Chicken Couscous One Pot Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK CHICKEN COUSCOUS

Take a break from pasta, rice, and potatoes with this quick chicken couscous bowl. Made with chicken breast (or thighs, or even leftover chicken!) and diced veggies of your choice, it's an impressive meal that takes just minutes to make once all the ingredients are prepped. The chicken is moist and tender, the couscous is light yet satisfying, and the veggies add color, flavor, and texture. It can be eaten at any temperature and would be perfect to pack for a picnic.

Provided by Chef John

Time 40m

Yield 2

Number Of Ingredients 19



Quick Chicken Couscous image

Steps:

  • Place couscous in a heat-proof mixing bowl. Add salt, pepper, cayenne, and olive oil; stir with a spoon until all couscous is coated with oil. Level off to smooth the top and set aside.
  • Season chicken on both sides with salt.
  • Heat olive oil in a saucepan over high heat. Add chicken and sear for 2 to 3 minutes on one side. Flip and add onions. Sear chicken on second side, while sauteing onions at the same time, for 2 to 3 minutes.
  • Remove chicken to a plate and let cool for a few minutes. Cut chicken into 1/2-inch cubes and return to the saucepan.
  • Add chicken broth, zucchini, green beans, bell pepper, green onions, paprika, and turmeric to the saucepan. Place over high heat. As soon as it boils, remove from the heat and carefully dump it on top of the couscous; do not stir. Immediately wrap bowl tightly with foil and set a timer for 5 minutes.
  • When timer goes off, unwrap foil and toss in parsley. Stir to combine ingredients. Taste and adjust for salt.
  • Spoon couscous onto serving plate and garnish with feta cheese, chili flakes, and parsley and a drizzle of olive oil.

Nutrition Facts : Calories 966 calories, Carbohydrate 125 g, Cholesterol 70 mg, Fat 34.7 g, Fiber 21.3 g, Protein 46.3 g, SaturatedFat 5.9 g, Sodium 1428.6 mg, Sugar 5.7 g

1 ¼ cups whole wheat couscous
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 pinch cayenne pepper
3 tablespoons olive oil
1 (8 ounce) skinless, boneless chicken breast half
1 pinch kosher salt to taste
1 tablespoon olive oil, or more to taste
½ cup diced red onion
1 cup chicken broth
½ cup diced zucchini
½ cup diced green beans
½ cup diced red bell pepper
¼ cup thinly sliced green onions
½ teaspoon smoked paprika
½ teaspoon ground turmeric
2 tablespoons chopped flat-leaf (Italian) parsley, or to taste
2 tablespoons crumbled feta cheese, or to taste
1 pinch chili flakes

ONE-PAN CHICKEN COUSCOUS

This satisfying yet super-healthy recipe is all cooked in one pan for minimum washing up

Provided by Emma Lewis

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10



One-pan chicken couscous image

Steps:

  • Heat the olive oil in a large frying pan and cook the onion for 1-2 mins just until softened. Add the chicken and fry for 7-10 mins until cooked through and the onions have turned golden. Grate over the ginger, stir through the harissa to coat everything and cook for 1 min more.
  • Tip in the apricots, chickpeas and couscous, then pour over the stock and stir once. Cover with a lid or tightly cover the pan with foil and leave for about 5 mins until the couscous has soaked up all the stock and is soft. Fluff up the couscous with a fork and scatter over the coriander to serve. Serve with extra harissa, if you like.

Nutrition Facts : Calories 281 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 0.48 milligram of sodium

1 tbsp olive oil
1 onion, thinly sliced
200g chicken breast, diced
good chunk fresh root ginger
1-2 tbsp harissa paste, plus extra to serve
10 dried apricots
220g can chickpeas, rinsed and drained
200g couscous
200ml hot chicken stock
handful coriander, chopped, to serve

CHICKEN & COUSCOUS ONE-POT

This one-pot meal is perfect for fuss-free midweek entertaining

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 11



Chicken & couscous one-pot image

Steps:

  • Toss the chicken thighs in half the spices and a pinch of salt until completely coated. Heat 1 tbsp oil in a large sauté pan with a lid. Fry chicken, skin-side down, for 10 mins until golden brown, turn over, then cook for 2 mins before removing from the pan. Pour the rest of the oil into the pan, then fry the onions and garlic for 8 mins until golden. Stir in the rest of the spices, then cook for 1 min longer. Pour over the chicken stock and scatter in the olives. Bring everything to the boil, turn down the heat, then sit the chicken, skinside up, in the stock.
  • Cover the pan with a lid, then simmer gently for 35-40 mins until the chicken is tender. Put the kettle on, then lift the chicken onto a plate and keep warm. Take the pan off the heat. Stir the lemon juice and couscous into the saucy onions in the pan and top up with enough boiling water just to cover the couscous if you need to. Place the lid back on the pan, then leave to stand for 5 mins until the couscous is cooked through. Fluff through half the parsley and the lemon zest, then sit the chicken on top. Scatter with the rest of the parsley and zest before serving.

