Chicken Tetrazzini A Lighter Guilt Free Recipes

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CHICKEN TETRAZZINI

Try Giada De Laurentiis' famous Chicken Tetrazzini recipe from Everyday Italian on Food Network; a creamy bechemel sauce envelops mushrooms, chicken and pasta.

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 20



Chicken Tetrazzini image

Steps:

  • Preheat the oven to 450 degrees F.
  • Spread 1 tablespoon of butter over a 13 by 9 by 2-inch baking dish. Melt 1 tablespoon each of butter and oil in a deep large nonstick frying pan over medium-high heat. Sprinkle the chicken with 1/2 teaspoon each of salt and pepper. Add the chicken to the hot pan and cook until pale golden and just cooked through, about 4 minutes per side. Transfer the chicken to a plate to cool slightly. Coarsely shred the chicken into bite-size pieces and into a large bowl.
  • Meanwhile, add 1 tablespoon each of butter and oil to the same pan. Add the mushrooms and saute over medium-high heat until the liquid from the mushrooms evaporates and the mushrooms become pale golden, about 12 minutes. Add the onion, garlic, and thyme, and saute until the onion is translucent, about 8 minutes. Add the wine and simmer until it evaporates, about 2 minutes. Transfer the mushroom mixture to the bowl with the chicken.
  • Melt 3 more tablespoons butter in the same pan over medium-low heat. Add the flour and whisk for 2 minutes. Whisk in the milk, cream, broth, nutmeg, remaining 1 3/4 teaspoons salt, and remaining 3/4 teaspoon pepper. Increase the heat to high. Cover and bring to a boil. Simmer, uncovered, until the sauce thickens slightly, whisking often, about 10 minutes.
  • Bring a large pot of salted water to a boil. Add the linguine and cook until it is tender but still firm to the bite, stirring occasionally, about 9 minutes. Drain. Add the linguine, sauce, peas, and parsley to the chicken mixture. Toss until the sauce coats the pasta and the mixture is well blended.
  • Transfer the pasta mixture to the prepared baking dish. Stir the cheese and breadcrumbs in a small bowl to blend. Sprinkle the cheese mixture over the pasta. Dot with the remaining 3 tablespoons of butter. Bake, uncovered, until golden brown on top and the sauce bubbles, about 25 minutes.

9 tablespoons butter
2 tablespoons olive oil
4 boneless skinless chicken breasts
2 1/4 teaspoons salt
1 1/4 teaspoons freshly ground black pepper
1 pound white mushrooms, sliced
1 large onion, finely chopped
5 cloves garlic, minced
1 tablespoon chopped fresh thyme leaves
1/2 cup dry white wine
1/3 cup all-purpose flour
4 cups whole milk, room temperature
1 cup heavy whipping cream, room temperature
1 cup chicken broth
1/8 teaspoon ground nutmeg
12 ounces linguine
3/4 cup frozen peas
1/4 cup chopped fresh Italian parsley leaves
1 cup grated Parmesan
1/4 cup dried Italian-style breadcrumbs

CHICKEN TETRAZZINI - A LIGHTER GUILT FREE RECIPE

This recipe was originally a Taste of Home recipe that originally called for leftover turkey. I've since made additional changes, including steps for cooking the chicken. Unlike the common Tetrazzini recipes out there this doesn't involve creamed soups nor half and half. In the end..you won't even miss it. This is a terrific comfort food that won't leave you feel guilty in the end.

Provided by Johnsdeere

Categories     Spaghetti

Time 40m

Yield 1 1/4 cups per serving, 6 serving(s)

Number Of Ingredients 12



Chicken Tetrazzini - a Lighter Guilt Free Recipe image

Steps:

  • Cook spaghetti according to package directions; drain.
  • In a large pan (spray with cooking spray) cook chicken until juices run clear, insuring meat is cooked thoroughly. Remove chicken and put to the side.
  • In the same pan used to cook the chicken, saute onion and butter until tender.
  • Combine cornstarch and broth until smooth; stir into the onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Reduce heat to low. Add the milk; cook and stir for 2-3 minutes.
  • Stir in spaghetti, chicken, mushrooms, and seasoned salt.
  • Transfer mixture to an 8-inch square baking dish coated with cooking spray.
  • Cover and bake at 350°F for 20 minutes.
  • Uncover; sprinkle with parmesan cheese and paprika.
  • Bake 5-10 minutes longer or until heated through.

Nutrition Facts : Calories 373.1, Fat 10.6, SaturatedFat 3.8, Cholesterol 57.3, Sodium 386.2, Carbohydrate 40.1, Fiber 1.5, Sugar 7.9, Protein 27.6

1/2 lb spaghetti, uncooked
1 lb chicken breast, boneless skinless, 1 inch pieces
1/4 cup onion, Chopped finely
1 garlic clove, Minced
1 tablespoon butter
3 tablespoons cornstarch
1 (14 1/2 ounce) can chicken broth
1 (12 ounce) can fat-free evaporated milk
1 cup fresh mushrooms, sliced, stems included
1/2 teaspoon seasoning salt (I typically opt for garlic salt..I'm a garlic addict, what can I say)
2 tablespoons parmesan cheese, grated
1/4 teaspoon paprika

LIGHTER CHICKEN TETRAZZINI

From a cookbook I sent to my swap partner FloridaNative. Cooking Light Best Chicken Recipes. This sounds so wonderful and I love that it is healthier for all lifestyles.

