Cheesy Spaghetti Squash Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEESY SPAGHETTI SQUASH CASSEROLE

I had a recipe for a 4-cheese baked spaghetti squash that I really liked, but it was hard to eat. It was baked in the shell of the squash, and then mixed together after baking. I wanted to try it as a casserole, and after a few tries, this is what I came up with.

Provided by Shasta Duplantis

Categories     Side Dish     Casseroles

Time 1h50m

Yield 10

Number Of Ingredients 20



Cheesy Spaghetti Squash Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Brush the squash flesh with 1 tablespoon olive oil and sprinkle 1/8 teaspoon garlic-pepper over top; rub the edges and insides to make sure it's distributed evenly. Place on a baking sheet.
  • Bake in the preheated oven until tender when pierced with a fork, 45 to 60 minutes.
  • Meanwhile, heat 1 tablespoon olive oil in a large cast iron pan over low heat. Add mushrooms, onion, and jalapeno and cook, stirring occasionally, for 30 minutes. Add garlic and cook for about 10 more minutes. Move everything to the outside edges of the pan; add sausage, fennel seeds, salt, and pepper to the center. Cook and stir until pork is browned, crumbly, and no longer pink, about 10 minutes. Fold in the broccoli and remove from the heat.
  • Remove squash from the oven and set aside to cool a bit. Leave the oven on.
  • Mix chicken base, oregano, thyme, and basil together in a large bowl. Add Parmesan cheese and mix thoroughly. Add Cheddar and mozzarella and mix until well combined; it may be a little clumpy, but as long as it's only small clumps, that's okay.
  • Shred squash flesh onto a sheet pan; use an oven mitt to hold it if it's still too hot. Toss with remaining garlic-pepper and season with salt and pepper if you want to. (Just remember the chicken base has a fair amount of salt in it already.)
  • Spray an 11x13-inch baking dish with nonstick spray. Spread 1/2 of the shredded squash evenly over the bottom of the dish and top with 1/2 of the pork-vegetable mixture. Repeat for a second layer. Pour cream over the entire dish.
  • Bake, uncovered, in the preheated oven for 30 minutes.

Nutrition Facts : Calories 516.9 calories, Carbohydrate 20.8 g, Cholesterol 114.8 mg, Fat 38.9 g, Fiber 2.4 g, Protein 24.5 g, SaturatedFat 19.6 g, Sodium 1297 mg, Sugar 3.1 g

1 (3 pound) spaghetti squash, halved and seeded
2 tablespoons olive oil, divided, or as needed
¼ teaspoon garlic-pepper seasoning, divided, or more to taste
1 (16 ounce) package sliced fresh mushrooms
1 large onion, diced
1 medium jalapeno pepper, seeded and diced
1 bulb garlic, cloves peeled and minced
1 pound ground pork sausage
1 ½ teaspoons fennel seeds
salt and ground black pepper to taste
1 pound broccoli, stem removed and broken into florets
2 tablespoons chicken soup base (such as Better than Bouillon®)
1 ½ teaspoons dried oregano
1 ½ teaspoons ground thyme
1 ½ teaspoons dried basil
1 ½ cups grated Parmesan cheese
1 ½ cups shredded Cheddar cheese
1 ½ cups shredded mozzarella cheese
nonstick cooking spray
1 ½ cups whipping cream

CHEESY SPAGHETTI SQUASH CASSEROLE (VEGETARIAN)

Proof that you don't need to add meat to spaghetti squash to make a great dish! This is easy to make and very flavorful; feel free to adjust seasonings to your taste. The crushed red pepper is optional, but if you have it on hand I think it adds to the flavor. Try to use REAL parmesan, not the stuff that comes in the green can! I'm unsure of the origin of this recipe, but it's a keeper!

Provided by Treewoman

Categories     Cheese

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12



Cheesy Spaghetti Squash Casserole (Vegetarian) image

Steps:

  • To cook the spaghetti squash: Cut in half lengthwise and remove seeds. Place squash cut sides up in microwave dish with 1/4 cup water. Cover with plastic wrap and cook on high for 10-12 minutes or til done. Let sit covered for 5 minutes. With fork, "comb" out the strands into a bowl.
  • Preheat oven to 375 degrees. Mix the cheeses together and set aside. Heat olive oil in skillet and add onion, green pepper, red bell pepper and garlic. Saute over medium heat for about 5 minutes. Add crushed tomatoes and crushed red pepper (if using). Simmer uncovered for about 15 minutes, stirring occasionally.
  • In large bowl, mix the cooked squash well with the cooked vegetables and place half of it in a 9x13 baking dish. Top with half the cheese mixture, followed by the other half of the squash mixture, then the rest of the cheese.
  • Bake for 30 minutes or until cheese is bubbly and slightly browned. Let cook 10-15 minutes before serving.