Nutrition Facts : Calories 561 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 1.09 milligram of sodium

8 skin on, bone-in chicken thighs
2 tsp turmeric
1 tbsp garam masala
2 tbsp sunflower oil
2 onions, finely sliced
3 garlic cloves, sliced
500ml chicken stock (from a cube is fine)
large handful whole green olives
zest and juice 1 lemon
250g couscous
small bunch flat-leaf parsley, chopped

CHICKEN COUSCOUS ONE POT

This delicious Moroccan-inspired recipe is easy enough for a weeknight meal but elegant enough for company.

Provided by Irmgard

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11



Chicken Couscous One Pot image

Steps:

  • Toss the chicken thighs in half the spices and a pinch of salt until completely coated.
  • Heat 1 tablespoon of the oil in a large saute pan with a lid.
  • Fry the chicken, skin side down, for 10 minutes until golden brown, then turn over and cook for 2 more minutes before removing from the pan.
  • Pour the rest of the oil into the pan, then fry the onions and garlic for 8 minutes until golden.
  • Stir in the rest of the spices, then cook for 1 minute longer.
  • Pour over the chicken stock and scatter the olives.
  • Bring everything to a boil, turn down the heat, then sit the chicken, skin side up, in the stock.
  • Cover the pan with a lid, then simmer gently for 35 to 40 minutes, until the chicken is tender.
  • Lift the chicken onto a plate and keep warm.
  • Take the pan off the heat.
  • Stir in the juice of the lemon and couscous into the saucy onions in the pan. Top up with boiling water, if necessary, to cover the couscous.
  • Place the lid back on the pan, then leave to stand for 5 minutes until the couscous is cooked through.
  • Fluff through half of the parsley and lemon zest, then sit the chicken on top.
  • Scatter the remaining parsley and lemon zest on top before serving.

Nutrition Facts : Calories 806, Fat 40.4, SaturatedFat 9.8, Cholesterol 161.7, Sodium 612, Carbohydrate 63.4, Fiber 6.3, Sugar 5.1, Protein 45.7

8 chicken thighs
2 teaspoons turmeric
1 tablespoon garam masala
2 tablespoons vegetable oil
2 onions, thinly sliced
3 garlic cloves, sliced
500 ml chicken stock
1/2 cup green olives
1 lemon
250 g couscous
1 bunch flat leaf parsley, chopped

SQUASH, CHICKEN & COUSCOUS ONE-POT

Use up leftovers in this superhealthy one-pot, packed with vital nutrients

Provided by Good Food team

Categories     Main course, Supper

Time 1h

Number Of Ingredients 10



Squash, chicken & couscous one-pot image

Steps:

  • Heat a large non-stick casserole dish or pan on the hob. Add the harissa, spices and onions, stir and cook gently for 10 mins until soft. Add chicken and brown for 5-10 mins. Add squash, stirring to combine, and a splash of water if it starts to stick. Cook for 5 mins more.
  • Tip canned tomatoes into the pan with ½ can of water, cover and simmer for 20-30 mins. Add the lemon zest and juice, cherry tomatoes, couscous and seasoning. Cover and turn off the heat. Leave on the hob for 10 mins, then stir through the coriander and serve.

Nutrition Facts : Calories 283 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 16 grams sugar, Fiber 6 grams fiber, Protein 25 grams protein, Sodium 0.53 milligram of sodium

2 tbsp harissa paste
1 tsp each ground cumin and ground coriander
2 red onions , halved and cut into thin wedges
2 skinless chicken breasts , cut into bite-sized chunks
1 small butternut squash , cut into 1cm chunks (no need to peel)
x cans tomatoes
zest and juice 2 lemons
200g cherry tomato , halved
140g couscous
small bunch coriander , roughly chopped

More about "chicken couscous one pot recipes"

