CHICKEN AND SNOW PEAS
A simple,tasty, and quick version of a popular Chinese Style recipe.
Provided by REBECCAROD
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.
- Heat oil in a large skillet or wok. Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes. Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
- Stir snow peas into the pan and cook until tender, 3 to 5 minutes. Transfer to a platter and sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 17.3 g, Cholesterol 92.2 mg, Fat 10.3 g, Fiber 3.8 g, Protein 37.6 g, SaturatedFat 2.2 g, Sodium 540.9 mg, Sugar 4.4 g
SESAME CHICKEN WITH SNOW PEAS
Skip the take-out and make your own version of this popular sweet-and-savory Chinese-American dish. We've lightened our version up by giving the chicken a quick marinade in soy and honey instead of coating and deep-frying it as most restaurants do. Steamed snow peas and brown rice round out the meal.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey together in a medium bowl. Add the chicken, toss and marinate 20 minutes.
- Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chicken in 2 batches, turning once or twice, until browned, 3 to 5 minutes (add 2 more teaspoons canola oil between batches). Transfer the chicken to a plate and wipe out the skillet.
- Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whisk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stirring, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons sesame oil.
- Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes.
- Return the chicken to the skillet with the sauce and heat through. Serve the chicken and snow peas over brown rice, if desired. Top with the sesame seeds and reserved scallion greens.
CHICKEN AND SNOW PEA STIR-FRY
This is my favourite stir-fry recipe from one of my Australian Weight Watchers cookbooks called Recipe Collection 2003
Provided by Diana McNaughton
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, Remove from pan. Recoat the pan and add ginger, sesame seeds and shallots.
- Stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
- Return the chicken to the pan and cook until heated through.
- Serve with noodles or rice.
Nutrition Facts : Calories 143.1, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.2, Sodium 641.4, Carbohydrate 27.9, Fiber 3.9, Sugar 16, Protein 5.9
More about "chicken and snow pea stir fry recipes"
HOW TO MAKE STIR-FRY IN JUST 35 MINUTES
From thepioneerwoman.com
5/5 (1)Category Weeknight Meals, Dinner, Main Dish, PoultryServings 4-6Total Time 35 mins
- Pour about a third of the mixture over the chicken in a large bowl and toss with your hands; set aside.
- Reserve the remaining liquid. Heat the peanut oil in a large cast-iron skillet or wok over high heat.
EASY CHICKEN SNOW PEA STIR FRY - A BEAUTIFUL PLATE
From abeautifulplate.com
4.5/5 (33)Total Time 25 minsCategory Quick Weeknight DinnersCalories 378 per serving
- Heat a large skillet (or wok) over high heat. Add 1 tablespoon of sesame oil and swirl to coat the pan. Add the chicken and stir fry until the pieces have separated and are lightly browned and nearly cooked, about 2 minutes. Transfer to a large plate.
- Wipe out the pan and heat the remaining tablespoon of sesame oil over medium-high heat. Add the ginger and sauté for a minute, or until softened slightly, stirring continuously. Add the garlic and white bottoms of the scallions, and sauté for an additional 30 seconds or so, or until fragrant. Add the snow peas and bell pepper. Sauté until they are just beginning to soften, roughly 3 to 4 minutes.
- Add the chicken back into the pan with the soy sauce-sambal oelek mixture and cook, stirringly continuously, until the sauce has thickened a bit and lightly coats the chicken. Continue cooking just until the chicken is cooked through. Sprinkle on the remaining sliced scallions. Season to taste with a pinch of red pepper flakes (optional), fresh lime juice, and salt as needed.
CHICKEN WITH SNOW PEAS STIR-FRY
From thewoksoflife.com
4.9/5 (21)Total Time 15 minsCategory Chicken And PoultryCalories 247 per serving
- Mix the cornstarch, light soy sauce, and oil in a bowl for the marinade. And add toss in the chicken. Set aside. Mix 1/3 cup of hot water or chicken stock with cornstarch into a slurry and set aside. If you like more sauce for the rice, increase your hot water/stock and add more salt or soy sauce to taste.
- Heat the wok over high heat until smoking, add a tablespoon of oil to coat the wok and spread the chicken around evenly. Let the chicken sear (don’t move the pieces) for about 60 seconds until browned on one side. If the wok is heated properly, the chicken should not stick. Next, give the chicken a quick stir and add the minced garlic and snow peas. Add the shaoxing wine around the rim of the wok to deglaze and stir everything together using a bottom to top folding motion for about 30 seconds.
- Movement is important for the snow peas to cook evenly. The pods should be just starting to turn bright green now. Working quickly, add soy sauce, oyster sauce, sesame oil, salt, pepper, and sugar. Stir to combine, about 15 seconds.
- Stir up your slurry mix (the water and starch has probably separated by now) and add to the wok. Stir-fry for another 30 seconds, or until the sauce is thick enough to coat a spoon. All of the pea pods should be bright green by now. Don’t overcook or you precious pea pods will become limp and turn yellow!
CHICKEN, PEACH AND SNOW PEA STIR-FRY | FOODLAND ONTARIO
From ontario.ca
Servings 4Estimated Reading Time 3 mins
CHICKEN SNOW PEAS STIR-FRY | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
SPICY CHICKEN & SNOW PEA STIR-FRY WITH GINGER RICE
From blueapron.com
CHICKEN STIR-FRY WITH SNOW PEAS AND BELL PEPPER
From diabetesfoodhub.org
SWEET & SPICY CHICKEN STIR-FRY WITH RICE & SNOW PEAS
From blueapron.com
CHICKEN & SNOW PEA STIR-FRY RECIPE
From hellofresh.com
CARROT, SNOW PEA & CHICKEN STIR-FRY
From eatingwell.com
STIR-FRIED CHICKEN WITH SNOW PEAS AND GINGER
From mygourmetconnection.com
EASY SESAME CHICKEN AND SNOW PEA STIR FRY - THE …
From thedefineddish.com
CHICKEN AND SNOW PEA STIR-FRY - NOBLE PIG
THAI CURRY SNOW PEA STIR-FRY RECIPE
From washingtonpost.com
CHINESE CHICKEN AND SNOW PEA STIR FRY RECIPE ~ TESS COOKS4U
From youtube.com
PRAWN AND SNOW PEA STIR FRY | ASIAN INSPIRATIONS
From asianinspirations.com.au
CHICKEN WITH SNOW PEAS STIR FRY
From thesuperhealthyfood.com
CHICKEN, SNOW PEAS AND CASHEW STIR-FRY
From canadianliving.com
CHICKEN STIR FRY RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
CHICKEN & SNOW PEA STIR FRY — GOOD CHEF BAD CHEF
From goodchefbadchef.com.au
RECIPE: CHICKEN AND SNAP PEA STIR-FRY | THE KITCHN
From thekitchn.com
HONEY GARLIC CHICKEN STIR FRY | RECIPELION.COM
From recipelion.com
SESAME BEEF AND SNOW PEA STIR-FRY - NIAGARAFALLSREVIEW.CA
From niagarafallsreview.ca
GINGER CHICKEN STIR-FRY- QUICK AND EASY 30-MINUTE RECIPE
From tasteasianfood.com
CHINESE CHICKEN WITH SNOW PEAS MANGETOUT RECIPE
From thespruceeats.com
HONEY GARLIC CHICKEN STIR FRY
From amandascookin.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #easy #chicken #dietary #one-dish-meal #stir-fry #meat #chicken-breasts #technique
You'll also love