Chicken And Lotus Seed Soup Recipes

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CHICKEN AND LOTUS SEED SOUP

Number Of Ingredients 7



Chicken And Lotus Seed Soup image

Steps:

  • 1. Blanch dried lotus seeds (see HOW-TO: _Almonds: To blanch). 2. Slice chicken and mushrooms. Mince ham. Shell peas.3. Bring stock to a boil. Add lotus seeds, chicken, mushrooms and sugar. Simmer, covered, 30 minutes. 4. Add peas and simmer, uncovered, 5 minutes more. Garnish with ham. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

1/2 pound dried lotus seeds
1 cup chicken
1/2 cup mushrooms, fresh or canned
1 tablespoon smoked ham
1/2 cup green peas
6 cups Stock, Chicken or favorite stock
1/2 teaspoon sugar

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