Chickpea Chicken Noodle Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA CHICKEN NOODLE SOUP

Make and share this Chickpea Chicken Noodle Soup recipe from Food.com.

Provided by DailyInspiration

Categories     Low Cholesterol

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12



Chickpea Chicken Noodle Soup image

Steps:

  • Heat oil in a large pot over medium-high heat. Add the spaghetti and cook, stirring, until lightly toasted, about 2 minutes. Add the carrot, garlic, cumin, cinnamon and half of the cilantro; cook, stirring, unti the spices are toasted about 1 minute. Add the chicken broth, chickpeas, diced tomatoes, 1 cup water, salt and pepper to taste. Cover and bring to a simmer; then reduce the heat to medium low and cook until the spaghetti is just tender, about 8 more minutes. Season the chicken with salt and pepper and add it to the soup. Simmer until cooked through, about 2 minutes. Add the remaining cilantro and season with salt and pepper. (.

Nutrition Facts : Calories 413.4, Fat 10.1, SaturatedFat 1.7, Cholesterol 37.8, Sodium 478.5, Carbohydrate 54.8, Fiber 7.5, Sugar 4.7, Protein 27.6

1 1/2-2 tablespoons extra-virgin olive oil
4 ounces spaghetti, broken into small pieces
1 carrot, thinly sliced
2 garlic cloves, chopped
1 teaspoon ground cumin
1/4 teaspoon ground cinnamon
3/4 cup fresh cilantro, chopped
4 cups low sodium chicken broth
1 (15 ounce) can chickpeas, drained and rinsed
1 (15 ounce) can diced tomatoes
kosher salt & freshly ground black pepper
2 small boneless skinless chicken breasts, thinly sliced

VEGAN CHICKPEA NOODLE SOUP

Chickpea noodle soup is quick and easy vegan comfort food at its finest. Don't shy away from browning the vegetables in the second step. It adds a lot of flavor. And make sure to use a really good vegetable broth.

Provided by Taylerand20

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h

Yield 10

Number Of Ingredients 13



Vegan Chickpea Noodle Soup image

Steps:

  • Warm olive oil in large, heavy pot over medium-high heat. Add carrots, celery, and onion and cook, stirring only occasionally, until lightly browned in spots and starting to get tender, about 10 minutes. Stir in garlic and cook 1 minute more.
  • Add broth, herbes de Provence, bay leaves, and black pepper to the pot with the vegetables and bring to a boil. Simmer, uncovered, for 10 minutes.
  • While broth simmers, bring a pot of well-salted water to a boil and cook noodles until tender but still firm to the bite, about 7 minutes or according to package directions. Drain and toss noodles with a small amount of oil to prevent sticking.
  • Remove soup from heat and stir in chickpeas, parsley, and lemon juice. Ladle soup into bowls, adding noodles to each bowl right before serving.

Nutrition Facts : Calories 276.4 calories, Carbohydrate 47.4 g, Cholesterol 28.2 mg, Fat 5.6 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 0.9 g, Sodium 753.7 mg, Sugar 6.2 g

2 tablespoons olive oil
3 large carrots, diced
3 stalks celery, diced
1 large yellow onion, diced
5 cloves garlic, minced
12 cups vegetable broth
2 teaspoons herbes de Provence
3 dried bay leaves
½ teaspoon ground black pepper, or more to taste
1 (12 ounce) package wide vegan noodles
2 (15 ounce) cans chickpeas, drained and rinsed
½ cup chopped fresh parsley
1 tablespoon fresh lemon juice

More about "chickpea chicken noodle soup recipes"

HEARTY CHICKPEA NOODLE SOUP (EASY + 1 POT)
Web May 31, 2019 Simmer: Add the chickpeas, pasta, and liquids to the pot, bring to a boil, reduce heat to a gentle …
From simple-veganista.com
4.9/5 (15)
Total Time 30 mins
Category Entree
Calories 556 per serving
  • In a large stock pot or dutch oven, heat oil over medium heat, add onion, carrots, celery and herbs, cook for 5 – 6 minutes, stirring frequently.
  • Add the chickpeas, pasta, and liquids to the pot, bring to a boil, reduce heat to a gentle simmer, and cook for 6 – 7 minutes, or until pasta is al dente.
  • Ladle into individual bowls and serve with lemon wedges for squeezing. The lemon is highly recommended and will add a delicious spark of flavor, trust me! Add a little more fresh parsley to garnish.
hearty-chickpea-noodle-soup-easy-1-pot image


