Chicken And Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND BROCCOLI STIR-FRY

This simple weeknight stir-fry is comforting and satisfying. The broccoli stems are used to add textural contrast and also to help bulk up the dish, and why waste them?

Provided by Food Network Kitchen

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 17



Chicken and Broccoli Stir-Fry image

Steps:

  • In a medium bowl, toss the chicken with the scallion whites, sugar, sesame oil, sherry, soy sauce, about half the garlic, half the ginger, 1 teaspoon of the cornstarch and 1 teaspoon salt. Marinate at room temperature for 15 minutes. Mix the remaining 1 tablespoon cornstarch with 1/3 cup water in a small bowl and reserve.
  • Heat a large nonstick skillet over high heat. Add 1 tablespoon of the vegetable oil and heat. Add the broccoli stems and stir-fry for 30 seconds. Add the florets and the remaining garlic and ginger, 2 tablespoons water, 1/4 teaspoon salt and some black pepper. Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate.
  • Get the skillet good and hot again, and then heat the remaining 2 tablespoons vegetable oil. Add the chicken and red pepper flakes if using. Stir-fry until the chicken loses its raw color and gets a little brown, about 3 minutes. Add the hoisin sauce, return the broccoli to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add more water if need to thin the sauce, if necessary. Taste and season with salt and pepper, if you like.
  • Mound the stir-fry on a serving platter or divide among 4 plates and garnish with sesame seeds; serve with rice.

1 pound chicken breast (about 2 breasts), cubed
3 scallions, whites only, thinly sliced on a bias
2 tablespoons sugar
1 tablespoon dark sesame oil
1 tablespoon dry sherry
1 tablespoon soy sauce
2 cloves garlic, minced
1-inch piece peeled fresh ginger, minced
1 tablespoon, plus 1 teaspoon cornstarch
Kosher salt and freshly ground black pepper
About 1/3 cup water
3 tablespoons vegetable oil
5 to 6 cups broccoli florets and sliced stalks (keep the 2 cuts separate)
3/4 to 1 teaspoon red chili flakes, optional
1 tablespoon hoisin sauce
Ttoasted sesame seeds, for serving, optional
Jasmine rice, for serving, optional

BROCCOLI AND CHICKEN STIR-FRY

Made up. Serve with rice.

Provided by Jeri

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 3

Number Of Ingredients 10



Broccoli and Chicken Stir-Fry image

Steps:

  • Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
  • Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
  • Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.

Nutrition Facts : Calories 356.1 calories, Carbohydrate 40.7 g, Cholesterol 71.9 mg, Fat 7.2 g, Fiber 4.1 g, Protein 33.4 g, SaturatedFat 1.6 g, Sodium 3307.3 mg, Sugar 23.5 g

⅔ cup soy sauce
¼ cup brown sugar
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
2 tablespoons water
2 tablespoons cornstarch
2 teaspoons vegetable oil, or to taste
3 skinless, boneless chicken breast halves, cut into chunks
1 onion, sliced
3 cups broccoli florets

EASY CHICKEN AND BROCCOLI

Best-loved comfort food that fits busy schedules.

Provided by Kraft

Categories     Trusted Brands: Recipes and Tips     Kraft Natural Shredded Cheese

Time 25m

Yield 4

Number Of Ingredients 6



Easy Chicken and Broccoli image

Steps:

  • Spray large skillet with cooking spray. Add chicken; cook and stir on medium-high heat 2 to 3 min. or until browned.
  • Add broccoli, soup and water; stir. Bring to boil.
  • Stir in rice. Top with cheese; cover. Cook on low heat 5 min.

Nutrition Facts : Calories 461.5 calories, Carbohydrate 40.7 g, Cholesterol 94.6 mg, Fat 16.6 g, Fiber 4.2 g, Protein 36.8 g, SaturatedFat 7.9 g, Sodium 737.9 mg, Sugar 2.7 g

1 pound boneless skinless chicken breasts, cut into chunks
3 cups frozen broccoli florets
1 (10 ounce) can condensed cream of mushroom soup
1 (10 ounce) can water
1 ½ cups instant white rice, uncooked
1 cup KRAFT Shredded Three Cheese with a Touch of PHILADELPHIA

BROCCOLI CHICKEN

This is one of my family's favorite recipes. It is very very easy and quick.

