENTINE - CILANTRO PARSLEY
Web Aug 19, 2022 Add the spinach and cook for 5 minutes, stirring often. Drain in a colander and, using a spatula, press the spinach to remove excess …
From cilantroparsley.com
5/5 (1)
Category Dinner
Cuisine Italian
Total Time 30 mins
baked-flounder-florentine-cilantro-parsley image


FLOUNDER FLORENTINE ROLLS RECIPE
Web Jan 26, 2005 1/4 cup minced onion 1 (10-ounce) package spinach, chopped, cooked, cooled, and squeezed dry 1/2 teaspoon oregano 1/2 …
From thespruceeats.com
4.3/5 (50)
Total Time 55 mins
Category Entree
Calories 283 per serving
flounder-florentine-rolls image


SIMPLE HOMEMADE STUFFED FLOUNDER FLORENTINE
Web Aug 13, 2022 In a small bowl, combine 1/4 cup panko breadcrumbs, 2 tablespoons olive oil, 2 tablespoons parmesan, 1/2 teaspoon lemon zest, 1/2 teaspoon oregano and 1/2 salt. Taste and adjust seasoning. Set …
From weekdaypescatarian.com
simple-homemade-stuffed-flounder-florentine image


FISH FLORENTINE – THE BEST FISH RECIPE!

From skinnytaste.com
5/5 (420)
Total Time 20 mins
Category Dinner
Published Jan 20, 2019


CHEESY FLOUNDER FLORENTINE RECIPE
Web Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the spinach fettuccine bring back to a boil and cook pasta over medium heat until cooked through but …
From recipeso.net


FLOUNDER FLORENTINE RECIPE BY QUICK.EASY.COOKING
Web May 4, 2010 Roll; secure with toothpicks; arrange in shallow baking dish. Bake'at 180°C (350°F) for 20 minutes. Meanwhile, blend soup and water; pour over fish, stirring around …
From ifood.tv


CHEESY FLOUNDER FLORENTINE - EASY COOK FIND
Web Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the spinach fettuccine, bring back to a boil, and cook pasta over medium heat until cooked through …
From easycookfind.com


CHEESY FLOUNDER FLORENTINE PHOTOS - ALLRECIPES.COM
Web Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


CHEESY FLORENTINE PASTA RECIPE
Web Feb 13, 2023 Instructions. Cook the pasta one minute shy of the directions listed on the box and drain (do not rinse). Add the butter to the pot used for the pasta (make sure to …
From recipes.net


CHEESY FLOUNDER FLORENTINE
Web Makes 4 servings. 4 (5 ounce) flounder fillets. 1 (10 ounce) package frozen chopped spinach, thawed and drained. 1 1/2 cups chicken stock. 8 ounces spinach fettuccine. 1 …
From punchfork.com


CHEESY FLOUNDER FLORENTINE RECIPE - RECIPESFULL.NET
Web Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the spinach fettuccine bring back to a boil and cook pasta over medium heat until cooked through but …
From recipesfull.net


HOW TO MAKE CHEESY FLOUNDER FLORENTINE RECIPE - SLURRP.COM
Web About Cheesy Flounder Florentine Recipe:Delicate flounder fillets are baked with spinach fettuccine in a creamy sauce for a light-tasting casserole.
From slurrp.com


CHEESY FLOUNDER FLORENTINE RECIPE | COOKTHISMEAL.COM
Web 1. Preheat oven to 400 degrees F (200 degrees C). 2. Pour milk into a large skillet, place over medium heat, and place fish fillets into milk. Bring to a simmer and cook fish in milk …
From cookthismeal.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


WORLD BEST SEA FOOD RECIPES: CHEESY FLOUNDER FLORENTINE - BLOGGER
Web Sep 27, 2015 Cheesy Flounder Florentine Ingredients Servings: 4 1 1/2 cups milk 4 (5 ounce) flounder fillets 8 ounces spinach fettuccine 1/4 cup butter, divided 1/4 cup all …
From fishofsea.blogspot.com


Related Search