Sesame Red Curry Chicken With Bok Choy And Sweet Coconut Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE30 SESAME CHICKEN AND BROCCOLI RICE

This protein-packed chicken and broccoli dish passes the Whole30 Program test (a nutrition plan that encourages you to choose whole food over processed, and eschews sugar, grains, dairy and legumes). Every part of the green cruciferous vegetable -- from stem to florets -- gets used. Stems become a no-carb rice, and florets are gently steamed.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13



Whole30 Sesame Chicken and Broccoli Rice image

Steps:

  • Pulse the broccoli stems in a food processor until they break down into pieces about the size of a grain of rice, and then transfer to a medium saucepan. Add 1/2 cup water, 1 tablespoon oil, 1 teaspoon salt and several grinds of pepper. Bring to a simmer over medium-high heat and cook, stirring frequently, until the mixture is bright green, about 5 minutes. Put the broccoli florets on top of the broccoli rice, reduce the heat to low, cover and let steam until the florets and the rice are tender but still bright green, about 5 minutes. Remove from the heat and keep warm.
  • Meanwhile, whisk together the liquid aminos, orange juice, arrowroot starch/flour, sesame oil, chile flakes, garlic and ginger in a medium bowl until smooth.
  • Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat. Add the chicken and cook, undisturbed, until light golden brown on the bottom, about 2 minutes. Pour in the orange juice mixture, and cook, stirring, until thickened and bubbly, and the chicken is cooked through, 4 to 6 minutes. Add a splash of water to thin out the sauce if needed. Adjust seasoning with more salt and pepper.
  • Divide the broccoli florets and rice among shallow bowls and top with the chicken and sauce. Sprinkle with the scallions and sesame seeds.

Nutrition Facts : Calories 380, Fat 15 grams, SaturatedFat 2.5 grams, Cholesterol 105 milligrams, Sodium 940 milligrams, Carbohydrate 24 grams, Fiber 3 grams, Protein 37 grams, Sugar 10 grams

4 heads broccoli (about 1 1/2 pounds), stalks roughly chopped and separated from florets
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 cup coconut liquid aminos, such as Big Tree or Coconut Secret (see Cook's Note)
1/2 cup orange juice
2 tablespoons arrowroot starch/flour
1 tablespoon toasted sesame oil
1/4 to 1/2 teaspoon crushed red chile flakes
2 cloves garlic, finely grated
One 2-inch piece fresh ginger, finely grated
2 large boneless, skinless chicken breasts (about 1 1/4 pounds), cut into 1-inch pieces
4 scallions, sliced
Toasted sesame seeds, for serving

COCONUT RED CURRY WITH SAUTéED BOK CHOY AND JASMINE COCONUT RICE

Provided by Anne Burrell

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 18



Coconut Red Curry with Sautéed Bok Choy and Jasmine Coconut Rice image

Steps:

  • Bring a medium pot of water to a boil and season generously with kosher salt; it should be as salty as the sea. Prepare an ice bath and season generously with kosher salt. Add the bok choy stems and leaves to the boiling water and cook for 1 to 2 minutes, until they're tender but still have a crunch. Remove the bok choy and immediately plunge into the ice bath and set aside. Drain the water - you can reserve the pot for the curry sauce!
  • To a medium saucepan, add 2 tablespoons of the olive oil, half of the garlic and half of the ginger. Turn on the heat to medium and cook, stirring occasionally, until softened and fragrant, 2 to 3 minutes. Add the rice and stir, making sure it's fully coated with the oil, garlic and ginger. Turn up the heat to medium-high and toast the rice for 1 to 2 minutes. Add 1 can of the coconut milk, 1/3 cup of the chicken stock and kosher salt to taste. Bring to a boil, then cover, reduce to a simmer and cook for 18 minutes. Turn off the pan and let sit, without opening the lid, for 10 minutes. Fluff the rice with a fork and fold in the chopped cilantro leaves.
  • To make the curry sauce, heat 2 tablespoons of the olive oil over medium-high heat in the same pot that was used to blanch the bok choy. Add the remaining garlic and ginger, the onion and minced cilantro stems. Cook until softened and fragrant, 2 to 3 minutes. Add the scallion whites, red curry paste, 2 tablespoons of the fish sauce and the palm sugar. Stir to combine and cook for 2 to 3 minutes. Stir in the remaining can of coconut milk and 1/2 cup chicken stock. Bring back up to a boil, then reduce to a simmer and allow to cook for 10 to 15 minutes, until reduced and slightly thickened. Add the lime juice and zest.
  • Pat the skin dry on the red snapper and sprinkle with kosher salt. Heat a large nonstick pan with the remaining 2 tablespoons olive oil over medium-high heat. Place the snapper skin-side down into the sauté pan. Place another oiled pan on top of the fish to weigh it down so the skin gets crispy. Cook until the skin is crisp, about 4 minutes, then remove the oiled pan on top and flip the fish. Cook for another 2 minutes, then remove from the pan onto a sheet tray skin-side up. Add the shrimp and cook 2 minutes per side, until pink, then remove from the pan. Add a bit more olive oil to the pan, then add the bok choy and the remaining 1 teaspoon fish sauce. Stir to combine and sauté for 1 to 2 minutes to warm through.
  • Plate the rice and top with the sautéed bok choy. Place the fish and shrimp over the top of the bok choy. Spoon the red curry sauce around the rice, being careful not to cover the fish skin so it stays crispy. Garnish with the sliced scallion greens and cilantro leaves.

