Cheesy Stuffed Pepper Casserole Recipe 455

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ONE PAN STUFFED PEPPER CASSEROLE RECIPE

This One Pan Stuffed Pepper Casserole is the all around perfect meal for a busy night. It comes together so easy and quick.

Provided by Momma Cyd

Categories     Main Course

Time 45m

Number Of Ingredients 14



One Pan Stuffed Pepper Casserole Recipe image

Steps:

  • In a large saucepan over medium-high heat, brown the ground beef with the diced onion and minced garlic until the beef is no longer pink and cooked through; drain excess grease.
  • Add diced pepper, salt, pepper, oregano, and Italian seasoning. Cook 5 minutes longer until the peppers become soft.
  • Reduce heat to medium and stir in diced tomatoes, beef broth, tomato sauce, and soy sauce. Stir and heat to boiling.
  • Add in the uncooked rice and bring to a boil. Reduce heat to low. Cover with lid and let simmer for 25 minutes stirring every 5-10 minutes.
  • When rice is tender, sprinkle with shredded cheese.
  • Serve immediately from the pan.

Nutrition Facts : Calories 279 kcal, Carbohydrate 25 g, Protein 21 g, Fat 10 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 57 mg, Sodium 760 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

1 pound lean ground beef
1 onion (diced)
3 teaspoons minced garlic
1 green bell pepper (diced)
½ teaspoon salt
¼ teaspoon pepper
½ teaspoon oregano
1 teaspoon Italian seasoning
1 (14.5 ounce) can diced tomatoes ((undrained))
2 cups beef broth
8 ounces tomato sauce
1 Tablespoon low sodium soy sauce
1 cup long grain white rice (uncooked)
1½ cups shredded cheddar cheese

CHEESY STUFFED PEPPERS

This is my favorite summertime supper because I can use peppers and tomatoes fresh from my garden.-Betty DeRoad, Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 7



Cheesy Stuffed Peppers image

Steps:

  • Cut tops off peppers and remove seeds. In a Dutch oven, cook peppers in boiling water 6-8 minutes or until crisp-tender., Meanwhile, brown beef, onion and salt in a skillet; drain. Cool slightly. Stir in the cheese, tomatoes and rice., Drain peppers and stuff with meat mixture. Place in a baking dish. Bake, uncovered, at 350° for 20 minutes or until heated through.

Nutrition Facts : Calories 419 calories, Fat 21g fat (13g saturated fat), Cholesterol 96mg cholesterol, Sodium 509mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 31g protein.

6 medium green peppers
1-1/2 pounds ground beef
1 medium onion, chopped
1/2 teaspoon salt
2 cups shredded cheddar cheese
2-1/2 cups chopped tomatoes (3 medium)
1-1/2 cups cooked rice

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