Nutrition Facts : Calories 212.3, Fat 11.8, SaturatedFat 4.7, Cholesterol 22.1, Sodium 430.5, Carbohydrate 18.9, Fiber 3.8, Sugar 2.7, Protein 10.6

1 spaghetti squash
1 large onion, diced
1 green pepper, chopped
1 red bell pepper, chopped
2 tablespoons olive oil
1 (28 ounce) can crushed tomatoes
3 -5 garlic cloves, minced
1 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon crushed red pepper flakes
1 cup grated mozzarella cheese
1/2 cup grated parmesan cheese

More about "cheesy spaghetti squash casserole recipes"

CHEESY SPAGHETTI SQUASH RECIPE - COOKING CLASSY
9/18/2020 Preheat oven to 400 degrees. Line a baking sheet with parchment paper. Scoop seeds and stringy center portion of from squash and discard or …
From cookingclassy.com
5/5 (8)
Total Time 1 hr 10 mins
Category Main Course
Calories 275 per serving
  • Scoop seeds and stringy center portion of from squash and discard or reserve seeds for another use.
  • Place squash cut side up on baking sheet. Brush flesh with olive oil. Sprinkle with salt and pepper. Turn upside down.
cheesy-spaghetti-squash-recipe-cooking-classy image


CHEESY SPAGHETTI SQUASH CASSEROLE - HEALTHY RECIPES …
6/24/2021 In a large bowl, lightly whisk the egg. Add the sour cream, kosher salt, black pepper, dried thyme, and minced garlic. Whisk until smooth. Mix in …
From healthyrecipesblogs.com
5/5 (312)
Calories 226 per serving
Category Side Dish
  • Preheat oven to 400 degrees F. Lightly spray a 1.5-quart baking dish with olive oil cooking spray.
  • If you need to cook the spaghetti squash: Pierce the spaghetti squash in a few spots with a sharp knife. Microwave 6 minutes; turn to the other side and microwave 6 more minutes, until soft to the touch. Let stand for 5 minutes to finish cooking. Using a sharp knife, cut the spaghetti squash in half lengthwise. Allow to cool 5 minutes, until easier to handle. Scoop out the pulp and seeds from the center, then rake a fork back and forth to remove strands of the flesh onto a bowl. Set aside.
  • In a large bowl, lightly whisk the egg. Add the sour cream, kosher salt, black pepper, dried thyme, and minced garlic. Whisk until smooth.
cheesy-spaghetti-squash-casserole-healthy image


CHEESY SPAGHETTI SQUASH CASSEROLE RECIPE - SIMPLY …
11/10/2019 In a large skillet set over medium heat, add 1 tablespoon of oil. Once the oil begins to shimmer, add the onions, 1/4 teaspoon salt, and 1/4 …
From simplyrecipes.com
4.5/5 (4)
Total Time 1 hr 45 mins
Cuisine American
Calories 231 per serving
cheesy-spaghetti-squash-casserole-recipe-simply image


CHEESY SPAGHETTI SQUASH CASSEROLE - FAMILY FRESH MEALS
6/21/2013 Remove from oven and let rest for 10-15 minutes. Cut squash in half, length wise, and scoop out seeds. With a fork, shred the inside of the squash, forming your “spaghetti noodles”. Season with a little salt and pepper. Now …
From familyfreshmeals.com
cheesy-spaghetti-squash-casserole-family-fresh-meals image


CHEESY SPAGHETTI SQUASH CASSEROLE | TASTY KITCHEN: A …
Coat a baking sheet with nonstick spray. Place the squash halves, cut side down, on the sheet. Cover with aluminum foil. Bake for 30-45 minutes, or until tender when pierced with a sharp knife. Remove pan from the oven and allow …
From tastykitchen.com
cheesy-spaghetti-squash-casserole-tasty-kitchen-a image


CHEESY SPAGHETTI SQUASH CASSEROLE RECIPE - SPRY LIVING
If you need to cook the spaghetti squash, follow instructions 1-5 here: spaghetti squash recipe. Mix all ingredients together in a large bowl. Transfer the mixture to the prepared baking dish. Bake until browned, 40-45 minutes (it will smell …
From spryliving.com
cheesy-spaghetti-squash-casserole-recipe-spry-living image


SPAGHETTI SQUASH CASSEROLE RECIPE - CHEESY AND …
6/20/2021 Preheat oven to 400F. Halve the spaghetti squash with a sharp knife and using a spoon, remove seeds. Pour over olive oil on the inside of the spaghetti squash and season with salt and black pepper to taste. Place …
From primaverakitchen.com
spaghetti-squash-casserole-recipe-cheesy-and image


