Chicken Tagine With Couscous Recipes

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CHICKEN TAGINE WITH COUSCOUS

Provided by David Kamen

Categories     Chicken     Olive     Onion     Bake     Dinner     Couscous     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 19



Chicken Tagine with Couscous image

Steps:

  • To prepare the tagine:
  • 1. Preheat the oven to 350°F.
  • 2. Place a tagine or heavy-bottom cast-iron pot over medium-heat heat with the olive oil. Season the chicken liberally with salt and pepper. Working in batches, sear the chicken in the pot until deep golden brown on all sides, 5 to 6 minutes total. Reserve seared chicken on a plate.
  • 3. Add the onions to the pot and cook, stirring occasionally, until light golden brown, 3 to 4 minutes. Add the garlic and ginger to the pot and continue cooking, until aromatic, about 2 minutes. Add the stock, cumin, and saffron to the pot, and bring the liquid to a boil. Return the chicken to the pot along with any juices that accumulated while it rested.
  • 4. Cover the tagine or pot with a tight-fitting lid and bake until the chicken has cooked through, about 15 minutes (or, the chicken can be simmered over medium-low heat on the stovetop for the same amount of time until cooked through).
  • 5. When the chicken has cooked through, add the olives, parsley, and lemons to the pot. Reserve warm over low heat until ready to serve.
  • To prepare the couscous:
  • 1. Preheat the oven to 350°F. Place dry couscous on a sheet pan and toast until pale golden brown and aromatic, about 15 minutes. Set aside.
  • 2. In a medium pot over high heat, bring the chicken stock, cinnamon, turmeric, and red pepper to a boil. Add the couscous, stir to combine, and cover with a tight-fitting lid. Remove the pot from the heat and let rest for 10 minutes.
  • 3. Fluff the couscous with a fork. Remove and discard the cinnamon stick. Serve warm with the prepared tagine.

Tagine:
1/4 cup extra-virgin olive oil
1 large chicken (about 3 pounds), cut into 8 pieces
Kosher salt and freshly ground black pepper
15 cipollini onions, blanched and peeled
2 garlic cloves, peeled and thinly sliced
1/2-inch piece ginger, finely chopped
1 cup chicken stock or canned low-sodium broth
1 teaspoon ground cumin
1/4 teaspoon saffron
1/2 cup picholine olives, pitted
1/4 cup flat-leaf parsley, chopped
1/2 preserved lemon, seeded and chopped
Couscous:
1 1/2 cups couscous
1 1/2 cups chicken stock
1-inch cinnamon stick
1/4 teaspoon ground turmeric
1/4 teaspoon crushed red pepper flakes

MOROCCAN TAGINE WITH COUSCOUS

If you like a little 'spice' in your life than you are going to enjoy this one! You can also substitute the couscous with brown or white rice--either way it makes an awesome meal!

Provided by Stellina

Categories     Lemon

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 17



Moroccan Tagine With Couscous image

Steps:

  • Preheat the oven to moderate 350°F.
  • Heat the oil in a large saucepan or ovenproof dish, add the onion and cook over medium heat for 5 minutes, or until soft.
  • Add the spices and cook for 3 minutes.
  • Add the vegetables and cook, stirring, until coated with the spices and the outside begins to soften.
  • Add the lemon, tomatoes, stock, pears and prunes.
  • Cover, transfer to the oven and cook for 30 minutes.
  • Add the zucchini and cook for 15-20 minutes, or until the vegetables are tender.
  • Cover the couscous with the olive oil and 2 cups (500mL) boiling water and leave until all the water has been absorbed.
  • Flake with a fork.
  • Remove the cinnamon stick from the vegetables, then stir in the parsley.
  • Serve on a large platter with the couscous formed into a ring and the vegetable tagine in the centre, sprinkled with almonds.

Nutrition Facts : Calories 1223, Fat 19.2, SaturatedFat 2.3, Sodium 82.3, Carbohydrate 265.1, Fiber 29.4, Sugar 172.6, Protein 20.4

2 tablespoons oil
2 onions, chopped
1 teaspoon ground ginger (I prefer using fresh)
2 teaspoons ground paprika
2 teaspoons ground cumin
1 cinnamon stick
1 1/2 kg vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin)
1/2 preserved lemon, rinsed, pith and flesh removed, thinly sliced
1 (400 g) can of peeled tomatoes
1 cup vegetable stock
100 g dried pear halves, halved
60 g pitted prunes
2 zucchini, cut into large chunks
300 g instant couscous
1 tablespoon olive oil
3 tablespoons chopped fresh flat-leaf parsley (a.k.a Italian parsley)
1/3 cup almonds

CHICKEN TAGINE WITH PINE-NUT COUSCOUS

Make and share this Chicken Tagine With Pine-Nut Couscous recipe from Food.com.

