Chicken Black Bean And Creamed Spinach Dip Recipes

ROSEMARY CHICKEN WITH SPINACH & BEANS

With two young boys constantly on-the-go, I'm always looking for ways to simplify meals. This recipe uses just one skillet, making it a cinch to prepare dinner for a hungry family in half an hour. -Sara Richardson, Littleton, Colorado

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Rosemary Chicken with Spinach & Beans image

Steps:

Drain tomatoes, reserving juice; coarsely chop tomatoes. Pound chicken with a meat mallet to 1/4-in. thickness. Rub with rosemary, salt and pepper. In a large skillet, heat 2 teaspoons oil over medium heat. Add chicken; cook 5-6 minutes on each side or until no longer pink. Remove and keep warm., In same pan, heat remaining oil over medium-high heat. Add spinach and garlic; cook and stir 2-3 minutes or until spinach is wilted. Stir in beans, tomatoes and reserved juice; heat through. Serve with chicken.

Nutrition Facts : Calories 348 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 729mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 41g protein. Diabetic Exchanges

Ingredients

1 can (14-1/2 ounces) stewed tomatoes
4 boneless skinless chicken breast halves (6 ounces each)
2 teaspoons dried rosemary, crushed
1/2 teaspoon salt
1/2 teaspoon pepper
4 teaspoons olive oil, divided
1 package (6 ounces) fresh baby spinach
2 garlic cloves, minced
1 can (15 ounces) cannellini beans, rinsed and drained

BLACK BEAN CHICKEN APPETIZER

This is a great hot dip recipe or a quick dinner idea. Even with the spinach, my two kids loved it and asked for more. What a great way to get everyone to eat something a little more healthy.

Provided by Chris from Kansas

Categories One Dish Meal

Time 35m

Yield 1 dish, 8 serving(s)

Number Of Ingredients 6

Black Bean Chicken Appetizer image

Steps:

Mix all ingredients except chips together in a bowl.
Pour into shallow serving dish.
Heat in preheated 350 oven for 30 minutes.
Serve with chips.

Nutrition Facts : Calories 205.6, Fat 9.4, SaturatedFat 5.6, Cholesterol 45.8, Sodium 370.7, Carbohydrate 11.3, Fiber 3.9, Sugar 1.1, Protein 19.1

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (8 ounce) package colby-monterey jack cheese
1 package creamed spinach (thawed)
1 cup salsa
1 (10 ounce) can white chicken meat, rinsed and drained
Frito corn chips or tortilla chips, for dipping

CHICKEN , BLACK BEAN, AND CREAMED SPINACH DIP

Categories Bean Chicken

Yield 8 people

Number Of Ingredients 6

CHICKEN , BLACK BEAN, AND CREAMED SPINACH DIP image

Steps:

Instructions Mix all ingredients except chips together in a bowl. Pour into shallow serving dish. Heat in preheated 350 oven for 30 minutes. Serve with chips.

Ingredients

1 (10 ounce) can white chicken meat
1 package creamed spinach (thawed)
1 (15 ounce) can black beans
Frito corn chips or tortilla chips
1 cup salsa
1 (8 ounce) package colby-monterey jack cheese

BLACK BEAN DIP

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/2 cups of dip

Number Of Ingredients 0

Black Bean Dip image

Steps:

Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

Ingredients

SLOW COOKER CHEESY CHICKEN AND BEAN DIP RECIPE BY TASTY

Here's what you need: rotisserie chicken, refried beans, cream cheese, sour cream, shredded cheddar cheese, taco seasoning, tortilla chip

Provided by Dhruv Vohra

Categories Appetizers

Yield 4 servings

Number Of Ingredients 7

Slow Cooker Cheesy Chicken And Bean Dip Recipe by Tasty image

Steps:

Set aside 1 cup (100 grams) of shredded cheddar cheese. Combine all other ingredients in crockpot and mix well.
Cook on high for 1 ½ hours. Stir dip and add remaining cheddar cheese on top. Let cheese melt then eat with tortilla chips
Enjoy!

Nutrition Facts : Calories 795 calories, Carbohydrate 20 grams, Fat 60 grams, Fiber 3 grams, Protein 43 grams, Sugar 5 grams

Ingredients

1 rotisserie chicken, shredded
2 cups refried beans
1 cup cream cheese
1 cup sour cream
2 cups shredded cheddar cheese
1 tablespoon taco seasoning
tortilla chip

CREAMY BEAN DIP WITH CANNED BLACK BEANS

This creamy black bean dip with canned beans has a little heat and is a great addition to any game-watching party! I like to serve this with tortilla chips alongside guacamole, salsa, and/or pico de gallo.

