Chicken Pasanda Recipes

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CHICKEN PASANDA (INDIAN)

Make and share this Chicken Pasanda (Indian) recipe from Food.com.

Provided by HeatherDawn._

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16



Chicken Pasanda (Indian) image

Steps:

  • Heat the ghee in a large heavy pan then add the chopped onion and stir for a few minutes with the heat on high.
  • Add the cinnamon and cardamons, stir a little then turn the heat down to low and cook for 5 minutes.
  • Add the ginger and garlic, stir and cook for another 5 minutes on low heat stirring now and again to make sure nothing browns or burns.
  • Add the turmeric, coriander and chili powder and fry gently for a minute.
  • Add 1 tablespoon of yoghurt, stir round and turn the heat up so the yoghurt sizzles in the oil (don't worry, it won't split if you've used full cream yoghurt).
  • When the yoghurt has lost a lot of it's moisture add another tablespoon. Stir and fry as before.
  • Repeat until all the yoghurt is incorporated.
  • Add the tomato purée and stir.
  • Stir in hot water - enough to make the mixture very fluid.
  • Bring to the boil and simmer, stirring occasionally for 5-10 minutes.
  • Add salt to taste.
  • While the sauce is cooking, heat a frying pan at low to moderate then add the flaked almonds. Move the almonds around the pan so they don't burn and heat until they have just taken on a brown colour. Remove from pan and blend in a mixi with a little water to make paste.
  • Heat a little oil in a separate frying pan and stir-fry the chicken pieces over a moderate heat until they are sealed and have turned whitish.
  • Add almond paste to the sauce and stir. Then add the chicken & simmer gently for another 20-30 minutes or until the chicken is cooked and soft. Stir from time to time. If the sauce gets too dry add a little hot water.
  • At the end of the cooking you should have a fairly thick, creamy sauce with little patches of oil appearing at the top. Remove the cinnamon and cardamons (if you can find them!).
  • Serve, garnished with chopped fresh coriander (cilantro) leaves.

3 tablespoons canola oil (clarified butter) or 3 tablespoons ghee (clarified butter)
1 small onion, finely chopped
1 1/2 inches piece cinnamon sticks (dalchini)
2 -3 green cardamom pods
1 inch piece fresh ginger, very finely chopped
2 garlic cloves, very finely chopped
1 teaspoon turmeric powder
1 teaspoon coriander powder
1/2 teaspoon chili powder
5 tablespoons full cream yoghurt
1 teaspoon tomato puree
1 teaspoon salt
2 skinless chicken breasts or 4 skinless chicken thighs, cut into 1 inch pieces
2 tablespoons sliced almonds, prepared as in method
chopped fresh coriander, leaf (to garnish, cilantro)
2 cups water

CHICKEN PASANDA

Cooking light recipe - Yogurt combines with cashew cream to replace heavy cream in this fragrant and traditional Pakistani dish. The spicy chicken is accompanied by refreshing pineapple and the mellow cashew-yogurt sauce. Use the pita wedges to scoop up the remaining sauce.

Provided by greysangel

Categories     One Dish Meal

Time 18m

Yield 6 serving(s)

Number Of Ingredients 18



Chicken Pasanda image

Steps:

  • Place 1/2 cup cashews in food processor and process until smooth, about 2 minutes, scraping the sides of the bowl once. Add yogurt and process until well blended. Remove from processor and set aside.
  • Combine onion, lemon juice, ginger, and jalapeno in a blender or in a food processor. Process until finely chopped.
  • Combine spices in a large zip lock bag. Add 1/2 tsp salt and chicken. Seal bag and shake to coat.
  • Heat oil in large nonstick skillet over medium-high heat. Add chicken pieces. Cook 4 minutes on each side or until done. Remove chicken from pan and keep warm.
  • Add onion mixture to pan. Reduce heat to medium' cook 3 minutes or until liquid evaporates, stirring frequently. Add 1/2 tsp salt and yogurt mixture to pan; cook 3 minutes or until heated, stirring frequently.
  • Spoon 1/2 cup of yogurt mixture on to each of 6 plates. Top each serving with 3 chicken pieces. Sprinkle each serving with pineapple, cashews, and cilantro. Arrange 4 pita wedges on each plate.

Nutrition Facts : Calories 382.1, Fat 11.4, SaturatedFat 2.8, Cholesterol 70.7, Sodium 762.2, Carbohydrate 34.5, Fiber 2.6, Sugar 10.8, Protein 35.9

1/2 cup roasted cashews
2 cups plain low-fat yogurt
1 cup coarsely chopped onion
1/4 cup fresh lemon juice
2 tablespoons chopped fresh ginger
2 jalapeno peppers
2 1/2 teaspoons ground coriander
3/4 teaspoon ground cardamom
3/4 teaspoon ground cinnamon
1/2 teaspoon black pepper
1/4 teaspoon ground cloves
1 teaspoon salt (divided)
24 ounces boneless skinless chicken breast halves (cut into thirds)
2 teaspoons vegetable oil
1 cup cubed fresh pineapple
2 tablespoons chopped cashews, roasted
2 tablespoons chopped fresh cilantro
24 inches pita bread (each cut into 6 wedges)

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