Provided by cookiedog

Categories     One Dish Meal

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 20



Chicken Tagine With Pine-Nut Couscous image

Steps:

  • Heat oil in a 6- to 8-qt. heavy-bottomed pot over medium-high heat.
  • Add half chicken, skin side down, and cook until golden brown, 5 to 7 minutes. Turn over and cook 3 minutes more.
  • Transfer to a plate; repeat with remaining chicken and set aside.
  • Drain all but 2 T. oil from pot and reduce heat to medium.
  • Add onion and sauté until golden, 5 to 7 minutes.
  • Add garlic and ginger and cook stirring constantly, for 3 minutes.
  • Add cinnamon, turmeric, coriander, black pepper, cardamom pods, chilies, and salt and stir to combine.
  • Return chicken to pot and add apricots, prunes, 2 cup chicken broth, and parsley sprigs. Bring mixture to a boil, then reduce heat to medium-low. Cover and simmer 40 minutes.
  • Take pot off heat and remove parsley sprigs and chilies.
  • Remove skin from chicken.
  • In a covered medium saucepan, bring remaining 2 cups chicken broth to a boil. Turn off heat, stir in couscous, cover, and let sit 5 minutes.
  • Uncover pan and fluff couscous with a fork.
  • Stir in 2 tablespoons minced parsley, pine nuts, and lemon zest and toss to combine. Mound couscous on a platter. Top with chicken thighs and pour sauce over the chicken. Sprinkle with remaining 2 tablespoons parsley.

2 tablespoons olive oil
6 bone-in chicken thighs (with skin)
1 medium onion, thinly sliced (about 2 cups)
4 large garlic cloves, minced
1 tablespoon minced fresh ginger
1 teaspoon ground cinnamon
1 teaspoon turmeric
1 teaspoon coriander
1/4 teaspoon fresh ground black pepper
2 cardamom pods, lightly crushed
2 small dried red chilies, such as arbol
1 teaspoon salt
15 dried apricots, halved
15 pitted prunes, halved
4 cups reduced-sodium chicken broth
5 sprigs fresh flat leaf parsley, plus
1/4 cup minced fresh parsley leaves
1 1/2 cups couscous
1/4 cup lightly toasted pine nuts
1 teaspoon grated fresh lemon zest

CHICKEN TAGINE WITH PINE NUT COUSCOUS

Most people think of traditional Moroccan tagines as being long-simmered lamb dishes. When prepared with quick-cooking chicken thighs, they're actually relatively fast to make. Fragrant spices give this dish vibrant layers of flavor, and the cooked-down dried fruits create a silken richness. I have lightened this up so that is less calories and fat.

Provided by Rose J

Categories     Stew

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 20



Chicken Tagine With Pine Nut Couscous image

Steps:

  • Heat oil in a 6- to 8-qt. heavy-bottomed pot over medium-high heat. Add half the chicken, skin side down, and cook until golden brown, 5 to 7 minutes. Turn over and cook 3 minutes more. Transfer to a plate; repeat with remaining chicken and set aside.
  • Drain all but 2 tablespoons oil from pot and reduce heat to medium. Add onion and sauté until golden, 5 to 7 minutes. Add garlic and ginger and cook, stirring constantly, for 3 minutes. Add cinnamon, turmeric, coriander, black pepper, cardamom pods, chilies, and salt and stir to combine. Return chicken to pot and add apricots, prunes, 2 cups chicken broth, and parsley sprigs. Bring mixture to a boil, then reduce heat to medium-low. Cover and simmer 40 minutes. Take pot off heat and remove parsley sprigs and chilies. Remove skin from chicken.
  • Heat oil in a 6- to 8-qt. heavy-bottomed pot over medium-high heat. Add half the chicken, skin side down, and cook until golden brown, 5 to 7 minutes. Turn over and cook 3 minutes more. Transfer to a plate; repeat with remaining chicken and set aside.
  • Drain all but 2 tablespoons oil from pot and reduce heat to medium. Add onion and sauté until golden, 5 to 7 minutes. Add garlic and ginger and cook, stirring constantly, for 3 minutes. Add cinnamon, turmeric, coriander, black pepper, cardamom pods, chilies, and salt and stir to combine. Return chicken to pot and add apricots, prunes, 2 cups chicken broth, and parsley sprigs. Bring mixture to a boil, then reduce heat to medium-low. Cover and simmer 40 minutes. Take pot off heat and remove parsley sprigs and chilies. Remove skin from chicken.

Nutrition Facts : Calories 316.4, Fat 6, SaturatedFat 1, Cholesterol 57.3, Sodium 686.3, Carbohydrate 44.5, Fiber 4.1, Sugar 6.2, Protein 20.9

6 boneless skinless chicken thighs
1 cup onion, medium onion thinly sliced
4 garlic cloves
1 tablespoon gingerroot
1 teaspoon ground cinnamon
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon pepper
1 teaspoon ground cardamom, a couple pods
2 teaspoons hot green chili peppers, red dried
1 teaspoon kosher salt
15 dried apricot halves
15 dried pitted prunes
4 cups fat-free chicken broth
1/4 cup fresh parsley, plus
5 sprigs fresh parsley
1 1/2 cups couscous
1/8 cup pine nuts
1 teaspoon lemon zest
1 teaspoon olive oil

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