Chicken And Sweet Potato Bake Recipes

SWEET POTATO CHICKEN CASSEROLE

This casserole is the tastiest chicken dish that I have ever tasted. The sweet potato adds an interesting addition to the chicken, alternatively butternut squash can be used in its place. Everyone I have ever cooked this casserole for has loved it! Serve with rice or mashed potato with fresh, crisp green vegetables.

Provided by RACHEL

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy

Time 1h25m

Yield 4

Number Of Ingredients 10

Sweet Potato Chicken Casserole image

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Heat the oil in a large skillet over medium heat. Add the onion and garlic, and cook until just starting to turn golden. Mix in the sweet potatoes and carrot; cook and stir for a few minutes, until lightly browned.
Move the vegetables to the sides of the pan, leaving the center clear. Add the chicken; cook and stir until seared on all sides. Scatter the flour over the top, and stir it in. Gradually stir in the chicken stock, mixing carefully so that no flour lumps form. Scrape any bits of food from the bottom of the pan while you do this. Pour in the wine last, and mix through. Transfer to a casserole dish and cover with a lid.
Bake for 1 hour in the preheated oven. Remove from the oven, and let it cool just a little before stirring in the cream (or else it may curdle).

Nutrition Facts : Calories 473.9 calories, Carbohydrate 58.1 g, Cholesterol 74.4 mg, Fat 7.2 g, Fiber 8.5 g, Protein 32.8 g, SaturatedFat 2.1 g, Sodium 576.5 mg, Sugar 13.4 g

Ingredients

1 tablespoon olive oil
1 large onion, finely chopped
1 clove garlic, chopped
2 pounds sweet potatoes, peeled and diced
2 carrots, diced
4 skinless, boneless chicken breast halves - diced
2 tablespoons all-purpose flour
1 cup dry white wine
2 cups chicken stock
¼ cup half-and-half or light cream

SKINNY POPCORN CHICKEN WITH SWEET POTATO FRIES

Dreaming of fried food but watching your waistline? Get the best of both worlds with this tasty baked version of crispy chicken and fries.

Provided by Betty Crocker Kitchens

Categories Entree

Time 40m

Yield 2

Number Of Ingredients 13

Skinny Popcorn Chicken with Sweet Potato Fries image

Steps:

Heat oven to 425° F. Line 2 cookie sheets with foil; top with wire racks. Spray racks with cooking spray.
Place sweet potatoes in medium bowl; sprinkle with cornstarch. Toss to coat; transfer to 1 of the racks. Spray potatoes lightly with cooking spray. Sprinkle with 1/8 teaspoon salt and 1/2 teaspoon paprika. Bake 10 minutes.
Meanwhile, place oil, 1/8 teaspoon salt, the thyme and 1/2 teaspoon paprika in small bowl; add chicken. Toss to coat. Add bread crumbs, and press gently to coat each piece of chicken. Transfer to remaining rack. Spray lightly with cooking spray. Add chicken to oven with partially baked potatoes. Bake potatoes and chicken 10 to 15 minutes, or until chicken is no longer pink in center and potatoes are tender when pierced with a knife.
Meanwhile, in another small bowl, stir together Honey Mustard Sauce ingredients. Set aside.
Divide chicken and sweet potato fries between 2 plates. Serve with sauce.

Nutrition Facts : Calories 500, Carbohydrate 71 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 5 g, Protein 30 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 24 g, TransFat 0 g

Ingredients

2 medium dark-orange sweet potatoes (1 1/3 lb), peeled, cut into 1/4 x 1/4 x 3- to 4-inch strips
1 teaspoon cornstarch
Cooking spray
1/8 teaspoon salt
1/2 teaspoon paprika
1 teaspoon olive oil
1/8 teaspoon salt
1/4 teaspoon dried thyme leaves
1/2 teaspoon paprika
2 boneless skinless chicken breasts (4 oz each), cut into 1-inch cubes
1/2 cup Progresso™ plain panko crispy bread crumbs
2 tablespoons honey
1 teaspoon Dijon mustard

ONE-PAN ROASTED CHICKEN AND SWEET POTATOES RECIPE BY TASTY

Here's what you need: small sweet potato, lemon, green beans, olive oil, fresh rosemary, fresh thyme, garlic, salt, ground black pepper, boneless, skinless chicken breast, paprika

Provided by Mercedes Sandoval

Categories Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 11

One-pan Roasted Chicken And Sweet Potatoes Recipe by Tasty image

Steps:

Preheat oven to 375˚F (190˚C).
Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
Season the chicken breast with salt, pepper, and paprika.
Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
Enjoy!

Nutrition Facts : Calories 692 calories, Carbohydrate 79 grams, Fat 20 grams, Fiber 16 grams, Protein 55 grams, Sugar 26 grams

Ingredients

1 small sweet potato, diced
1 lemon, sliced, seeds removed
1 cup green beans, trimmed
1 tablespoon olive oil
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
1 clove garlic, minced
½ teaspoon salt, plus more to season
¼ teaspoon ground black pepper, plus more to season
1 boneless, skinless chicken breast
¼ teaspoon paprika