Chicken Jalfarezi Recipes

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CHICKEN JALFREZI

This is a Pakistani recipe that is a spicy curry. My Mama made this dish, and I like it very much. You must try it. This dish is best served with basmati rice, chapattis or naan bread.

Provided by Alia Tasleem

Categories     World Cuisine Recipes     Asian     Pakistani

Time 1h15m

Yield 6

Number Of Ingredients 13



Chicken Jalfrezi image

Steps:

  • Heat the oil in a large deep skillet over medium-high heat. Add onions and garlic, and cook for about 2 minutes. Add the chicken, and season with turmeric, chili powder and salt. Fry gently, scraping the bottom of the pan frequently and turning the chicken.
  • Pour in the tomatoes with their juice, cover the pan, and simmer over medium heat for 20 minutes. Uncover, and simmer for another 10 minutes to let the excess liquid evaporate.
  • Add the ghee, cumin, ground coriander, ginger and cilantro, and simmer for another 5 to 7 minutes. Serve the chicken pieces with sauce spooned over the top.

Nutrition Facts : Calories 264.7 calories, Carbohydrate 6.7 g, Cholesterol 79.4 mg, Fat 16.9 g, Fiber 2.1 g, Protein 20.4 g, SaturatedFat 5.5 g, Sodium 754.5 mg, Sugar 2.6 g

2 tablespoons vegetable oil
1 onion, grated
2 cloves garlic, chopped
1 ½ pounds boneless skinless chicken thighs, cut in half
3 teaspoons ground turmeric
1 teaspoon chili powder
1 ½ teaspoons salt
1 (14.5 ounce) can peeled and diced tomatoes
2 tablespoons ghee (clarified butter)
3 teaspoons ground cumin
3 teaspoons ground coriander
2 tablespoons grated fresh ginger root
½ cup chopped cilantro leaves

SLOW COOKER CHICKEN JALFREZI

This is a really simple chicken jalfrezi recipe that comes out beautifully in the slow cooker without much prep. You can make it as spicy as you want - although jalfrezi is normally medium spicy. Just put all the ingredients in the slow cooker and enjoy the smells throughout the house!

Provided by judek27

Categories     World Cuisine Recipes     Asian     Indian

Time 6h20m

Yield 4

Number Of Ingredients 14



Slow Cooker Chicken Jalfrezi image

Steps:

  • Dust chicken with flour in a bowl.
  • Heat oil in a large skillet and cook chicken pieces until lightly browned, about 5 minutes. Place in a slow cooker. Add tomato sauce, onion, bell pepper, green chile peppers, red chile peppers, curry powder, garam masala, coriander, cumin, garlic, and chile powder. Stir to combine.
  • Cook on Low until chicken is no longer pink at the center, about 6 hours.

Nutrition Facts : Calories 266 calories, Carbohydrate 20.7 g, Cholesterol 69.2 mg, Fat 8.1 g, Fiber 4.7 g, Protein 29.3 g, SaturatedFat 1.6 g, Sodium 590.9 mg, Sugar 8.9 g

4 boneless, skinless chicken breasts, cubed
2 tablespoons all-purpose flour
1 tablespoon oil
1 (14 ounce) can tomato sauce
1 large onion, coarsely chopped
1 large green bell pepper, chopped
2 fresh green chile peppers, chopped
2 fresh red chile peppers
2 ½ teaspoons curry powder
2 teaspoons garam masala
1 teaspoon ground coriander
1 teaspoon ground cumin
2 cloves garlic, coarsely chopped
½ teaspoon ground red chile pepper

CHICKEN JALFREZI

Make and share this Chicken Jalfrezi recipe from Food.com.

Provided by Diana Adcock

Categories     Chicken Thigh & Leg

Time 55m

Yield 2 serving(s)

Number Of Ingredients 15



Chicken Jalfrezi image

Steps:

  • Cut chicken into bite sized pieces and toss with salt, turmeric, chili powder and let stand for 20 minutes.
  • In a large skillet over high heat add the oil, onion, garlic and ginger and cook for 2 minutes, stirring constantly.
  • Add Chicken, reduce heat to medium and cook for 10 minutes, stirring often to prevent sticking.
  • Add the coriander, cumin, tomatoes, green peppers and mix well.
  • Cover and cook another 15 minutes.
  • Add a bit of water if too thick.
  • Add the tomato paste and Garam Masala, reduce heat to a simmer and cook for 5 minutes.
  • (at this point start removing any fat as it floats to the top) Remove from heat, taste and adjust seasonings, top with chopped cilantro and serve with rice.

