Chicken And Lentil Rice Recipes

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CHICKEN AND LENTILS

This recipe is an unusual dish that all the family loves and is requested by all from the smallest to the adults. Don't let the 'lentil' ingredient scare you. It is absolutely delicious and very nutritious. It is the dish most often requested in our home. The recipe directions look complicated, but are very simple.

Provided by Lorraine Friberg

Categories     Meat and Poultry Recipes     Chicken

Time 1h30m

Yield 6

Number Of Ingredients 12



Chicken and Lentils image

Steps:

  • Heat the oil in a skillet over medium heat, and cook the chicken pieces 5 minutes on each side, or until juices run clear. Remove chicken from skillet, and set aside.
  • Place onion in the skillet, and cook 5 minutes, until tender. Mix in the carrot and garlic. Stir in the lentils and broth, and season with salt. Bring to a boil, cover, reduce heat to low, and simmer 20 minutes.
  • Return chicken to skillet. Cover, and continue cooking 20 minutes. If the mixture becomes too dry, add a little water to just moisten.
  • Stir tomato sauce into the skillet. Season with rosemary and basil. Continue cooking 10 minutes, or until lentils are tender. Stir in lemon juice, and serve warm.

Nutrition Facts : Calories 308.3 calories, Carbohydrate 18.7 g, Cholesterol 68.1 mg, Fat 13.5 g, Fiber 6.2 g, Protein 27.8 g, SaturatedFat 3.4 g, Sodium 816.5 mg, Sugar 4.8 g

1 tablespoon olive oil
2 pounds bone-in chicken pieces
1 large onion, finely chopped
1 small carrot, finely chopped
2 cloves garlic, finely chopped
¾ cup dried lentils
1 (14 ounce) can chicken broth
½ teaspoon salt
1 (10 ounce) can tomato sauce
½ teaspoon dried rosemary
½ teaspoon dried basil
1 tablespoon lemon juice

CHICKEN AND LENTIL RICE

Make and share this Chicken and Lentil Rice recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     One Dish Meal

Time 6h

Yield 4 serving(s)

Number Of Ingredients 10



Chicken and Lentil Rice image

Steps:

  • Heat oil in a skillet.
  • Once its hot, toss in 1 onion and stir-fry till it is golden brown.
  • Add the chicken breasts, cover and cook over low heat until done.
  • Sprinkle salt and pepper to taste.
  • Mix well.
  • In another pan, heat a tbsp.
  • of oil and fry the second onion in it until it turns golden.
  • Add dates and raisins.
  • Stir-fry for 3 minutes.
  • Mix in the saffron.
  • Keep aside.
  • Strain the lentils now and keep aside until you are ready to mix them with the rice later.
  • Now start preparing the rice.
  • To do so, bring 8 cups of water to a rapid boil in a pot.
  • Drain out the water from the soaked rice completely.
  • Add the drained rice to the boiling water.
  • Bring the rice to a boil for 3 minutes.
  • After checking whether the rice is cooked, strain the rice and rinse it with lukewarm water in a strainer.
  • Bring 1/4 cup of water and 2 tbsps.
  • of oil to a rapid bowl in a pot.
  • Add layers of rice and lentils, alternately, building these layers up to a dome shape.
  • The last layer should be of rice.
  • Poke 5-6 holes through the rice to the bottom with the handle of a spoon.
  • Close the lid.
  • Heat on medium flame for 3 minutes until the rice starts steaming.
  • In a separate pot, heat another 1/4 cup of water and 2 tbsps.
  • of oil.
  • Pour over the rice.
  • Cover the saucepan with a lid.
  • Seal the lid over the saucepan with atta dough.
  • Lower heat and cook for 45 minutes on a simmer.
  • Remove from heat and place the saucepan in the sink.
  • Run cold water under it to cool it down.
  • Remove/break the wheat flour{Atta} seal.
  • To serve: Very carefully and gently, remove the lentil rice and sprinkle lightly in a serving dish in a dome shape.
  • Spread the mixture of dates and raisins over the rice.
  • Spread the chicken on top.
  • Remove the crusty bottom and spread in a separate plate.
  • Enjoy!