Kosher salt
Ice
2 pieces bok choy, stems thinly sliced and leaves left whole
6 tablespoons extra-virgin olive oil, plus more as needed
4 cloves garlic, minced
1-inch piece ginger, grated
1 cup jasmine rice, rinsed and drained
Two 13-ounce cans coconut milk
1/2 cup plus 1/3 cup chicken stock
1 small bunch cilantro, stems minced and leaves chopped, plus more whole leaves for garnish
1/2 yellow onion, sliced
2 scallions, thinly sliced on a bias, whites and greens separated
2 tablespoons red curry paste
2 tablespoons plus 1 teaspoon fish sauce
3 teaspoons palm sugar
Zest and juice of 1/2 lime
Two 5-ounce red snapper fillets, skin on
4 large shrimp, deveined and head on and tail on, but rest of shell removed

STIR-FRIED CHICKEN AND BOK CHOY

No need for a wok here. You can use a flat-bottomed skillet or sauté pan instead, the bigger the better. You want as much surface area as possible to get as hot as possible, so preheat the pan for at least five minutes before adding the oil. There should be a forbidding amount of smoke when the ingredients hit the pan (open the windows and turn on the fan before you start). That will give you the deepest sear. Stir-fries are infinitely variable, and you can change up this recipe by using beef or pork, and other green vegetables (asparagus, broccoli, mustard greens, cabbage, spinach or thinly sliced green beans) substitute nicely for the bok choy. Make a version of this dish once or twice and you'll have a reliable and delicious alternative to takeout.

Provided by Melissa Clark

Categories     dinner, easy, lunch, quick, main course

Time 30m

Yield Serves 2 to 3

Number Of Ingredients 13



Stir-Fried Chicken and Bok Choy image

Steps:

  • In a medium bowl, whisk together soy sauce, vinegar, sesame oil, and sugar. Pour half the mixture over the chicken, along with half the ginger and half the garlic. Let stand 20 minutes.
  • Heat a large, 12-inch skillet over high heat until extremely hot, about 5 minutes. Add 1 tablespoon peanut oil and the chicken. Cook, stirring constantly, until meat is cooked through, about 3 minutes. Transfer to a plate.
  • Add the remaining peanut oil to the skillet. Add the bok choy and cook 1 minute. Stir in the leeks and chili flakes; cook, tossing frequently until bok choy and leeks are tender, about 1 minute. Stir in the marinade and a pinch of salt. Move vegetable mixture to the border of the pan. Add remaining ginger and garlic to center of pan and cook, mashing lightly, until fragrant, about 30 seconds. Return chicken to skillet and combine with ginger, garlic, and vegetables. Serve immediately, over rice.

Nutrition Facts : @context http, Calories 488, UnsaturatedFat 30 grams, Carbohydrate 11 grams, Fat 40 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 731 milligrams, Sugar 4 grams, TransFat 0 grams

2 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 1/2 tablespoons sesame oil
2 teaspoons light brown sugar
3/4 pound boneless chicken thighs, cut into 1/2-inch strips
2 tablespoons finely chopped gingerroot
2 cloves garlic, finely chopped
3 tablespoons peanut or vegetable oil
1/2 pound bok choy (1 head), trimmed and thinly sliced
2 leeks (1/2 pound), halved lengthwise and thinly sliced
Pinch chile flakes
Salt, as needed
Cooked rice, for serving

SESAME RICE

THIS SIDE DISH is compatible with any meat entree you serve. One of my friends gave me this recipe many years ago. I made a few changes, and it has been a family favorite for a long time. This secret of the tasty flavor is the chicken broth. -Norma Poole Auburndale, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 2 servings.

Number Of Ingredients 8



Sesame Rice image

Steps:

  • In a medium skillet, saute sesame seeds in butter for 2-3 minutes or until golden. Add rice, celery and onion; saute until the rice is browned. Spoon into an ungreased 1-1/2-qt. baking dish. Dissolve bouillon and salt in water; pour over the rice mixture. Cover and bake at 325° for 50-60 minutes or until rice is tender.