1-POT CHICKPEA NOODLE SOUP - MINIMALIST …
Web Feb 6, 2021 Fresh parsley or thyme Instructions Heat a large pot over medium heat. Once hot, add oil and onions …
From minimalistbaker.com
4.8/5 (63)
Calories 352 per serving
Category Entree
  • Heat a large pot over medium heat. Once hot, add oil and onions and sauté for 5 minutes, stirring frequently.
  • Add garlic and sauté for 2 minutes more. Then add carrots, celery, salt, and pepper. Stir to combine.
  • Cover and cook for 5 minutes, stirring occasionally. Then add broth (starting with lesser amount), drained rinsed chickpeas, thyme, and bay leaf. Bring to a low boil.
  • Add noodles — break into smaller pieces for bite-sized noodles. Stir to separate, then stir occasionally while cooking to prevent them from sticking together.
1-pot-chickpea-noodle-soup-minimalist image


CHICKPEA NOODLE SOUP RECIPE (VEGAN)
Web Feb 18, 2019 Add the bay leaf, chickpeas, pasta, parsley and broth. Raise the heat to high and bring the mixture to …
From cookieandkate.com
4.9/5 (198)
Calories 312 per serving
Category Soup
  • Warm the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the onion, celery, carrots and 1/4 teaspoon salt. Cook, stirring often, until the onions are turning translucent and softening, about 5 to 7 minutes.
  • Add the turmeric and curry powder, if using, and stir constantly for about 30 seconds to wake up their flavors. Add the bay leaf, chickpeas, pasta, parsley and broth.
  • Raise the heat to high and bring the mixture to a simmer, then reduce heat to medium-low and continue simmering until the pasta is pleasantly tender, about 10 to 20 minutes.
  • Remove the pot from the heat and season generously with pepper. Add more salt, to taste, if necessary (I usually add another 1/4 teaspoon). Serve while hot, with some extra parsley and pepper on top as garnish.
chickpea-noodle-soup-recipe-vegan image


CLASSIC VEGAN CHICKEN NOODLE SOUP - THE …
Web Apr 6, 2021 Add the diced onions, oil, pinch of salt and pepper to your soup pot ( at least 5 qt pot). If avoiding oil saute in broth or water. Cook onions for 5 minutes or so …
From thecheekychickpea.com
classic-vegan-chicken-noodle-soup-the image


CHICKPEA NOODLE SOUP - DETOXINISTA
Web Sep 17, 2021 How to Make Chickpea Noodle Soup 1. Sauté the veggies. Heat the olive oil in a large pot over medium-high heat, and saute the onion, carrots and …
From detoxinista.com
chickpea-noodle-soup-detoxinista image


CHICKPEA NOODLE SOUP (INSTANT POT OR STOVE …
Web Feb 1, 2021 1 cup dry chickpeas rinsed and sorted 2 teaspoons olive oil 3 stalks celery, diced 3 large carrots, diced 1 medium yellow onion, diced 4 cloves garlic, …
From cozypeachkitchen.com
chickpea-noodle-soup-instant-pot-or-stove image


CHICKPEA NOODLE SOUP - UMAMI GIRL
Web Feb 25, 2023 2 15.5-ounce (439-gram) cans chickpeas, drained and rinsed ½ cup chopped fresh parsley or scallions 1 tablespoon (15 ml) fresh lemon juice Instructions In a …
From umamigirl.com
chickpea-noodle-soup-umami-girl image


CHICKPEA NOODLE SOUP - TWO PEAS & THEIR POD
Web Jan 6, 2020 Add the garlic and cook for 2 more minutes. Add the vegetable broth, thyme, ginger, turmeric, salt, and pepper. Bring the soup to a low boil and stir in the egg …
From twopeasandtheirpod.com
chickpea-noodle-soup-two-peas-their-pod image


BEST CHICKPEA NOODLE SOUP RECIPE - HOW TO …
Web Mar 24, 2021 Directions In a soup pot, heat a glug of olive oil over medium heat. Add the thyme (or herbs de Provence) and briefly fry, 10 to 15 seconds. Add the onion, leek, and …
From food52.com
best-chickpea-noodle-soup-recipe-how-to image


CHICKPEA CHICKEN NOODLE SOUP RECIPE - THE …
Web Jan 5, 2021 Broil for 5 minutes, toss, then broil 2-3 more mins. In a dutch oven, heat a tbsp. oil then sauté onions, celery and carrots until soft. Add in turmeric, salt, pepper, …
From thesavvyspoon.com
chickpea-chicken-noodle-soup-recipe-the image


VEGAN CHICKPEA NOODLE SOUP RECIPE | BON APPéTIT
Web Mar 8, 2022 Season chickpeas with kosher salt and nutritional yeast; set aside. Step 2 Return pot to medium-low heat. Add 1 large onion, finely chopped, and cook, stirring …
From bonappetit.com
4.8/5 (36)
Author Sarah Jampel
Servings 4


CHICKPEA NOODLE SOUP (VEGETARIAN NOODLE SOUP) | VANILLA AND BEAN
Web Stir in the chickpeas and warm through, about 4-5 minutes. If desired, add another cup (233g) of broth. [optional] If using, stir in the spinach, adding one handful at a time. It will …
From vanillaandbean.com