Provided by HokiesMom

Categories     < 60 Mins

Time 1h

Yield 2 casseroles, 12 serving(s)

Number Of Ingredients 14



Lighter Chicken Tetrazzini image

Steps:

  • Preheat oven to 350 F.
  • Melt butter in a large stockpot coated with cooking spray over medium high heat.
  • Add onion, celery, pepper, salt, and mushrooms; saute 4 minutes or until mushrooms are tender. Add sherry and cook 1 minute.
  • Gradually add flour to pan, cook 3 minutes, stirring constantly with a whisk (mixture will be thick).
  • Gradually add broth, stirring constantly. Bring to a boil. Then reduce heat and simmer 5 minutes, stirring frequently so it does not burn. Remove from heat after 5 minutes.
  • Add 1 3/4 cups Parmesan cheese and cream cheese, stirring with whisk until cream cheese melts.
  • Add pasta (precooked) and chicken and stir until blended.
  • Divide pasta mixture between 2 (8 inch square) baking dishes coated with cooking spray.
  • Combine breadcrumbs and remaining 1/2 cup Parmesan cheese and sprinkle evenly over pasta mixtures in the two baking dishes.
  • Bake at 350F for 30 minutes or until lightly browned.
  • Remove from oven and let stand 15 minutes prior to serving.

1 tablespoon butter
1 cup onion, finely chopped
2/3 cup celery, finely chopped
1 teaspoon black pepper, freshly ground
3/4 teaspoon salt
24 ounces mushrooms, sliced
1/2 cup dry sherry
2/3 cup flour (lightly spooned into measure)
3 (14 ounce) cans chicken broth, fat-free & low sodium (or use a homemade broth)
9 ounces parmesan cheese, shredded (divided)
4 ounces fat free cream cheese (block style)
7 cups vermicelli, cooked (about 1 lb uncooked pasta)
4 cups cooked chicken breasts, chopped (about 1 1/2 lbs)
1/4 cup breadcrumbs

CHICKEN TETRAZZINI

There's no need to create a complicated sauce for this easy chicken tetrazzini recipe. With some precooked chicken and a couple cans of soup, you can have a fuss-free baked pasta dinner that's sure to be a hearty, homemade favorite.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 9

Number Of Ingredients 9



Chicken Tetrazzini image

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • Cook spaghetti as directed on package using minimum cook time; drain.
  • Meanwhile, in 10-inch nonstick skillet, melt butter over medium-high heat. Cook mushrooms in butter 6 to 8 minutes, stirring occasionally, until tender and browned.
  • In large bowl, mix cooked spaghetti, mushrooms, chicken, soup, sour cream and pepper. Pour mixture into baking dish. Sprinkle with cheese.
  • Bake 40 to 45 minutes or until bubbling on edges and completely heated through. Let stand 5 minutes before serving. Sprinkle with parsley.

Nutrition Facts : Calories 430, Carbohydrate 39 g, Cholesterol 80 mg, Fat 3, Fiber 2 g, Protein 23 g, SaturatedFat 9 g, ServingSize About 1 1/2 Cups, Sodium 660 mg, Sugar 3 g, TransFat 1 g

12 oz uncooked spaghetti
2 tablespoons butter
1 package (8 oz) sliced fresh mushrooms (about 3 cups)
3 cups chopped cooked chicken
2 cans (10 1/2 oz each) condensed cream of mushroom soup
2 cups sour cream
1/2 teaspoon freshly ground pepper
1/3 cup grated Parmesan cheese
Chopped fresh parsley, if desired

EASY CHICKEN TETRAZZINI

This easy chicken tetrazzini is made with leftover cooked chicken and canned soup. It's the perfect recipe for busy weeknights because it's so easy to assemble. Once you pop the dish in the oven, you'll have time to take care of other things on your to-do list. -Martha Sue Stroud, Clarksville, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 12



Easy Chicken Tetrazzini image

Steps:

  • Preheat oven to 350°. Cook spaghetti according to package directions. Meanwhile, melt butter in a large Dutch oven over medium-high heat; add green pepper and onion. Cook and stir until vegetables are crisp-tender, 4-5 minutes. Stir in chicken, mushrooms, pimientos, soup, milk, garlic powder and salt. Drain spaghetti; add to pan and toss to coat. , Pour into a greased 13x9-in. baking dish. Cover and bake until hot and bubbly, 50-60 minutes. Uncover; sprinkle with cheese. Bake, uncovered, until cheese is melted, about 10 minutes.

Nutrition Facts : Calories 438 calories, Fat 14g fat (6g saturated fat), Cholesterol 59mg cholesterol, Sodium 686mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein.

1 package (16 ounces) uncooked spaghetti
2 tablespoons butter
1 medium green pepper, chopped
1 medium onion, chopped
2 cups cubed cooked chicken
2 cans (4 ounces each) mushrooms, drained
1 jar (2 ounces) diced pimiento, drained
1 can (10-3/4 ounces) condensed cream of mushrooms soup, undiluted
2 cups 2% milk
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 to 1-1/2 cups shredded cheddar cheese

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