Nutrition Facts : Calories 259 calories, Fat 8g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 941mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

1 tablespoon sesame seeds
1 tablespoon butter
1/2 cup uncooked long grain rice
1/2 cup chopped celery
1/4 cup chopped onion
1 chicken bouillon cube
1/4 teaspoon salt
1-1/4 cups hot water

ONE-PAN COCONUT CURRY RICE WITH CHICKEN AND VEGETABLES

Baking rice is a fail-safe way to a fluffy bowl of grains - and a quick route to a fragrant, hearty dinner. Red curry paste, coconut milk and peanut butter spice the chicken, rice and vegetables in this hands-off, one-pot recipe. Chunky peanut butter adds nuttiness, crunch and creaminess all at once. Feel free to swap out the carrots and broccoli for vegetables with similar cooking times, like sweet potato or snap peas. Drizzle your red curry rice with lime-spiked coconut milk for brightness just before digging in.

Provided by Ali Slagle

Categories     dinner, weekday, grains and rice, poultry, vegetables, main course

Time 1h

Yield 4 servings

Number Of Ingredients 12



One-Pan Coconut Curry Rice With Chicken and Vegetables image

Steps:

  • Heat the oven to 400 degrees. In a 9-by-13-inch/3-quart baking pan, combine 1 cup of the coconut milk with the red curry paste, peanut butter, fish sauce and garlic; whisk until blended. Season with salt and pepper. Add the chicken and carrots, then scatter the rice over everything. Add the boiling water, seal the pan tightly with foil, and bake until the rice is just tender, about 40 minutes.
  • Remove the foil from the pan, scatter the broccoli florets over the rice, season with salt and pepper, then reseal with foil and bake for another 5 minutes, until the broccoli has steamed. Remove from the oven and let sit for 3 minutes.
  • Meanwhile, stir the lime juice into the remaining coconut milk and season with salt and pepper. Fluff the rice with a fork and stir to mix. Serve with a drizzle of coconut sauce.

1 (13-ounce) can full-fat coconut milk
1/4 cup red curry paste
3 tablespoons crunchy peanut butter
2 tablespoons fish sauce
4 garlic cloves, thinly sliced
Kosher salt and black pepper
1 pound boneless, skinless chicken thighs, cut into 3/4-inch pieces
2 large carrots, peeled and thinly sliced (about 1 cup)
1 1/2 cups jasmine rice, rinsed
1 1/4 cups boiling water
1 head broccoli, thick stems discarded, florets separated (about 2 cups florets)
1 tablespoon lime juice

SESAME RED CURRY CHICKEN WITH BOK CHOY AND SWEET COCONUT RICE

Categories     Chicken

Number Of Ingredients 14



SESAME RED CURRY CHICKEN WITH BOK CHOY AND SWEET COCONUT RICE image

Steps:

  • Directions Arrange bok choy and red pepper in bottom of slow cooker. Season 4 chicken breast halves all over with salt and black pepper and place on top of bok choy. In a small bowl, whisk together broth, sake, sesame oil, ginger, and curry paste. Pour mixture over chicken. Cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours. In a small skillet toast flaked coconut on low heat until lightly toasted, about 5 to 8 minutes. To a medium saucepan, add rice and coconut milk and set pan over medium-high heat, bring to a simmer for 5 minutes. Remove from heat and let stand 5 minutes. Stir in toasted coconut. Set aside 1 1/2 cups for another recipe. Spoon rice onto a serving platter. Top with chicken, bok choy, bell peppers and sauce from slow cooker. Garnish with cilantro.

Ingredients
4 cups chopped bok choy
1 red bell pepper, seeded and sliced
1 pound skinless boneless chicken breast halves, 4 (4-ounce) halves
Salt and ground black pepper
1/2 cup reduced-sodium chicken broth
1/2 cup sake (rice wine)
2 teaspoons sesame oil
1 tablespoon minced fresh ginger
1 tablespoon red curry paste
1/4 cup flaked coconut
2 cups quick cooking jasmine rice
2 (14-ounce) can light coconut milk
1/4 cup freshly chopped cilantro leaves, for garnish

More about "sesame red curry chicken with bok choy and sweet coconut rice recipes"

SESAME RED CURRY CHICKEN WITH BOK CHOY AND SWEET …
Web Sep 4, 2015 Method 1) Arrange bok choy and red pepper in bottom of slow cooker. Season 4 chicken breast halves all over with salt and black …
From foodnetwork.co.uk
Cuisine Asian
Servings 4


COCONUT CURRY RAMEN WITH CHICKEN AND BOK CHOY | RICARDO
Web In a large pot over medium-high heat, brown the chicken in the oil. Season with pepper and a small amount of salt. Add the broth and coconut milk. Bring to a boil and simmer for …
From ricardocuisine.com


