CHEX CAJUN KICK
I've been on a Chex Mix kick since I found the winners of a Chex contest. My work has been greatly enjoying the fruits of my labor (since cereal is bad for my hypo-glycemic husband). They were enjoying the sweet mixes, so I was a little hesitant about the spicy choice, but one and all loved this one, too!
Provided by Nicole Bredeweg
Categories Other Snacks
Time 30m
Number Of Ingredients 8
Steps:
- 1. In large microwavable bowl, mix cereals, pretzels, and nuts.
- 2. In 2-cup microwavable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in Creole seasoning and pepper sauce. Pour over cereal mixture; stir until evenly coated.
- 3. Microwave uncovered on High 6 minutes, stirring every 2 minutes. Spread on waxed paper or foil to cool. Store in airtight container.
CHEX® CAJUN KICK
Spice up snack time with this crunchy snack mix with a Creole kick!
Provided by Allrecipes Member
Time 15m
Yield 24
Number Of Ingredients 8
Steps:
- In large microwaveable bowl, mix cereals, pretzels and nuts.
- In 2-cup microwaveable measuring cup, microwave butter uncovered on High about 40 seconds or until melted. Stir in Creole seasoning and pepper sauce. Pour over cereal mixture; stir until evenly coated.
- Microwave uncovered on High 6 minutes, stirring every 2 minutes. Spread on waxed paper or foil to cool. Store in airtight container.
Nutrition Facts : Calories 136.6 calories, Carbohydrate 13.1 g, Cholesterol 6.8 mg, Fat 8.7 g, Fiber 1.6 g, Protein 3.1 g, SaturatedFat 2.4 g, Sodium 351.6 mg, Sugar 1.3 g
CAJUN CHEX MIX
If you like a little spice in your snacks this recipe is for you. I make this year around for camping and snacking but especially at Christmas for gift giving.
Provided by Bonnie Young
Categories Lunch/Snacks
Time 1h20m
Yield 5 quarts
Number Of Ingredients 11
Steps:
- Melt butter in medium saucepan.
- Add everything but cereals, pretzels, cheerios and nuts to butter.
- Heat to just below boiling.
- Mix together cereals, pretzels and nuts in large roasting pan.
- Pour butter mixture over gradually mixing all together.
- Bake@ 300 degrees for 45 minutes stirring every 15 minutes.
- Cool and store in plastic bags.
- This freezes well.
Nutrition Facts : Calories 991, Fat 81, SaturatedFat 29.4, Cholesterol 97.6, Sodium 1265.6, Carbohydrate 59.7, Fiber 13, Sugar 7.9, Protein 19.9
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