ARUGULA, CHICKEN, AND RICE SALAD
This Arugula, Chicken, and Rice Salad is easy to make and satisfying. Using a store-bought rotisserie chicken saves time and effort in this herb-packed light summer salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 30m
Number Of Ingredients 9
Steps:
- Cook rice according to package instructions. Meanwhile, in a blender, blend herbs, oil, and vinegar until roughly chopped, scraping down sides as needed. With machine running, gradually add 1/4 to 1/3 cup cold water and blend until dressing is smooth and pourable. Transfer to a small bowl and season with salt and pepper.
- In a large bowl, toss arugula with three-quarters the dressing. Transfer to a serving platter. In bowl, stir together rice, chicken, scallions, tomatoes, and remaining dressing. Season to taste with salt and pepper and arrange on top of arugula.
Nutrition Facts : Calories 597 g, Fat 23 g, Fiber 2 g, Protein 64 g
CHICKEN SALAD WITH LEMON-SESAME DRESSING
This main-dish salad is inspired by chicken larb, which is a dance of contrasts: light but rich, with tender meat, crunchy vegetables and seasonings that span sour, sweet, spicy and savory. This recipe dresses lean-but-juicy ground chicken or turkey with sesame oil, fresh lemon, miso, ginger, basil and celery, but there are many ways to adapt it: You could sauté crumbled tofu or cubed salmon instead of the chicken; or add yuzu kosho, wasabi paste or fried garlic. It's good on its own, or with roasted potatoes, grains, salad greens, soba noodles or wrapped in nori.
Provided by Ali Slagle
Categories dinner, lunch, quick, weeknight, poultry, salads and dressings, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large (12-inch) skillet, heat 1 tablespoon sesame oil over medium-low. Add the chicken, 1/2 teaspoon salt and 1/2 teaspoon pepper, and cook, breaking up into small pieces, until opaque and just cooked through, 3 to 6 minutes. (You're not looking to brown the meat here, which would risk drying it out.) Remove from heat to cool.
- In a large bowl, stir together the miso, lemon zest and juice, ginger and 1 1/2 teaspoons sesame oil.
- When the chicken is no longer hot (warm or cool both work), use a slotted spoon to add it to the bowl with the dressing, leaving any chicken juices behind. Stir to combine. Add the sliced celery, celery leaves, basil and sesame seeds; stir to combine. Taste, and if it needs more spice, add black pepper; if it's bland, add salt; if it's dry, add sesame oil. Eat warm or at room temperature. (Leftovers will keep for up to 2 days in an airtight container in the refrigerator.)
SESAME CHICKEN SALAD
Flavorful and so delicious, this sesame chicken salad will wow you!
Provided by MommyBennett
Categories BBQ & Grilling Chicken Salads
Time 8h30m
Yield 4
Number Of Ingredients 14
Steps:
- Place chicken in a large glass or ceramic bowl. Whisk soy sauce, brown sugar, garlic, and ginger for marinade together in a small bowl; pour over chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Combine mayonnaise, sesame oil, sugar, and ginger for dressing in a small bowl. Cover and refrigerate while you cook the chicken.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and chop when cool enough to handle.
- While the chicken is cooking, place sesame seeds in a dry pan over medium-high heat. Shake the pan like you are making popcorn and toast until seeds give off a lovely toasted smell, 3 to 5 minutes. Quickly remove from the heat and transfer to a bowl to cool; if you leave them in the pan they will continue to cook and burn.
- Place napa cabbage, green cabbage, and carrot in a large bowl with chicken and toasted sesame seeds. Toss together, then mix in the dressing. Divide salad onto plates and top with crispy fried noodles.