CHEESY CHICKEN SPAGHETTI SQUASH CASSEROLE (FREEZER …
8/20/2018 Instructions. Preheat oven to 375 degrees. Cut the spaghetti squash in half lengthwise, then remove the seeds. Fill a baking pan with a 1/4" layer of water and place each spaghetti squash half face down. Oil a second baking …
From jaroflemons.com
cheesy-chicken-spaghetti-squash-casserole-freezer image


CHEESY SPAGHETTI SQUASH CASSEROLE - HOT ROD'S RECIPES
1/23/2021 Preheat the oven to 400°F. Once the spaghetti squash is cooked, melt the butter in a skillet over medium-high heat and saute the chopped onion and garlic until tender and slightly golden, about 5 minutes. Transfer the …
From hotrodsrecipes.com
cheesy-spaghetti-squash-casserole-hot-rods image


CHEESY SPAGHETTI SQUASH CASSEROLE - ONLY GLUTEN FREE …
10/11/2019 Bake at 375 F until fork tender, but still a little firm, about 35 - 45 minutes. Remove from oven and let rest until cool enough to handle. Using a fork, scrape out the spaghetti like strands. For the casserole; Using a large oven …
From onlyglutenfreerecipes.com
cheesy-spaghetti-squash-casserole-only-gluten-free image


CHEESY SPAGHETTI SQUASH CASSEROLE - DETOXINISTA
2/4/2013 Preheat the oven to 400F and line a baking sheet with a Silpat or parchment paper. Cut the spaghetti squash in half, and remove the seeds. Place the squash halves cut-side-down on the baking sheet, and cook for 35 …
From detoxinista.com
cheesy-spaghetti-squash-casserole-detoxinista image


CHEESY PESTO SPAGHETTI SQUASH CASSEROLE RECIPE • ROUSES …
8/31/2022 To the squash flesh, mix in the pesto sauce, parmesan cheese and 1 cup of mozzarella, chicken breast, garlic powder, onion powder, salt and pepper to taste. Place …
From rouses.com
5/5 (1)
Calories 165 per serving
Servings 9


23 CASSEROLE RECIPES YOU'LL TURN TO AGAIN AND AGAIN
10/5/2022 Sweet Carrot Casserole. Miriam Hahn/Tasting Table. This recipe for a colorful, flavorful root vegetable side dish signals the coming of fall like no other: Dark, yet vibrant …
From tastingtable.com


CHEESY BROCCOLI SPAGHETTI SQUASH CASSEROLE RECIPES
Cut the squash in half lengthwise and use a spoon to scoop out the seeds. With a large fork, pull the squash fibers away from the outer peel (use a towel to hold the squash in place if …
From findrecipes.info


30+ COMFORTING, CREAMY DINNER CASSEROLE RECIPES | EATINGWELL
10/14/2022 Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves …
From eatingwell.com


CHEESY SPAGHETTI SQUASH CASSEROLE RECIPE | RECIPES.NET
3/24/2022 Sprinkle with ¼ teaspoon salt and ⅛ teaspoon pepper. Place on the baking sheet with the cut sides down. Bake for 30 to 40 minutes, or until the squash is tender when pierced with …
From recipes.net


CHEESY SPAGHETTI SQUASH CASSEROLE : TOP PICKED FROM OUR EXPERTS
Explore Cheesy Spaghetti Squash Casserole with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com


CHEESY CHILI SPAGHETTI SQUASH CASSEROLE RECIPE - DELICIOUS RECIPES
8/14/2022 Take 1/4 tsp of kosher salt. Prepare 1/2 tsp of ground black pepper. Get 1 1/2 C of Greek yogurt. Take 1 1/2 C of queso fresco cheese, grated. Prepare of Prepared squash (I …
From recipes-delicious.com


CHEESY CHILI SPAGHETTI SQUASH CASSEROLE RECIPE | DELICIOUS RECIPES
8/4/2022 How to make chili spaghetti squash casserole with ground beef. This healthy spaghetti squash casserole makes a well-balanced meal with protein, healthy fats, and …
From recipes-delicious.com


CHEESY SPAGHETTI SQUASH CASSEROLE - CINDY'S RECIPES AND WRITINGS
1/12/2013 1. Cut squash in half, remove seeds. Place halves in large Dutch oven and cover with water. Boil until you can easily pierce skin with a fork and squash can shred into strands. …
From cindysrecipesandwritings.com


CHEESY SPAGHETTI SQUASH CASSEROLE RECIPE - I CAN'T BELIEVE IT'S …
Bake squash face down on a baking tray for about 45-60 minutes. To make the homemade meat ragu: In a medium frying pan add the sausage, salt, pepper, Italian seasoning, and garlic …
From icantbelieveitslowcarb.com


Related Search