CHICKEN WITH ZUCCHINI AND MUSHROOMS
Like Panda Express Mushroom Chicken but there are more zucchini pieces than mushrooms in this recipe.
Provided by csbndc
Categories Very Low Carbs
Time 40m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Coat sauté pan with sesame oil and heat.
- Add chicken and quickly brown, so as not to overcook chicken.
- Remove chicken from pan and set aside.
- Sweat zucchini chunks in same pan.
- Return chicken chunks back to pan.
- Add remaining ingredients and stiring well to infuse flavor, making sure to coat chicken evenly.
- Serve immediately.
Nutrition Facts : Calories 129.1, Fat 7.2, SaturatedFat 1.8, Cholesterol 36.3, Sodium 292, Carbohydrate 2.7, Fiber 0.7, Sugar 1.6, Protein 13.4
EASY CHICKEN WITH MUSHROOMS AND ZUCCHINI IN CREAM SAUCE
A quick and easy dinner with chicken breast, zucchini, and mushrooms that is one of my go-to recipes midweek because it is ready in under 30 minutes.
Provided by Lena
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Melt butter in a skillet over medium heat and cook chicken until slightly browned, stirring frequently, 5 to 7 minutes. Season with salt and pepper and transfer to a plate. Cover with foil or a bowl to keep warm.
- Heat olive oil in the same skillet over medium heat and cook green onions until soft, about 2 minutes. Add zucchini slices and cook until softened, about 5 minutes. Add mushrooms and stir to combine. Return chicken to the skillet and sprinkle with flour. Stir in cream and cook until sauce has thickened, 3 to 5 minutes. Sprinkle with chopped parsley.
Nutrition Facts : Calories 671.3 calories, Carbohydrate 17.9 g, Cholesterol 223.5 mg, Fat 50.8 g, Fiber 4 g, Protein 39.7 g, SaturatedFat 26.5 g, Sodium 257.2 mg, Sugar 5.7 g
CHINESE-INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLEY
Simple and healthy recipe with big flavor. Great for a quick weeknight meal. Serve over your favorite rice.
Provided by HG Little Chef
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Put chicken in a zip-top bag with enough cornstarch to lightly coat.
- Heat sesame oil and canola oil over medium-high heat until hot. Add chicken and brown, 5 to 7 minutes. Remove chicken to plate. Add all mushrooms and zucchini, adding extra oil if needed, and brown until tender, about 3 minutes, depending on desired texture. Add chicken back into the pan, then add soy and chile paste to taste. Cook for another 2 minutes.
Nutrition Facts : Calories 466.2 calories, Carbohydrate 37 g, Cholesterol 80.3 mg, Fat 18.5 g, Fiber 6.1 g, Protein 39.4 g, SaturatedFat 2.8 g, Sodium 244.5 mg, Sugar 9.2 g
PANDA EXPRESS ZUCCHINI AND MUSHROOM CHICKEN STIR FRY
This recipe taste exactly like the one at Panda Express and can be ready in just 25 minutes! Quick and simple recipe but an absolute winner in my household!
Provided by Marjorie Ram
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Toss the chicken with cornstarch.
- Heat the canola and sesame oil together in the pan.
- Add chicken and cook on medium-high until brown on both sides, about 2-3 minutes on each sides.
- Remove chicken from the pan, and turn the heat up to high.
- Add in the mushrooms and zucchini, cook until they start to brown.
- Add the garlic and ginger and cook/stir for 30 seconds.
- Cook for another 2-3 minutes as vegetable soften a little.
- Add the chicken back in and stir to coat.
- Add in the soy sauce, sugar, and wine vinegar and stir to coat.
- Serve with rice.
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