LAYERED CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE
Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
Provided by DEBMCE4
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat a large skillet over medium heat, and spray with vegetable cooking spray. Saute chicken with cumin and coriander until chicken is cooked through. Transfer to a medium bowl. Stir in the cilantro, black beans, and green chile peppers.
- Spread half of the enchilada sauce over the bottom of an 11x7 inch baking dish. Place 4 tortillas over the sauce, overlapping if necessary. Spoon half of the chicken mixture over the tortillas, and sprinkle with half of the cheese and half of the sour cream. Spoon the remaining enchilada sauce over the cheese, and make another layer of tortillas. Layer the remaining chicken mixture over the tortillas. Cover dish with a lid or aluminum foil.
- Bake for 30 minutes in the preheated oven. Remove the cover, and sprinkle the remaining cheese over the top and dot with sour cream. Continue cooking, uncovered, for an additional 5 to 10 minutes, or until cheese melts. Let stand 10 minutes before serving.
Nutrition Facts : Calories 366.4 calories, Carbohydrate 16.4 g, Cholesterol 91.7 mg, Fat 23.7 g, Fiber 2.2 g, Protein 23 g, SaturatedFat 14.2 g, Sodium 508.3 mg, Sugar 0.8 g
CHICKEN AND BLACK BEAN GREEN ENCHILADA RICE BAKE
picky palate website! This is one of our family favorite recipes. Have most everything on hand and can be ready in a jiffy!
Provided by Id-do-the-cookin
Categories Black Beans
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F. and spray a 9×13-inch baking dish with non-stick cooking spray.
- Cook rice according to package directions.
- Place chicken, enchilada sauce, olives, tomatoes, sour cream, salt, pepper and cumin into a large bowl, mixing to combine. Pour cooked rice into prepared baking dish and layer beans on top of rice. Pour chicken mixture over rice and top evenly with cheddar cheese.
- Bake for 30 to 35 minutes, until cheese is melted and rice is hot.
Nutrition Facts : Calories 383.6, Fat 6.7, SaturatedFat 2.7, Cholesterol 10, Sodium 895.7, Carbohydrate 70.6, Fiber 6.8, Sugar 7, Protein 10.2
BLACK BEANS & RICE CHICKEN ENCHILADAS
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 350*F Make Zatarains Black Beans & Rice according to package directions. Add to black beans & rice, shredded chicken, green chilies & corn. In a separate bowl combine cream of chicken soup, sour cream, and cheese. Spread 1/3 of soup mixture onto bottom of 9 x 13 casserole dish or divide into two 9 x 9 casserole dishes and freeze one for later. Scoop 1/2 cup of rice & beans mixture into a tortilla, sprinkle with mozzarella cheese and roll up. Place in casserole dish on top of soup mixture. Scoop and roll all tortillas. Once pan is full, pour remaining soup mixture on top of all rolled tortillas. Bake for 30 minutes. Remove from oven and devour!
BLACK BEAN AND RICE ENCHILADAS
I love Mexican food, but I'm always looking for ways to make it more healthy. I "renovated" a dish that I have enjoyed in restaurants to suit my taste and lifestyle. -Christie Ladd, Mechanicsburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large nonstick skillet, heat oil over medium heat. Add green pepper, onion and garlic; saute until tender. Add next 6 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until heated through. Add rice; cook 5 minutes longer., Spoon a rounded 1/2 cup of rice mixture down center of each tortilla. Fold sides over filling and roll up. Place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining rice mixture along sides of dish. Top tortillas with salsa. Bake, covered, for 25 minutes. Uncover; sprinkle with cheese. Bake until cheese is melted, 2-3 minutes longer. Sprinkle with cilantro and, if desired, onions and jalapenos.
Nutrition Facts : Calories 279 calories, Fat 8g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 807mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges
More about "chicken and black bean green enchilada rice bake recipes"
CHICKEN & BLACK BEAN GREEN ENCHILADA RICE BAKE | PICKY …
From picky-palate.com
Cuisine MexicanTotal Time 45 minsCategory DinnerCalories 553 per serving
- Preheat oven to 350 degrees F. and spray a 9x13-inch baking dish with non-stick cooking spray.
- Place chicken, enchilada sauce, olives, tomatoes, sour cream, salt, pepper and cumin into a large bowl, mixing to combine. Pour cooked rice into prepared baking dish and layer beans on top of rice. Pour chicken mixture over rice and top evenly with cheddar cheese.
CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE » THE DENVER …
From thedenverhousewife.com
Cuisine MexicanCategory DinnerServings 6Total Time 35 mins
ONE DISH CHICKEN, BLACK BEANS, AND RICE - THE GIRL …
From the-girl-who-ate-everything.com
CHICKEN & BEAN ENCHILADAS - MEXICAN RECIPES - OLD EL …
From oldelpaso.com
CHICKEN ENCHILADA RICE BAKE - PLAIN CHICKEN
From plainchicken.com
CHICKEN AND BLACK BEAN GREEN ENCHILADA RICE BAKE
From keeprecipes.com
CHICKEN ENCHILADA RICE CASSEROLE - JO COOKS
From jocooks.com
CHICKEN ENCHILADA QUINOA BAKE - RECIPE DETAILS
From fatsecret.com
CREAMY CHICKEN ENCHILADA SOUP - LEMON BLOSSOMS
From lemonblossoms.com
BLACK BEAN & ZUCCHINI ENCHILADAS WITH CHEDDAR CHEESE
From
MILLION-DOLLAR CHICKEN CASSEROLE RECIPE: HOW TO MAKE IT
From tasteofhome.com
15 CROCKPOT ENCHILADA CASSEROLE - SELECTED RECIPES
From selectedrecipe.com
CHICKEN AND BLACK BEAN ENCHILADAS RECIPE | MYRECIPES
From myrecipes.com
CHICKEN AND BLACK BEAN GREEN ENCHILADA RICE BAKE
From keeprecipes.com
CHEESY SOUTHWEST CHICKEN AND RICE CASSEROLE - PILLSBURY.COM
From pillsbury.com
CAMPBELL SOUP CHICKEN ENCHILADA RECIPE - RECIPESCLUB.NET
From recipesclub.net
BLACK BEAN AND RICE ENCHILADAS - RECIPE DETAILS
From fatsecret.com
RECIPE: CHICKEN ENCHILADAS DIVORCIADAS WITH WHITE RICE & BLACK …
From
BLACK BEAN & MUSHROOM ENCHILADA CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
10 BEST CHICKEN RICE BLACK BEAN CASSEROLE RECIPES | YUMMLY
From yummly.com
BUFFALO CHICKEN AND RICE CASSEROLE | DIETHOOD
From diethood.com
EASY CHICKEN AND BLACK BEAN ENCHILADA CASSEROLE - MEXICAN …
From oldelpaso.com
RECIPES: ENCHILADAS AND RED AND GREEN CHILE SAUCES
From news.yahoo.com
CHICKEN AND BLACK BEAN GREEN ENCHILADA RICE BAKE - PLAIN.RECIPES
From plain.recipes
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beans #mexican #easy #black-beans #meat
You'll also love