Chicken Fajitas Like Mama Ninfas Recipes

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CHICKEN FAJITAS LIKE MAMA NINFAS

A relatively quick and easy recipe - good for a week night. These taste similar to the Ninfa Fajitas - a popular restaurant dish.

Provided by PanNan

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Chicken Fajitas like Mama Ninfas image

Steps:

  • Prepare the grill (indoor or out) or the broiler.
  • Pound the chicken breasts to 3/4 inch thickness, and set aside.
  • Heat a heavy skillet over high heat for 3- 4 minutes.
  • Pour the wine into the skillet, and boil it for 1- 2 minutes to evaporate the alcohol.
  • Reduce heat to medium.
  • Stir in soy sauce, garlic, and pepper, and cook until they are just combined, about 1 minute.
  • Add butter and stir until just melted.
  • Remove skillet from heat.
  • Dip the chicken breasts into the sauce, and turn them to coat thoroughly.
  • Place breasts 3- 4" from heat source, or on in-door grill.
  • Cook a few minutes until done to your taste.
  • Remove from the heat and let it sit for about 5 minutes.
  • Slice the breasts into slim finger length strips.
  • To assemble the fajitas, pile a platter high with the chicken strips, and accompany the platter with tortillas, onion, pico de gallo, guacamole, tomatoes and bell pepper rings.
  • Let everyone help themselves.
  • For each serving, fill a tortilla with some of the chicken and portions of the garnishes.
  • Marinated onions: Reduce the stock to 1 cup in a small sauce pan.
  • Add soy sauce and chiles; stir.
  • Place onions in a medium bowl and pour the marinade over them.
  • Cover the bowl and refrigerate it for several hours or overnight.
  • Present the onions cold as a garnish, or heat them in the top of a double boiler and serve warm.
  • They'll keep at least 10 days.

Nutrition Facts : Calories 999.6, Fat 32.8, SaturatedFat 14.9, Cholesterol 210.4, Sodium 2912.7, Carbohydrate 87.2, Fiber 6.1, Sugar 6.7, Protein 82.7

2 1/2 lbs boneless skinless chicken breasts
3 tablespoons white wine
6 tablespoons butter (I've omitted this ingredient with success when watching calories)
1 tablespoon soy sauce
2 cloves garlic, minced
1 teaspoon fresh ground black pepper
20 flour tortillas (the fresher, the better)
sauteed onions or marinated onion (see recipe below)
pico de gallo
guacamole
tomatoes, slices
green bell pepper, rings
2 cups beef stock
1/4 cup soy sauce
2 dried arbol chiles, crushed or 2 fresh jalapenos, chopped
2 large onions, sliced into thin rings

CHICKEN FAJITAS

Marinating chicken and peppers and onions in a highly flavored marinade and then grilling gives it all the flavor without fat. A spiced creamy yogurt sauce and avocado sauce wrapped in a corn tortilla with fresh cilantro keeps the fajitas healthy and fresh tasting.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 17



Chicken Fajitas image

Steps:

  • 1. Put the cilantro, lime juice, broth, scallions, garlic, jalapeno, honey, and salt in a blender, puree until smooth. Reserve 2 tablespoons; do not wash out the blender.
  • Put chicken breasts in a medium bowl and the peppers and onions in another. Divide the remaining cilantro puree evenly between the chicken and the peppers and onions. Toss well to coat the chicken and vegetables and let stand, at room temperature, for 30 minutes.
  • 2. Add the avocado, 1/2 cup water, and the reserved 2 tablespoons cilantro sauce to the blender. Puree until smooth and season with salt. Set aside.
  • 3. Heat the oil in a small skillet set over medium heat until hot. Add the cumin and coriander and continue to cook until fragrant, about 30 seconds to 1 minute. Pour the spices over the yogurt and set aside for the flavors to blend. Stir before serving.
  • 4. Preheat a grill for medium-high/direct heat cooking. Oil the grill grates. Grill the chicken and vegetables, turning, until the vegetables are tender and the chicken reaches an internal temperature of 160 degrees F, about 5 to 8 minutes for the vegetables and 12 to 15 minutes for the chicken. Let chicken rest 5 minutes. Place the tortillas on the grill until just warmed through, about 30 seconds.
  • 5. To assemble the fajitas: slice the onions and peppers into thin strips and then slice the chicken. Place some peppers, onions, chicken and cilantro in a tortilla topped with the spiced yogurt and the avocado sauce.

Nutrition Facts : Calories 347, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 66 milligrams, Sodium 157 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 31 grams

1 cup packed cilantro leaves, plus extra for serving
1/4 cup lime juice, about 2 limes
1/4 cup low-sodium chicken broth
3 scallions, cut into 1-inch pieces
2 cloves garlic
1 jalapeno, seeded if desired
1 tablespoon honey
Kosher salt
1 1/2-pounds boneless skinless chicken breasts
1 red onion, sliced into 1/2-inch thick rounds
2 orange and/or yellow bell peppers, quartered, seeds removed
1 ripe avocado, halved, seeded and peeled
1 1/2 teaspoons olive oil
1/8 teaspoon ground cumin
1/8 teaspoon ground coriander
1/4 cup fat-free Greek Yogurt
12 corn tortillas

FLAVORFUL CHICKEN FAJITAS

This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! -Julie Sterchi, Campbellsville, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16



Flavorful Chicken Fajitas image

Steps:

  • In a large bowl, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Turn to coat; cover. Refrigerate for 1-4 hours. , In a large cast-iron or other heavy skillet, saute peppers and onions in remaining oil until crisp-tender. Remove and keep warm. , Drain chicken, discarding marinade. In the same skillet, cook chicken over medium-high heat until no longer pink, 5-6 minutes. Return pepper mixture to pan; heat through. , Spoon filling down the center of tortillas; fold in half. Serve with toppings as desired.

Nutrition Facts : Calories 369 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 689mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

4 tablespoons canola oil, divided
2 tablespoons lemon juice
1-1/2 teaspoons seasoned salt
1-1/2 teaspoons dried oregano
1-1/2 teaspoons ground cumin
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon crushed red pepper flakes, optional
1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1/2 medium sweet red pepper, julienned
1/2 medium green pepper, julienned
4 green onions, thinly sliced
1/2 cup chopped onion
6 flour tortillas (8 inches), warmed
Optional: Shredded cheddar cheese, taco sauce, salsa, guacamole, sliced red onions and sour cream

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