COCONUT CHICKEN & BOK CHOY CURRY WITH BROWN RICE
Web Up to 20% cash back 5 Finish the curry & serve your dish: Add the chopped bok choy leaves to the pan. Cook, stirring occasionally, 30 seconds to 1 minute, or until slightly wilted. Turn off the heat. Add the chopped chicken; stir until …
From


THAI CURRY CHICKEN WITH CARROTS & BOK CHOY - BLUE APRON
Web Up to 20% cash back Wash and dry the fresh produce. In a bowl, combine the mushrooms and 1 cup of warm water. Let stand for at least 10 minutes. Peel the carrots; thinly slice into rounds. Cut off and discard the root end of the bok …
From


VEGAN THAI RED CURRY WITH BOK CHOY - DEL'S COOKING TWIST
Web Ginger. Please use fresh ginger and grate it at the last minute (in other words, forget ground ginger). This is the best and only way to have the maximum flavors out of it! Shallots. …
From delscookingtwist.com


SESAME RED CURRY CHICKEN WITH BOK CHOY AND SWEET COCONUT RICE
Web 1 pound skinless boneless chicken breast halves, 4 (4-ounce) halves; 4 cups chopped bok choy; 1 red bell pepper, seeded and sliced; 1 tablespoon minced fresh ginger; 1/4 cup …
From punchfork.com


BOK CHOY COCONUT CURRY - DISHING UP THE DIRT
Web 3 cups roughly chopped bok choy. Preparation. Cook the rice according to specific instructions on the package. Heat the oil in a large dutch oven or soup pot over medium …
From dishingupthedirt.com


SESAME RED CURRY CHICKEN WITH BOK CHOY AND SWEET COCONUT …
Web Free Sesame Red Curry Chicken With Bok Choy And Sweet Coconut Rice Recipes with ingredients, step by step and other related foods ... Recipes By Calories; Dessert; …
From food-recipe.info


SIMPLE SPICY SUMMER COCONUT CHICKEN CURRY. - HALF BAKED HARVEST
Web Jul 13, 2023 1. In a large skillet, combine the oil, chicken, paprika, cayenne, salt, and pepper. Set over medium-high heat, then cook for 3 minutes. Add the curry paste, …
From halfbakedharvest.com


EASY BOK CHOY AND CHICKEN CURRY - SWEET & SAVORY
Web Feb 16, 2016 Can you smell that wonderful aroma? Warm spices and freshly cut cilantro?? And it’s absolutely easy to make. Seriously, I didn’t even need to present step-by-step photos here. Don’t faint when you …
From sweetandsavorybyshinee.com


SESAME RED CURRY CHICKEN WITH BOK CHOY AND SWEET COCONUT RICE
Web May 7, 2017 Arrange bok choy and red pepper in bottom of slow cooker. Season 4 chicken breast halves all over with salt and black pepper and place on top of bok choy. …
From recipenet.org


RED CURRY CHICKEN - THE WOKS OF LIFE
Web Apr 5, 2023 Posted: 4/05/2023 Updated: 4/05/2023 This Thai red curry chicken recipe is a restaurant-quality dish with a great variety of flavors and textures. Serve with steamed rice, and dinner is set. This is also a great …
From thewoksoflife.com


SESAME CHICKEN WITH BOK CHOY & JASMINE RICE - BLUE APRON
Web Up to 20% cash back fresh ingredients 10 oz Chopped Chicken Breast ½ cup Jasmine Rice 2 cloves Garlic 2 Scallions ½ lb Bok Choy 3 Tbsps Cornstarch 3 Tbsps Soy Glaze 2 Tbsps …
From


MENU - RED SESAME BBQ
Web 1 Burrito OR Rice Bowl and 1 Mini Quesadilla. Korean BBQ Burrito Or Rice Bowl. Choice of chicken, steak, or tofu topped with romaine lettuce, cheddar jack, and our house sauce. …
From redsesamebbq.com


SESAME RED CURRY CHICKEN WITH BOK CHOY AND SWEET COCONUT RICE
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


LINGCOD IN RED CURRY WITH SESAME BOK CHOY - EDIBLE VANCOUVER
Web 1 tablespoon rice wine vinegar. 1 lime, juiced. 1 14-ounce can light coconut milk. 1/2 teaspoon fish sauce. 1/2 jalapeño pepper, thinly sliced crosswise. 4 pieces lingcod, …
From ediblevancouver.ediblecommunities.com


COCONUT-POACHED CHICKEN WITH BOK CHOY AND MUSHROOMS
Web Apr 15, 2021 Season the chicken breasts with salt, sear on both sides, and then remove from the pan. Cook the mushrooms and bok choy stalks for a couple of minutes, and …
From skinnytaste.com


Related Search