Chewy Chocolate Cookies Low Fat Recipes

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LOW-FAT CHOCOLATE COOKIES

These soft cake-like cookies have a mild cocoa flavor and cute chocolate chip topping. Better still, they're ready fast and have just 2 grams of fat! -Mary Houchin, Lebanon, Illinois

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield about 3-1/2 dozen.

Number Of Ingredients 11



Low-Fat Chocolate Cookies image

Steps:

  • In a large bowl, combine the applesauce, oil and egg whites. Beat in sugars and vanilla. Combine the flour, cocoa, baking soda and salt; gradually add to applesauce mixture and mix well. Cover and refrigerate for 2 hours or until slightly firm., Drop dough by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with chocolate chips. Bake at 350° for 8-10 minutes or until set. Remove to wire racks.

Nutrition Facts : Calories 78 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 63mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1/2 cup unsweetened applesauce
1/3 cup canola oil
3 large egg whites
3/4 cup sugar
3/4 cup packed brown sugar
2 teaspoons vanilla extract
2-2/3 cups all-purpose flour
1/2 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup miniature semisweet chocolate chips

FAT-FREE CHEWY CHOCOLATE COOKIES

These are so fudgy and chewy they almost melt in your mouth. I was looking for a low-fat chocolate cookie but never expected to find something this good. These make me feel like I'm in chocaholic's heaven! I found these online, but they're originally from a Karo pamphlet.

Provided by Kree6528

Categories     Drop Cookies

Time 24m

Yield 30 cookies, 30 serving(s)

Number Of Ingredients 7



Fat-free Chewy Chocolate Cookies image

Steps:

  • Spray cookie sheets with cooking spray.
  • In large bowl, combine flour, sugar, cocoa, baking soda and salt (I like to sift them together to destroy any lumps in the cocoa).
  • Stir in corn syrup and egg white until blended (dough will be thick and slightly sticky).
  • Drop by rounded teaspoon onto prepared cookie sheets.
  • Bake at 350 degrees for 7 to 9 minutes or just until set (cookies will be soft when pressed).
  • Do not overbake.
  • Cool on wire rack.

1 1/2 cups flour
1/2 cup sugar
1/2 cup unsweetened cocoa
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup Karo syrup (light or dark)
3 egg whites (or 1/4 cup plus 2 tbsp egg beaters)

CHEWY CHOCOLATE COOKIES (LOW FAT)

These cookies develop a hard outer-layer that often cracks open and a moist and chewy interior. They have an intense chocolate flavor, reminiscent of fudgy brownies.

Provided by This Spatula

Categories     Drop Cookies

Time 50m

Yield 20-30 Cookies, 20-30 serving(s)

Number Of Ingredients 7



Chewy Chocolate Cookies (Low Fat) image

Steps:

  • Preheat oven to 350°F Grease two cookies sheets.
  • Beat egg whites until frothy.
  • Sift sugar, cocoa and flour into the whites.
  • Add water.
  • Continue beating on high for a few minutes until the mixture thickens.
  • Fold in walnuts and chocolate chips with a rubber spatula.
  • Place generous spoonfuls on the mixture one inch apart on the cookie sheets.
  • Bake 12-15 minutes, until firm on top but soft on the inside. It is best to bake these one sheet at a time.
  • Cool on a wire rack.

Nutrition Facts : Calories 133.3, Fat 5.7, SaturatedFat 1.5, Sodium 12.6, Carbohydrate 21.4, Fiber 2.1, Sugar 17.3, Protein 2.7

4 egg whites
2 1/2 cups confectioners' sugar
1 cup cocoa powder
2 tablespoons all-purpose flour
1 tablespoon water
1 cup walnuts, finely chopped
1/2 cup mini chocolate chip

LOW FAT CHOCOLATE CHEWIES

Theoretically, these may be good for you. ;) I like these just from the oven, with the insides still warm and slightly chewy. Recipe from somewhere on the internet???

Provided by skat5762

Categories     Drop Cookies

Time 50m

Yield 30 serving(s)

Number Of Ingredients 6



Low Fat Chocolate Chewies image

Steps:

  • Preheat oven to 275 degrees F and place oven racks in the middle positions.
  • Line one or two sheet pans with foil or kitchen parchment. Set aside.
  • Beat the egg whites with the salt to a soft peak stage (when the tops of the peaks fall over when whip is removed).
  • Add the sugar slowly, beating until the mixture is very thick.
  • Stir in the cocoa powder, vanilla, and chopped chocolate.
  • Place walnut-size mounds of the batter on the sheet pans and bake in the preheated oven for 30 minutes until dry on the surface but still soft inside.
  • Slide the foil or parchment with its cookies onto a cooling rack and cool for 5 minutes.
  • Peel the foil or parchment off the still-warm cookies and cool them completely on rack.

3 egg whites
1 pinch salt
1 cup sugar (scant)
3 tablespoons cocoa, sifted (not Dutch)
1/2 teaspoon vanilla extract
1/2 ounce semisweet chocolate, finely chopped

BETTER FOR YOUR HEART - CHEWY CHOCOLATE CHIP COOKIES LOW FAT

You would never believe that a cookie without butter and whole eggs could be this good. I have made these several times and each time I get a "mmmm...these are really good mom!" I came across this Chocolate Chip Cookie (CCC) recipe in Cooking Light. being an AVID CCC lover I knew I had to try. These were almost as good as the original Tollhouse recipe and without the worry of added fats (ie butter, whole eggs) I feel better about eating these. The result is a thick, chewy Chocolate Chip Cookie. Oh - the original recipe didn't call for butter extract - that was my own addition...I've also skipped the chilling and everything worked out just fine! The original recipe called for corn syrup - but honey works just as well and is not nearly as bad for you as HFCS...**UPDATE** I also wanted to add that recently we have been using organic virgin coconut oil instead of canola and it gives it the yummiest, most subtle "something" flavor. We also like to use these for ice cream sandwiches - because there is no butter the cookies dont get rock hard and they keep their nice chewy consistency. You can also try my oatmeal cookie recipe, also low fat & yummy! #300761

Provided by dukeswalker

Categories     Drop Cookies

Time 1h40m

Yield 44 serving(s)

Number Of Ingredients 13



Better for Your Heart - Chewy Chocolate Chip Cookies Low Fat image

Steps:

  • Combine oil and syrup in large bowl, stir with whisk, add sugars and stir until well blended, add vanilla, butter flavoring and egg whites.
  • Lightly spoon flours into dry measuring cups and combine flours, baking soda and salt in a small bowl - add to sugar mixture, stirring until well combined.
  • Add chips - cover and chill 1 hour.
  • Preheat oven to 375°.
  • Drop dough by level tablespoons, 2-inches apart on cookie sheets coated with cooking spray.
  • Bake for 8 minutes, remove and cool on pan for 2 minutes; remove and cool on wire racks.
  • I use Silpat liners - thus not needing cooking spray - I recommend everyone buy some Silpat liners (I've given them away to almost everyone I know!).

3 tablespoons canola oil
2 1/2 tablespoons light corn syrup or 2 1/2 tablespoons honey
3/4 cup brown sugar
1/2 cup granulated sugar
1 1/2 teaspoons vanilla extract
1 teaspoon butter flavor extract
3 large egg whites
1 1/4 cups all-purpose flour
1 1/4 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup semi-sweet chocolate chips
cooking spray (optional)

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