Provided by Karen Grant

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 6



Broccoli Chicken image

Steps:

  • Heat oil in a large skillet over medium heat. Fry chicken breasts until cooked through, about 15 to 20 minutes.
  • Combine the milk and cream of broccoli soup; pour over the chicken. Reduce heat to simmer and cook for a few more minutes. Stir in Cheddar cheese until well blended, and remove from heat. Serve immediately over rice or noodles.

Nutrition Facts : Calories 369.1 calories, Carbohydrate 9.2 g, Cholesterol 110.1 mg, Fat 19 g, Fiber 0.6 g, Protein 38.1 g, SaturatedFat 9.2 g, Sodium 758.6 mg, Sugar 3.4 g

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
½ cup milk
1 (10.75 ounce) can condensed cream of broccoli soup
1 cup shredded Cheddar cheese
salt and pepper to taste

More about "chicken and broccoli recipes"

CHICKEN AND BROCCOLI RECIPE | GIMME SOME OVEN
2018-02-12 Once the chicken is browned, add the remaining 1 tablespoon of olive oil and broccoli, and stir to combine. Continue cooking for an additional 3 minutes, until the broccoli is bright green. Stir in the sauce, and cook for an …
From gimmesomeoven.com
chicken-and-broccoli-recipe-gimme-some-oven image


10 BEST CHICKEN BROCCOLI HEALTHY RECIPES | YUMMLY
2022-09-15 boneless, skinless chicken breasts, frozen broccoli florets, fettuccine pasta and 1 more Cheddar Chicken & Broccoli With Rice Knorr knorr leek recip mix, shredded cheddar cheese, olive oil, milk and 6 more
From yummly.com
10-best-chicken-broccoli-healthy-recipes-yummly image


CHICKEN AND BROCCOLI CASSEROLE | ALLRECIPES
Chicken, Broccoli, and Cottage Cheese Casserole. 17. Keto Chicken and Broccoli Casserole. 19. This casserole is great for using up leftover chicken and cooked broccoli. Use any combination of cooked chicken — dark and white, …
From allrecipes.com
chicken-and-broccoli-casserole-allrecipes image


11 EASY CHICKEN AND BROCCOLI RECIPES - WIDE CLOCK
2020-12-28 Preheat the oven to 350 degrees Fahrenheit. With a combination of Parmesan, milk, broccoli florets, shells, chicken breasts you can make this mouth-watering dish. 9. Chicken Divan Broccoli Casserole. Chicken divan …
From wideclock.com
11-easy-chicken-and-broccoli-recipes-wide-clock image


10 BEST EASY CHICKEN BREAST WITH BROCCOLI RECIPES
2022-09-23 jasmine rice, broccoli, coconut milk, chicken breasts, creamy peanut butter and 3 more Stir Fry Chicken ChelseaBridges85866 soy sauce, chicken breast, onions, broccoli, brown rice, zucchini and 2 more
From yummly.com
10-best-easy-chicken-breast-with-broccoli image


10 BEST BONELESS CHICKEN BREAST AND BROCCOLI RECIPES
2022-09-15 Chicken Spinocolli - Breaded Stuffed Chicken Breast With Spinach, Broccoli and Cheese Olga's Flavor Factory. boneless skinless chicken breasts, feta cheese, white wine, salt and 17 more. Guided.
From yummly.com
10-best-boneless-chicken-breast-and-broccoli image


CHICKEN AND BROCCOLI (ONE POT) | ONE POT RECIPES
2018-05-31 Instructions. Pour sesame oil and olive in a non-stick pan and heat it over medium heat. Add chicken and cook until golden brown. Add ginger, garlic, salt, pepper, red chili flakes (optional), soy sauce, vinegar, brown sugar, …
From onepotrecipes.com
chicken-and-broccoli-one-pot-one-pot image


