CHICKEN STIR FRY WHIP UP
I found this recipe in Country Living magazine. My future hubby really liked this dish and he even hates Mircle whip. When I made this recipe I doubled it. I used regular Miracle Whip. For taste I tripled the garlic powder. I cooked this for an additional 10 minutes to thicken the sauce. I think I'll try more soy sauce and more seasoning.
Provided by internetnut
Categories Lunch/Snacks
Time 23m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook chicken in salad dressing in large skillet on medium-high heat for 3 minutes.
- Add vegetables, soy sauce, and garlic powder.
- Stir and cook 5 more minutes or until chicken is done. Serve over rice.
Nutrition Facts : Calories 302.2, Fat 10.7, SaturatedFat 1.8, Cholesterol 78.3, Sodium 1152.8, Carbohydrate 19, Fiber 3.8, Sugar 8, Protein 30.7
CHICKEN STIR-FRY
In my home, one of our go-to dishes for Chinese takeout is chicken and broccoli. It's so flavorful and never dry! The secret to the super tender meat is velveting, the technique of cooking marinated proteins briefly in hot oil. I wanted to replicate the same flavors and textures at home in a budget-friendly way. With just a few fresh vegetables, lots of pantry condiments and only one chicken breast, this recipe will serve four. If you have any leftovers or are meal planning, the velveting technique ensures that the chicken will remain succulent even when reheated.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the chicken breast in the freezer until firm enough to thinly slice, about 20 minutes. Using a sharp or serrated knife, thinly slice the chicken 1/8 inch thick. Transfer to a medium bowl and drizzle in 1 tablespoon of the soy sauce. Let sit for 10 minutes. Add 1 tablespoon of the vegetable oil and 1 tablespoon of the cornstarch and mix well. Set aside in a cool place for 20 minutes.
- Whisk the remaining 2 teaspoons cornstarch with 2 teaspoons water in a small bowl; set aside.
- Heat the remaining 2 tablespoons vegetable oil in a wok or large nonstick skillet over medium-high heat. When the oil starts to shimmer, add the chicken slices in an even layer and cook, undisturbed, until they just turn opaque, about 45 seconds. Flip and cook, undisturbed, until almost entirely opaque, 45 seconds to 1 minute. Remove to a bowl.
- Add the ginger and garlic to the wok. Cook, stirring often, until the garlic is slightly golden brown, about 30 seconds. Add the broccoli and toss to coat; cook, stirring occasionally, for 1 minute. Add the mushrooms and carrot; toss to combine. Add the Shaoxing wine and cook, scraping up any browned bits from the bottom. Add the chicken stock, white pepper if using, chicken and the remaining 1 tablespoon soy sauce.
- Mix the cornstarch mixture in the bowl until well combined then add to the wok. Stir until everything is nicely coated, reduce the heat to medium low and cover with a lid. Cook until the sauce has thickened slightly and the chicken is cooked through, about 2 minutes. Drizzle with the sesame oil. Toss until everything is well combined and transfer to a serving platter. Enjoy warm with steamed rice on the side.
CHICKEN STIR-FRY
"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.
Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
More about "chicken stir fry whip up recipes"
CHICKEN STIR-FRY RECIPES
From allrecipes.com
Estimated Reading Time 6 mins
6-INGREDIENT CHICKEN STIR FRY RECIPE FEATURING MIRACLE WHIP
From theseoldcookbooks.com
EASY CHICKEN & ONIONS STIR-FRY - COUPLE EATS FOOD
From coupleeatsfood.com
CHICKEN STIR-FRY RECIPES
From allrecipes.com
31+ ASTOUNDING GROUND CHICKEN RECIPES TO WHIP UP IN 2023
From heythattastesgood.com
6-INGREDIENT CHICKEN STIR FRY RECIPE FEATURING MIRACLE WHIP
From pinterest.com
17 HEALTHY CHICKEN AND GREEN BEAN RECIPES FOR BUSY DAYS
From happymuncher.com
35 IRRESISTIBLE CHICKEN AND NOODLE RECIPES YOU’LL LOVE
From happymuncher.com
CHICKEN STIR FRY - DOWNSHIFTOLOGY
From downshiftology.com
CHICKEN STIR FRY WHIP UP RECIPE - FOOD.COM
From pinterest.com
OPERATION TRANSFORMATION: CHICKEN THIGH STIR FRY
From rte.ie
CHICKEN STIR FRY WHIP UP RECIPES - ALL RECIPES IT IT
From recipesit.com
THERE’S ALWAYS TIME TO WHIP UP A QUICK CHICKEN AND SHRIMP STIR-FRY ...
From pinterest.com
CASHEW KUNG PAO CHICKEN - NOBLEPIG.COM
From noblepig.com
RECIPE CHICKEN STIR FRY WHIP UP - YOUTUBE
From youtube.com
CHICKEN STIR-FRY WHIP-UP | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
22 CHICKEN THIGH RECIPES YOUR FAMILY WILL LOVE - TASTING TABLE
From tastingtable.com
CHICKEN STIR FRY WHIP UP RECIPES
From tfrecipes.com
EASY ORANGE CHICKEN STRIP STIR-FRY | PERDUE®
From perdue.com
25 STIR FRY CHICKEN RECIPES » FAST AND FUN MEALS
From fastandfunmeals.com
15 SPICY CHICKEN AND RICE RECIPES TO SPICE UP YOUR WEEK
From happymuncher.com
CHICKEN STIR-FRY WHIP UP - BIGOVEN.COM
From bigoven.com
FTT - RECIPE - VEGETABLE STIR-FRY WITH TOFU OR CHICKEN | COSTCO
From costco.com
CHICKEN STIR-FRY WHIP-UP - BIGOVEN.COM
From bigoven.com
24 UNFORGETTABLE BROCCOLI AND MUSHROOM RECIPES TO TRY NOW
From happymuncher.com
SATAY-STYLE CHICKEN STIR FRY RECIPE - TASTING TABLE
From tastingtable.com
You'll also love