250 g basmati rice, cleaned and washed and soaked in sakted lukewarm water for 4 hours
250 g chicken breasts, washed,drained and cut into medium sized pcs
2 medium onions, peeled,washed and sliced
1/4 cup oil
salt
black pepper
60 g raisins, soaked in warm water for 20 minutes,drained and patted dry
120 g dates, pitted and halved
1/4 teaspoon powdered saffron
75 g lentils, boiled with a little salt,cumin and red chilli powder

ONE-POT LENTIL CHICKEN

This all-in-one, 40-minute meal makes a brilliant, fuss-free supper, and saves on the washing up too. Pair with potatoes or rice for a hearty dinner

Provided by Sarah Randell

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 24



One-pot lentil chicken image

Steps:

  • Heat the oil in a non-stick wide, shallow pan, add bacon and fry briskly until lightly coloured, then lift on to a plate. Add the chicken and fry on each side until lightly brown. Set aside with the bacon. Tip onion and garlic into the pan and cook for 5 minutes. Stir in the flour and tomato purée, then stir over a low heat for 2-3 minutes. Add the wine, stock, lentils and thyme. Bring to the boil, reduce the heat, cover and simmer for 5 minutes.
  • Stir in the mushrooms. Add the bacon and chicken, pushing them under the liquid. Cover and simmer for 20-25 minutes, or until lentils are tender and the chicken cooked. Season with salt and pepper.
  • Heat the oil in a non-stick wide, shallow pan, add bacon and fry briskly until lightly coloured, then lift on to a plate. Add the chicken and fry on each side until lightly brown. Set aside with the bacon. Tip onion and garlic into the pan and cook for 5 minutes. Stir in the flour and tomato purée, then stir over a low heat for 2-3 minutes. Add the wine, stock, lentils and thyme. Bring to the boil, reduce the heat, cover and simmer for 5 minutes.
  • Stir in the mushrooms. Add the bacon and chicken, pushing them under the liquid. Cover and simmer for 20-25 minutes, or until lentils are tender and the chicken cooked. Season with salt and pepper.

Nutrition Facts : Calories 360 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Fiber 2.5 grams fiber, Protein 41 grams protein, Sodium 2.4 milligram of sodium

1 tsp vegetable oil
2 rasher lean dry-cure back bacon, trimmed and chopped
2 large bone-in chicken thighs, skin removed
1 medium onion, thinly sliced
1 garlic clove, thinly sliced
2 tsp plain flour
2 tsp tomato purée
150ml dry white wine
200ml chicken stock
50g green lentil
½ tsp dried thyme
85g chestnut mushroom, halved if large
1 tsp vegetable oil
2 rasher lean dry-cure back bacon, trimmed and chopped
2 large bone-in chicken thighs, skin removed
1 medium onion, thinly sliced
1 garlic clove, thinly sliced
2 tsp plain flour
2 tsp tomato purée
150ml dry white wine
200ml chicken stock
50g green lentil
½ tsp dried thyme
85g chestnut mushroom, halved if large

MOROCCAN-STYLE CHICKEN WITH LENTILS

Lesley Waters' rich chicken dish has vibrant North African flavours and goes fantastically with rice or couscous

Provided by Lesley Waters

Categories     Dinner, Main course, Supper

Time 2h

Yield Serves 2 adults and 2-3 children

Number Of Ingredients 14



Moroccan-style chicken with lentils image

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Rub 1 tbsp olive oil into the chicken thighs. Mix the garlic, cumin, coriander and paprika together, then rub all over the chicken thighs on both sides.
  • Heat a large flameproof casserole, add the chicken thighs and cook over a medium heat for 5 mins until golden on both sides. You might need to do this in 2 batches, depending on the size of the casserole. Set the chicken aside. Turn down the heat, add the remaining oil and fry the onion for 5 mins until softened.
  • Stir in the rest of the ingredients, apart from the mint and bring to the boil. Place the chicken thighs on top and pour in any juices. Cover and cook for 1½ hrs, until the meat is tender and the sauce thickened. Can be cooled and frozen at this stage for up to 1 month. Defrost thoroughly in the fridge, then gently warm through. Scatter with fresh mint leaves and serve with couscous or rice.

Nutrition Facts : Calories 461 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 1 grams sugar, Fiber 6 grams fiber, Protein 48 grams protein, Sodium 1.45 milligram of sodium

2 tbsp olive oil
8 skinless boneless chicken thighs
2 garlic cloves , crushed
1 tbsp ground cumin
1 tbsp ground coriander seeds
1 tbsp sweet paprika
1 large onion , finely sliced
50g split red lentil
400g can chopped tomato
1 tbsp tomato ketchup
700ml chicken stock
1 cinnamon stick
200g whole dried apricot
handful mint leaves, to serve (optional)

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