Nutrition Facts : Calories 380, Fat 14.3, SaturatedFat 3, Cholesterol 188.9, Sodium 256.1, Carbohydrate 15.3, Fiber 4, Sugar 6.1, Protein 47.2

1 lb boneless skinless chicken thighs
1 green bell pepper
1 medium onion
1 medium tomatoes
1 1/2 teaspoons tomato paste
3 garlic cloves
2 teaspoons minced ginger or 1 teaspoon ginger paste
1 1/2 teaspoons red chili powder
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon turmeric
1 teaspoon garam masala
salt
chopped cilantro
2 teaspoons vegetable oil

CHICKEN JALFREZI

I love a good curry. It might be a Vindaloo, Rogan Josh, Madras or a mild Korma. This recipe comes from good old blighty and really packs a punch.

Provided by SueVM

Categories     Curries

Time 5h

Yield 2 serving(s)

Number Of Ingredients 16



Chicken Jalfrezi image

Steps:

  • Mix ginger, garlic, turmeric, garam masala and salt together. Coat chicken with this mix and allow to marinate for 3-4 hours.
  • Heat oil or ghee in a wok or skillet. Add sliced onions, green chillies and green peppers and fry for a couple of minutes.
  • Add tomato wedges, stir fry for 2-3 minutes. Lift out with a slotted spoon and keep aside.
  • Heat 2 tbs oil or ghee in a clean skillet or wok, add marinated chicken and stir-fry for 5 minutes.
  • Add chili powder, tomato puree, water and cook on low heat until chicken is cooked through and tender. Add fried vegetables, prepared earlier, and stir.
  • Turn heat off. Add the cilantro. Give it a quick stir and serve hot with basmati rice.

Nutrition Facts : Calories 635.9, Fat 32.7, SaturatedFat 17.4, Cholesterol 216.6, Sodium 330.9, Carbohydrate 32.1, Fiber 8.2, Sugar 15.7, Protein 56.1

2 -3 skinless chicken breasts, cut into bite-size pieces
2 inches fresh ginger, peeled and finely grated
4 garlic cloves, peeled and grated
1/2 teaspoon turmeric
1 teaspoon garam masala
salt (to taste)
2 onions (peeled and thickly sliced or chopped)
2 green peppers (de-seeded and cubed 1-inch pieces)
2 -3 hot green chili peppers, minced
2 large tomatoes, cut into medium wedges
2 tablespoons ghee (or cooking oil)
2 tablespoons ghee (or cooking oil)
1 teaspoon chili powder (or to taste)
2 tablespoons tomato puree
1/2-1 cup water
1 bunch of fresh finely chopped fresh cilantro

CHICKEN JALFREZI

Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. This curry is also healthy with two of your 5-a-day and a dose of vitamin C

Provided by Member recipe by caaaath

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 18



Chicken jalfrezi image

Steps:

  • Take 2-3 diced chicken breasts and coat in 1 tsp cumin, 1 tsp coriander and 1 tsp turmeric then leave it to marinate in the fridge while you make the sauce.
  • To make the sauce, fry ½ roughly chopped large onion, 2 chopped garlic cloves and 1 finely chopped green chilli in a large pan with a little vegetable oil, for around 5 mins, until browned.
  • Add 300ml water to the onion mixture and simmer for around 20 minutes.
  • Meanwhile, put a 400g can plum tomatoes in a food processor and give it a good whizz (aim for a smooth consistency).
  • Heat another large pan and gently fry 1 tbsp coriander, 1 tbsp cumin and 1 tsp turmeric in a splash of oil for about a minute. Add the tomatoes to this pan and simmer for around 10 minutes.
  • Next, whizz your onion mixture in the food processor and add it to the spiced tomato sauce. Season generously, stir, then simmer for 20 minutes. You can make large batches of this sauce and freeze it for later use.
  • Fry the marinated chicken in vegetable oil and stir continuously. After a few minutes, turn down the heat and add the remaining ½ sliced onion, 1 chopped red pepper and 2 finely chopped red chillies. Stir until the onions and pepper soften.
  • Add the sauce you prepared earlier to the cooked chicken and simmer for around 10-20 minutes, adding a splash of water if it gets too thick.
  • Just before you dish it up, stir in 2 tsp garam masala and handful of chopped coriander leaves. Serve with basmati rice or naan bread.

Nutrition Facts : Calories 252 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 30 grams protein, Sodium 0.4 milligram of sodium

½ large onion, roughly chopped
2 garlic cloves, chopped
1 green chilli, finely chopped
vegetable oil, for frying
400g can plum tomatoes
1 tbsp ground coriander
1 tbsp ground cumin
1 tsp turmeric
2-3 chicken breasts, diced
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
½ large onion, sliced
1 red pepper, chopped
2 red chillies, finely chopped (optional)
2 tsp garam masala
handful of fresh, chopped coriander leaves
cooked basmati rice or naan bread to serve

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