25 CHICKEN AND BROCCOLI RECIPES (+ EASY DINNER IDEAS)
2022-07-07 Go to Recipe. 6. Cheesy Ranch Broccoli Chicken Burritos. Skip the drive-thru and make your own delicious, healthy wrap instead. The wrap is loaded with succulent chicken, …
From insanelygoodrecipes.com
5/5 (1)
Category Chicken, Dinner, Recipe Roundup


EASY CHICKEN AND BROCCOLI SKILLET RECIPE - CREME DE LA CRUMB
2021-04-18 In a large skillet, melt butter. Once melted, drizzle 1 tablespoon oil into the pan. Add chicken and brown for 3-4 minutes on each side. Toss broccoli florets with 2 teaspoon oil, …
From lecremedelacrumb.com


10 BEST CHICKEN BROCCOLI RECIPES | YUMMLY
2022-09-12 chicken breasts, cream of chicken soup, frozen broccoli, mayo and 3 more Chicken Broccoli Ham Lasagna MarkNelson18585 salt, pepper, cooked ham, cooked …
From yummly.com


RECIPE – ONE-PAN ROASTED CHICKEN, BROCCOLI, AND SWEET POTATOES
I have been known to hang out by the stove long after everyone has left the kitchen, eating the extra bits of sweet potato and broccoli straight off the pan. No fork necessary because then it …
From happyhomefairy.com


13 HEALTHY CHICKEN AND BROCCOLI RECIPES - TASTE OF HOME

From tasteofhome.com


CHICKEN AND BROCCOLI CASSEROLE RECIPES | TASTE OF HOME
22 reviews. Golden biscuits cover this homespun dish laden with chicken, broccoli and cheese. It's then topped with a celery seed mixture. My family requests this all-in-one dinner once a …
From tasteofhome.com


BEST 30 CHICKEN AND BROCCOLI RECIPES LOW CALORIE
2020-02-03 7. 10 Best Low Calorie Chicken Broccoli Recipes. 8. Meal Prep Chicken Teriyaki Broccoli GF Low Cal Skinny. 9. Chicken Broccoli Stir Fry Low Carb Recipe Low Fat Low …
From therectangular.com


EASY CHICKEN AND BROCCOLI RECIPE - THE YUMMY DELIGHTS
2022-08-25 Preparations. Cut the chicken breast into bite-size pieces. Season the chicken with salt, pepper, and paprika. Set it aside for 15 minutes. Meanwhile, steam cook broccoli – Pour …
From theyummydelights.com


CHICKEN + BROCCOLI QUICHE - NATALIE MASON
2022-09-27 Place the pie shell in a baking dish and bake at 350 degrees for 10 minutes. Remove and set aside. Steam broccoli in bag according to directions and then pat dry any …
From natalie-mason.com


HEALTHY CHICKEN WITH BROCCOLI RECIPES - THESUPERHEALTHYFOOD
2022-07-06 Step 2. Cut broccoli into half florets and leave small ones whole. Dice garlic, ginger and get the sauces ready. Step 3. Heat a tablespoon of olive oil in a skillet over medium-high …
From thesuperhealthyfood.com


SILVER'S SAVORY CHICKEN AND BROCCOLI CASSEROLE
Noodles are topped with chicken and broccoli, then baked in a casserole with a white sauce and 2 kinds of cheese. This is an easy to make recipe that is great for potlucks, church gatherings, …
From test.element.allrecipes.com


25 EASY CHICKEN AND BROCCOLI RECIPES | TASTE OF HOME

From tasteofhome.com


    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #vegetables     #oven     #easy     #chicken     #dietary     #one-dish-meal     #low-carb     #low-in-something     #meat     #chicken-breasts     #broccoli     #equipment     #3-steps-or-less     #4-hours-or-less

Related Search