Nutrition Facts : Calories 687.9 calories, Carbohydrate 30.5 g, Cholesterol 85.5 mg, Fat 51.5 g, Fiber 5.3 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1316.8 mg, Sugar 16.6 g
More about "chicken arugula rice salad with sesame dressing recipes"
CHICKEN AND RICE SALAD WITH GINGER-SESAME DRESSING
From kristineskitchenblog.com
5/5 (1)Total Time 1 hrCategory Lunch, Main Dish, Meal PrepCalories 363 per serving
- Cook brown rice according to package directions, or follow my recipe for Perfect Brown Rice. Transfer rice to a large bowl and let cool.
- In a small bowl, whisk together all dressing ingredients. Pour dressing over salad and stir to evenly distribute. Season to taste with salt and pepper. Serve salad at room temperature or chilled, topped with peanuts.
CHICKEN ARUGULA RICE SALAD WITH SESAME DRESSING - THE …
From dinner-mom.com
5/5 (3)Total Time 20 minsCategory SaladCalories 440 per serving
- Whisk dressing ingredients together in a small bowl and pour over rice and chicken mixture. Toss salad to coat with dressing.
EASY CHICKEN AND RICE SALAD RECIPE WITH ARUGULA
From successrice.com
3.8/5 (10)Total Time 20 minsServings 4
15-MINUTE GINGER-CHICKEN RICE SALAD - FOOD NETWORK
From foodnetwork.com
Author Food Network KitchenSteps 4Difficulty Easy
CHICKEN ARUGULA RICE SALAD WITH SESAME DRESSING | RECIPE …
From pinterest.com
CHINESE CHICKEN SALAD WITH SESAME DRESSING - THE …
From theflavoursofkitchen.com
HEALTHY CHICKEN AND ARUGULA SALAD RECIPE - TODD PORTER …
From foodandwine.com
ARUGULA SALAD WITH HONEY-LIME-SESAME DRESSING - DELICIOUS LIVING
From deliciousliving.com
CHICKEN ARUGULA RICE SALAD WITH SESAME DRESSING
From pinterest.co.uk
WHAT TO SERVE WITH APRICOT CHICKEN – 36 BEST SIDES
From pantryandlarder.com
WARM BROWN RICE, CHICKEN, AND ARUGULA SALAD RECIPE
From whatsfordinner.com
15+ DINNER RECIPES FOR ONE IN 30 MINUTES | EATINGWELL
From eatingwell.com
GLASS NOODLE SALAD WITH LIME CASHEW CRUMBLE | RECIPETIN EATS
From recipetineats.com
MANDARIN ORANGE SHREDDED CHICKEN SALAD - HEALTHYISH FOODS
From healthyishfoods.com
CHICKEN WITH SESAME SEED CRUST AND ARUGULA SALAD RECIPE - EAT …
From eatsmarter.com
ARUGULA SALAD WITH SESAME DRESSING RECIPE ON FOOD52
From food52.com
CHICKEN ARUGULA RICE SALAD WITH SESAME DRESSING
From pinterest.com
15+ LOW-CARB, HIGH-PROTEIN WINTER LUNCH RECIPES | EATINGWELL
From eatingwell.com
15 POWER MEDITERRANEAN CHICKEN SALAD PANERA - SELECTED RECIPES
From selectedrecipe.com
CHICKEN ARUGULA RICE SALAD WITH SESAME DRESSING
From pinterest.com.au
CREAMY CHICKEN & WILD RICE SOUP WITH SWEET KALE SALAD
From hellofresh.com
CARROT AND PURPLE DAIKON RADISH SALAD RECIPE | FOODTALK
From foodtalkdaily.com
POWER PROTEIN BOWL RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
SESAME PORK AND CHINESE CABBAGE SALAD - HEALTHY FOOD GUIDE
From healthyfood.com
CHICKEN ARUGULA RICE SALAD WITH SESAME DRESSING - MY RECIPE MAGIC
From myrecipemagic.com
SALMON RICE BOWL - RECIPE FOR HEALTHY SALMON SALAD
From danishfoodlovers.com
ARUGULA SALAD WITH SESAME VINAIGRETTE - A CEDAR SPOON
From acedarspoon.com
You'll also love