ONE-POT CHICKEN AND COUSCOUS - NICKY'S KITCHEN …
Web Oct 12, 2021 Turn the heat down to medium, move the chicken to one side, and add the onion to the pan. Cook for 3-4 minutes, stirring …
From kitchensanctuary.com
4.7/5 (7)
Calories 677 per serving
Category Dinner, Lunch
  • Heat the oil in a large frying pan or cast iron pot. Season the chicken pieces with the salt and pepper, then place in the hot pan and brown the meat all over on a high heat (about 6-7 minutes).
  • Turn the heat down to medium and add the onion to the pan with the chicken, cook for 3-4 minutes, stirring occasionally until the onion starts to soften.
  • Add the garlic, cumin, paprika and celery salt and stir into the onions. Pour in the hot stock and bring to the boil, place a lid or some foil on the pan and simmer for 10 minutes.
  • Take the lid off and take out the largest piece of chicken, make a cut into the fattest piece of the meat and check it's no longer pink inside. If it's still pink cook for a further 5 minutes and check again. Once cooked through, pour in half the lemon juice and add the chopped peppers to the pan. Pour the couscous into the stock - making sure it's all submerged and evenly distributed, then place the lid or foil back on and turn the heat down to very low. Cook for 5 minutes, then turn off the heat.
one-pot-chicken-and-couscous-nickys-kitchen image


ONE PAN MOROCCAN CHICKEN AND COUSCOUS - COOKING CLASSY
Web Feb 22, 2018 1 1/2 cups low-sodium chicken broth 1/3 cup chopped dried apricots or golden raisins 1 cup dry Moroccan couscous 2 Tbsp fresh …
From cookingclassy.com
4.7/5 (14)
Calories 560 per serving
Category Main Course
  • Add chicken to pan season with salt and pepper, 1/2 tsp cumin, 1/4 tsp coriander and 1/4 cinnamon. Cook, turning occasionally, until cooked through, about 7 minutes.
one-pan-moroccan-chicken-and-couscous-cooking-classy image


CHICKEN & COUSCOUS ONE-POT RECIPE - COOK.ME RECIPES
Web Sep 3, 2019 Make dinner with this Chicken & Couscous One-Pot. Not only does this recipe cut out all the preparation and cleaning up from the cooking process, but it also tastes unbelievable too! Seasoned with …
From cook.me
chicken-couscous-one-pot-recipe-cookme image


MAKE THIS SPEEDY ONE-POT CHICKEN COUSCOUS DINNER …
Web Sep 14, 2015 – 1 1/4 cups (216g) couscous – 1 3/4 cups (420ml) hot (almost boiling) chicken or vegetable stock – 2 lemons – seeds of half a pomegranate – small bunch fresh cilantro, chopped Directions: Peel the …
From brit.co
make-this-speedy-one-pot-chicken-couscous-dinner image


CHICKEN AND COUSCOUS RECIPES
Web Jan 11, 2022 Instant Pot® Moroccan Chicken View Recipe This is a flavor-packed, one pot Moroccan chicken, chickpea, and Israeli couscous dish that's a breeze to make in an electric pressure cooker. Garnish with …
From allrecipes.com
chicken-and-couscous image


CHICKEN COUSCOUS RECIPE WITH BACON & CORN - THE …
Web Feb 20, 2018 Add the cream, thyme sprigs, salt, pepper and all except 2 tablespoons crisped bacon; bring to a simmer. Stir. Add chicken thighs, crisp side up. Reduce heat, cover, and simmer 30 minutes. Stir in corn …
From thecookierookie.com
chicken-couscous-recipe-with-bacon-corn-the image


SKILLET CHICKEN WITH COUSCOUS - FEELGOODFOODIE
Web Dec 29, 2018 Preheat the oven to 400° F. In a small bowl, mix together garlic powder, paprika, salt and pepper. Sprinkle generously over chicken thighs. Heat 1 tablespoon …
From feelgoodfoodie.net


RECIPE: SPICY ZA’ATAR CHICKEN SKEWERS - SFCHRONICLE.COM
Web 19 hours ago 1 bunch Swiss chard, stemmed and leaves chopped. ¾ cup couscous. ½ cup labneh or Greek-style yogurt, lightly whisked with a fork. Instructions: In a large bowl …
From sfchronicle.com


PEARL COUSCOUS SKILLET WITH TOMATOES, CHICKPEAS, AND FETA RECIPE ...
Web Feb 6, 2023 Instructions. Add the olive oil to a skillet over medium heat. Add shallots and cumin; sauté until softened, about 5 minutes. Add the chickpeas and mash gently a few …
From pinchofyum.com


MOROCCAN CHICKEN COUSCOUS - JO COOKS
Web Jan 29, 2023 In a large Dutch Oven or a oven safe pot, heat the olive oil over medium-high heat. When the oil is hot add the chicken breasts and sear on both sides until browned, …
From jocooks.com