Provided by Amy Gronli

Time 10m

Yield 16

Number Of Ingredients 10

Creamy Bean Dip with Canned Black Beans image

Steps:

Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.
Keep refrigerated until ready to serve. Keep chilled while serving.

Nutrition Facts : Calories 34.2 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 2.1 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 56.9 mg, Sugar 0.1 g

Ingredients

1 cup reduced-fat sour cream
½ cup reduced-fat shredded Cheddar cheese
½ cup canned black beans, rinsed
¼ teaspoon dried parsley, plus more for sprinkling
¼ teaspoon ground paprika
⅛ teaspoon chili powder
⅛ teaspoon onion powder
1 pinch garlic powder
1 pinch crushed red pepper flakes
1 pinch ground black pepper

CREAMY BLACK BEAN DIP

This appealing Southwest-inspired dip can be made well in advance. If we don't have tortilla chips on hand, we serve it with crackers. -Ashley Donovan, Glasgow, Kentucky

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 3 cups.

Number Of Ingredients 11

Creamy Black Bean Dip image

Steps:

In a food processor, cover and process cream cheese until smooth. Add half of the beans; cover and pulse until blended. Transfer to a bowl; stir in the cheese, onions, cumin, cayenne and remaining beans. Cover and refrigerate for 8 hours or overnight., Just before serving, garnish with cheese, tomato and onion. Serve with tortilla chips.

Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 335mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic exchanges

Ingredients

2 packages (8 ounces each) fat-free cream cheese, cubed
1 can (15 ounces) black beans, rinsed and drained, divided
3/4 cup shredded reduced-fat cheddar cheese
6 green onions, chopped
1-1/2 teaspoons ground cumin
Dash cayenne pepper
TOPPING:
1/4 cup shredded reduced-fat cheddar cheese
2 tablespoons diced fresh tomato
2 tablespoons chopped green onion
Tortilla chips

SOUTHWESTERN SPINACH-BLACK BEAN DIP

I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.

Provided by Melissa Spangler

Categories Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 11

Southwestern Spinach-Black Bean Dip image

Steps:

Saute the chopped onion in olive oil, add the frozen spinach and cook about 10 minutes.
Add salt and pepper to taste.
Add the Rotel tomatoes, cumin, chili powder.
Cook about 5 more minutes and then add cream cheese. Stir frequently while it melts.
Add black beans and corn, mix well, then add cheddar cheese.
Stir until the cheese is melted.
If the mixture gets too thick, add milk to thin it out to desired consistency.
Serve with tortilla chips or as a side dish.

Ingredients

1 (16 ounce) package frozen chopped spinach
1 small onion, chopped
1 -2 tablespoon olive oil
4 ounces cream cheese, softened
1 (15 ounce) can black beans, drained
1 (10 1/2 ounce) can Rotel Tomatoes
1 (11 ounce) can corn niblets (I use Green Giant Mexi-Corn)
1 cup cheddar cheese, shredded
2 tablespoons cumin
1 teaspoon chili powder
salt & pepper

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Chicken Black Bean And Creamed Spinach Dip Recipes

ROSEMARY CHICKEN WITH SPINACH & BEANS

With two young boys constantly on-the-go, I'm always looking for ways to simplify meals. This recipe uses just one skillet, making it a cinch to prepare dinner for a hungry family in half an hour. -Sara Richardson, Littleton, Colorado

BLACK BEAN CHICKEN APPETIZER

This is a great hot dip recipe or a quick dinner idea. Even with the spinach, my two kids loved it and asked for more. What a great way to get everyone to eat something a little more healthy.

CHICKEN , BLACK BEAN, AND CREAMED SPINACH DIP

BLACK BEAN DIP

SLOW COOKER CHEESY CHICKEN AND BEAN DIP RECIPE BY TASTY

Here's what you need: rotisserie chicken, refried beans, cream cheese, sour cream, shredded cheddar cheese, taco seasoning, tortilla chip

CREAMY BEAN DIP WITH CANNED BLACK BEANS

This creamy black bean dip with canned beans has a little heat and is a great addition to any game-watching party! I like to serve this with tortilla chips alongside guacamole, salsa, and/or pico de gallo.

CREAMY BLACK BEAN DIP

This appealing Southwest-inspired dip can be made well in advance. If we don't have tortilla chips on hand, we serve it with crackers. -Ashley Donovan, Glasgow, Kentucky

SOUTHWESTERN SPINACH-BLACK BEAN DIP

I was craving Southwestern Egg rolls from Chili's and since I've been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish.

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