Chicken Edamame Chowder Recipes

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EDAMAME CORN CHOWDER

This chowder gets a nutritional boost from the edamame.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 9



Edamame Corn Chowder image

Steps:

  • In a large saucepan, cook bacon over medium heat until browned and crisp, 5 to 6 minutes. With a slotted spoon, transfer bacon to paper towels to drain. Pour off all but 1 tablespoon fat from pan.
  • Add onion, and cook, stirring occasionally until soft, 4 to 5 minutes. Add broth, potato, and Italian seasoning. Simmer until potato is just tender, about 8 minutes.
  • Stir in edamame, creamed corn, and half-and-half; season with salt and pepper. Simmer until edamame are tender, about 8 minutes. Serve chowder sprinkled with crumbled bacon.

Nutrition Facts : Calories 313 g, Fat 9 g, Fiber 5 g, Protein 17 g

3 slices bacon (4 ounces), cut crosswise into 1/2-inch strips
1 medium onion, chopped
2 cans (14 1/2 ounces each) reduced-sodium chicken broth
1 red potato (6 ounces), scrubbed and cut into 1/2-inch cubes
1/2 teaspoon dried Italian seasoning
2 cups frozen shelled edamame
1 can (15 ounces) creamed corn
1/2 cup half-and-half
Coarse salt and ground pepper

SLOW-COOKER CHICKEN CHOWDER WITH EDAMAME

Create a colorful Slow-Cooker Chicken Chowder with Edamame dish for later tonight. A variety of spices add flavor to this slow-cooker chicken chowder.

Provided by My Food and Family

Categories     Home

Time 7h45m

Yield 8 servings, 1 cup each

Number Of Ingredients 15



Slow-Cooker Chicken Chowder with Edamame image

Steps:

  • Heat oil in large skillet on medium heat. Add chicken; cook and stir 4 to 5 min. or until lightly browned. Spoon into slow cooker sprayed with cooking spray. Add broth, edamame, chiles, onions and dry seasonings; mix well. Cover with lid.
  • Cook on LOW 7 to 8 hours (or on HIGH 3-1/2 to 4 hours).
  • Mix flour and sour cream until blended. Add to ingredients in slow cooker along with the zucchini; mix well. Cook, covered, on HIGH 20 to 30 min. or until sauce is thickened and zucchini is crisp-tender. Serve topped with cheese and cilantro.

Nutrition Facts : Calories 270, Fat 14 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
2 cans (14.5 oz. each) fat-free reduced-sodium chicken broth
1 pkg. (12 oz.) frozen edamame (shelled)
2 poblano chiles, roasted, peeled and chopped
1 onion, chopped
2 tsp. ground cumin
1 tsp. ground coriander
1 tsp. dried oregano leaves
1/4 tsp. ground black pepper
3 Tbsp. flour
1 cup sour cream
2 zucchini, cut lengthwise in half, then sliced crosswise
1 cup KRAFT Shredded Colby & Monterey Jack Cheeses
2 Tbsp. chopped fresh cilantro

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