Chicken Breasts Wsundried Tomato And Garlic Recipes

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CHICKEN BREAST WITH SUN-DRIED TOMATOES

Sun-dried tomatoes provide intense flavor in this delightful chicken entree. If you have all the ingredients for this dish ready before you start to cook, the recipe comes together quickly.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 13



Chicken Breast with Sun-Dried Tomatoes image

Steps:

  • Bring 1/2 cup broth to a boil; remove from the heat. Stir in sun-dried tomatoes; let stand for 10 minutes. In a large nonstick skillet coated with cooking spray, saute the mushrooms, onion and 1 teaspoon garlic for 1 minute. Stir in the remaining broth; cook 2 minutes longer or until mushrooms are tender. Remove mushroom mixture and set aside., Rub chicken with remaining garlic. In the same skillet, brown chicken in oil for 3 minutes on each side. Stir in tomato mixture; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear. Remove chicken; slice and keep warm., In a small bowl, combine the cornstarch, basil, salt and pepper. Stir in milk until smooth; add to tomato mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in mushroom mixture. Spoon over chicken. Serve with pasta if desired.

Nutrition Facts : Calories 190 calories, Fat 5g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 416mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

1/2 cup plus 3 tablespoons reduced-sodium chicken broth
1/4 cup chopped dry-packed sun-dried tomatoes
1/2 cup sliced fresh mushrooms
1 green onion, thinly sliced
2 teaspoons minced garlic, divided
4 boneless skinless chicken breast halves (4 ounces each)
1 teaspoon olive oil
2 teaspoons cornstarch
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup fat-free milk
Hot cooked pasta, optional

CHICKEN BREASTS WITH SUN-DRIED TOMATO AND GARLIC CRUST

Categories     Chicken     Garlic     Poultry     Tomato     Bake     Dinner     Fall     Spring     Winter     Bon Appétit     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield 4 servings

Number Of Ingredients 5



Chicken Breasts with Sun-Dried Tomato and Garlic Crust image

Steps:

  • Combine breadcrumbs, sun-dried tomatoes, 2 tablespoons oil reserved from tomatoes and garlic in processor. Using on/off turns, process until tomatoes are coarsely chopped. Season to taste with salt and pepper. (Can be made 8 hours ahead. Cover and chill.)
  • Preheat oven to 375°F. Sprinkle chicken with salt and pepper. Heat 1 1/2 tablespoons oil reserved from tomatoes in heavy large skillet over medium-high heat. Add chicken, skin side down, and cook until skin is crisp and golden, about 5 minutes.
  • Transfer chicken, skin side up, to heavy rimmed baking sheet. Spoon breadcrumb mixture atop chicken, dividing equally and pressing to adhere. Bake until chicken is cooked through, about 30 minutes.
  • Place chicken on plates and serve.

2 cups fresh breadcrumbs made from French bread
1/2 cup drained oil-packed sun-dried tomatoes
3 1/2 tablespoons oil reserved
2 large garlic cloves
4 12-ounce chicken breast halves with skin and bone

CHICKEN BREASTS WITH SUN-DRIED TOMATOES

Make and share this Chicken Breasts With Sun-Dried Tomatoes recipe from Food.com.

Provided by HeatherN

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15



Chicken Breasts With Sun-Dried Tomatoes image

Steps:

  • Soak sun dried tomatoes in 1 cup chicken broth for 30 minutes.
  • Cook the mushrooms, onion and 2 cloves of garlic in 2 Tbsp of chicken broth for 3 minutes. Set aside.
  • Cook chicken and other 2 cloves of garlic in olive oil over medium heat until brown on both sides, sprinkling with meat tenderizer and pepper. Add the tomato mixture and simmer over low heat for 10 minutes. Remove chicken from the skillet, slice into thin strips and keep warm.
  • Add pasta to boiling water so it will cook while the chicken is simmering.
  • Combine the milk, cornstarch and basil. Add to the tomato mixture. Boil and stir for one minute. Stir in the chicken and mushroom mixture.
  • Sauce can be served over the pasta, or stir the pasta right in with the sauce.

1/2 cup sun-dried tomato, chopped
1 cup chicken broth
1 cup fresh mushrooms, sliced
2 green onions, chopped
2 garlic cloves, minced
2 tablespoons chicken broth
1 teaspoon olive oil
4 skinless chicken breasts, pounded flat
2 garlic cloves, minced
1 teaspoon unflavored meat tenderizer
1/2 teaspoon pepper
2 cups skim milk
2 tablespoons cornstarch
2 teaspoons dried basil
1 lb pasta, cooked

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