EASY VEGAN CHICKPEA NOODLE SOUP - RUNNING ON REAL FOOD
Web Jan 27, 2022 Instructions. Saute Vegetables: In a large pot, heat oil over medium heat. When the pot is hot, add onions, carrots, celery and garlic and a pinch of salt and …
From runningonrealfood.com


CHICKEN KOFTA IN TOMATO GRAVY RECIPE - NYT COOKING
Web Apr 7, 2023 Step 3. Add red chile powder, cumin and turmeric and stir for 30 seconds. Stir in tomatoes and salt. Continue cooking, stirring occasionally, until the mixture becomes …
From cooking.nytimes.com


BURMESE KHOW SUEY (CURRIED NOODLE SOUP) - THE TAKE IT EASY CHEF
Web Add the chickpea flour, turmeric powder, and salt. Thinly slice the chillies. I added two green chillies and one red chilli to this mix. Cook for another 5 minutes. Cook the egg …
From thetakeiteasychef.com


30-MINUTE VEGAN CHICKPEA NOODLE SOUP WITH SPINACH RECIPE
Web Sep 28, 2017 2 cups cooked or canned chickpeas (drained) 2 cups baby spinach 1 tablespoon lemon juice ½–¾ teaspoon sea salt Freshly cracked pepper Instructions …
From forksoverknives.com


CHICKPEA NOODLE SOUP RECIPE | RECIPE - RACHAEL RAY SHOW
Web Two 14-ounce cans chickpeas, drained and one pureed in a food processor 2 quarts vegetable stock 1 bunch chard, stemmed and coarsely chopped 8 ounces wide egg …
From rachaelrayshow.com


CHICKPEA NOODLE SOUP - MIDWEST FOODIE
Web Apr 6, 2020 1 (15 oz.) can garbanzo beans ( chickpeas ), drained 2 bay leaves 1 teaspoon apple cider vinegar Kosher salt fresh cracked pepper fresh chopped parsley for garnish …
From midwestfoodieblog.com


CHICKPEA NOODLE SOUP (EASY AND VEGAN) - BEAN RECIPES
Web May 5, 2022 Chickpea Noodle Soup Yield: 6 Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 10 minutes Hearty chickpea noodle soup with all the flavors of …
From beanrecipes.com


CHICKPEA NOODLE SOUP {EASY VEGAN RECIPE!} - FEELGOODFOODIE
Web Lebanese Inspired Salads Sandwiches Side Dishes Snacks Soups TutorialsKitchen Tips Kitchen Tips Index How Tools Ingredient Guides Organization Feeding Family Holiday …
From racingpost.netlify.app


BAKED VEGAN CHICKPEA BURGERS | RECIPELION.COM
Web 20 hours ago Easy to make with canned chickpeas, oats, veggies, and seasonings, crispy Baked Vegan Chickpea Burgers are a tasty alternate to meat-based burgers. Combine …
From recipelion.com


CHICKPEA NOODLE SOUP (EASY VEGAN RECIPE) - SHANE & SIMPLE
Web Feb 12, 2021 1.5 cups chickpeas (low-sodium or no salt added) 8 oz. whole grain spaghetti (or favorite pasta) Salt and pepper to taste Instructions Preheat a large cast-iron dutch …
From shaneandsimple.com


BEST CHICKPEA NOODLE SOUP - HOW TO MAKE CHICKPEA NOODLE …
Web Jul 30, 2021 1 shallot, chopped 2 stalks celery, chopped 2 carrots, sliced ¼-inch thick Kosher salt Freshly ground black pepper 3 cloves garlic, minced 1 (15.5-ounce) can …
From delish.com


20 SPRING DINNERS IN 20 MINUTES OR LESS - MSN
Web This recipe can easily be doubled to serve 2 and use the whole package of noodles. To cut back on sodium, look for noodle varieties with less than 600 mg sodium per serving or …
From msn.com


SLOW-COOKER CHICKEN & CHICKPEA SOUP - EATINGWELL
Web Nov 7, 2022 Drain chickpeas and place in a 6-quart or larger slow cooker. Add water, onion, tomatoes and their juice, tomato paste, garlic, bay leaf, cumin, paprika, cayenne …
From eatingwell.com


HOMEMADE AUTHENTIC CHICKEN TORTILLA SOUP, HOW DO YOU MAKE A …
Web chicken coop witcher 3, zoe's chicken noodle soup recipe zuppa, home chicken and waffles walnut creek 310, farmers coop echo mn, buy chicken coop with run, wichita …
From s3.amazonaws.com


    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #soups-stews     #easy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #pasta-rice-and-grains     #3-steps-or-less

Related Search