Chicken Angelo7ww Points Recipes

from spark people.com UPDATE 3-27-09 i first posted this as 6 points, but when i put into the recipe builder it is 7 points. I really enjoyed this, i loved all the flavors. I coulndnt find the cheese slices so i just used 6 ounces of the part skim mozzarella shredded (same points) and it worked really well. i actually think next time i will use less cheese as it was almost too cheesey(if thats possible). I also think that the chicken by itself is great! it would make a great breaded chicken tender to dip in ....whatever you want. if you eat those by themself and divide the 16 ounces of chicken into 8 servings, they would be 4 points per serving. :) enjoy!

Provided by punkyluv

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

Nutrition Facts : Calories 316.3, Fat 8.6, SaturatedFat 4.1, Cholesterol 70.7, Sodium 423.9, Carbohydrate 32.9, Fiber 1.9, Sugar 2, Protein 26

• Ingredients

from 3 fat chicks on a diet UPDATE:2-25-09 I made these today and i used caned chicken instead of regular chicken and it worked reall well. It didnt change the points at all according to the recipe builder on ww online. I used whole wheat tortillas and those made my points go up by 2.(so 4 in total) which still wasnt bad. these are pretty good and fast to make.I was gonna have one and a piece of fruit but the wrap was filling enough. I couldnt find the fat free cream cheese in the garden veggie flavor so i used regular fat free. update! 3-02-09 made these again(lol) still used the plain cream cheese, ff, but instead of sprinkling with the cayenne pepper, i used italian seasoning and garlic powder! it was delicious! i wont use the cayenne again the italian seasoning is the best! feel free to change the seasoning up a bit and let me know how you did it!:)

Provided by punkyluv

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

• Ingredients

My grandmother always made this dish when we came over for Sunday dinner. I still enjoy it today-it's quick and simple, and I can garden while it cooks!

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

Nutrition Facts : Calories 482 calories, Fat 26g fat (0 saturated fat), Cholesterol 178mg cholesterol, Sodium 695mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 45g protein. Diabetic Exchanges

• Ingredients

This dish is wonderfully simple and looks very elegant when served. You will impress your guests and family with this one. My step sister in law gave me this one. Thanks Diane!

Provided by Scrivener1

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

Nutrition Facts : Calories 600, Fat 33.3, SaturatedFat 14.4, Cholesterol 247.7, Sodium 1107.7, Carbohydrate 23.8, Fiber 2.1, Sugar 3.5, Protein 49.9

• Ingredients

I stumbled across this recipe while I was trying to find something simple, easy, yet delicious to make for a friend. Being a newlywed, there's not always the money for fancy schmancy dinners, but this was perfect! I served it with a rice pilaf and orzo side! YUM!

Provided by sandithepirate

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 5

Nutrition Facts : Calories 615.1, Fat 33.9, SaturatedFat 18.6, Cholesterol 209.3, Sodium 1523.2, Carbohydrate 21.9, Fiber 1.1, Sugar 2.8, Protein 53.7

• Ingredients