THIS ONE-POT NORTH AFRICAN CHICKEN COUSCOUS RECIPE IS BURSTING …
Web Apr 7, 2021 Measure 2 cups of the cooking liquid in the pot. Stir the remaining 1/4 cup harissa into it. Whisk the couscous until no clumps remain, then whisk in the 2 cups …
From wgbh.org


MOROCCAN-STYLE CHICKEN & COUSCOUS WITH PRUNES & YOGURT
Web Meanwhile, add the couscous to the pot of boiling water. Cook, uncovered, 5 to 7 minutes, or until tender. Turn off the heat. Drain thoroughly and return to the pot. Add a drizzle of …
From blueapron.com


COUSCOUS SALAD WITH CHICKEN
Web Instructions. In a large, heat-safe bowl, add the couscous. Pour the boiling water on top, and add a pinch of salt. Cover the bowl tightly with aluminum foil, and set it aside for 10 …
From fooddolls.com


MAKE THIS SPEEDY ONE-POT CHICKEN COUSCOUS DINNER RECIPE THIS …
Web A 30-minute one-pot meal with loads of flavor. Inspiration delivered to your inbox . Subscribe to our newsletter.Plus, get access to the latest and greatest content from Brit …
From paratusins.net-freaks.com


ONE-POT CHICKEN COUSCOUS RECIPE | RECIPES.NET
Web Mar 21, 2022 Add the lemon juice, Swiss chard leaves, and couscous. Cook until the greens wilt, about 2 minutes. Add the chicken stock and bring to a boil. Sprinkle in the …
From recipes.net


EASY MOROCCAN CHICKEN COUSCOUS L THE MEDITERRANEAN DISH
Web Oct 22, 2021 While the chicken is baking, cook the couscous. First, toast the couscous with olive oil in a saucepan. Season with kosher salt and a dash of cinnamon, then add 1 …
From themediterraneandish.com


ONE POT MOROCCAN CHICKEN + CHICKPEAS WITH PISTACHIO COUSCOUS …
Web Feb 5, 2014 Add the chicken back to the skillet. Stir in the tomato paste, chipotle chile, chicken broth, and chickpeas. Bring to a boil and reduce the heat, and simmer 5-10 …
From halfbakedharvest.com


CHICKEN COUSCOUS RECIPE: A NO-FUSS CHOICE FOR ALL YOUR DINNER …
Web 2. Season the Chicken: Dry-rub 1/4 tsp ground black pepper, 1 1/2 tsp Cajun seasoning, 1/2 tsp paprika, and 1 tsp garlic powder all over the chicken. Make sure to include the …
From healthyrecipes101.com


ONE POT CHICKEN WITH APRICOTS, OLIVES AND COUSCOUS
Web Jan 16, 2020 Instructions. Heat oil over medium-high heat in large non-stick skillet with deep sides. Season chicken with ½ tsp. cinnamon, ¼ tsp. cumin and ¼ tsp. kosher salt …
From swirlsofflavor.com


ONE-POT CURRIED CHICKEN & COUSCOUS RECIPE - THEHUB FROM …
Web Aug 1, 2021 1. Toss chicken with 1 tsp curry powder and 1/2 tsp cumin in a medium bowl. 2. Heat a pot over medium-high. Add 1 tbsp oil, then chicken. Cook, stirring …
From ideas.walmart.ca


ONE-POT ISRAELI CHICKEN AND COUSCOUS - THE HEALTHY MAVEN
Web May 12, 2022 Remove chicken thighs and set aside. STEP 2: To the large pot add your remaining tbsp of olive oil, kalamata olives, cherry tomatoes, red onion and garlic cloves. …
From thehealthymaven.com


ONE PAN CHICKEN COUSCOUS RECIPE BBC GOOD FOOD RECIPES
Web Chicken & couscous one-pot recipe | BBC Good Food . 1 week ago bbcgoodfood.com Show details . Toss the chicken thighs in half the spices and a pinch of salt until …
From forrest.qualitypoolsboulder.com


MOROCCAN CHICKEN - HEALTHY RECIPES BLOG
Web Feb 9, 2023 Remove the chicken to a plate and cook the onions in the same pan. Next, add the garlic, ginger, and spices. Add the broth and use it to deglaze the bottom of the …
From healthyrecipesblogs.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #pasta     #poultry     #african     #easy     #dinner-party     #moroccan     #chicken     #stove-top     #dietary     #one-dish-meal     #low-sodium     #low-in-something     #meat     #chicken-thighs-legs     #pasta-rice-and-grains     #equipment     #4-hours-or-less

Related Search