Chickpea Curry For Two Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY CHICKPEA CURRY

This is my personal curry recipe that I've ended up developing over the years. It's very versatile - feel free to add any veggies or meats. All the ingredients can be adjusted to fit your preference. Serve over rice or just eat with naan.

Provided by Juavichar

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 4

Number Of Ingredients 20



Easy Chickpea Curry image

Steps:

  • Melt the butter over medium heat in a large saucepan. Cook and stir the onion and garlic in the melted butter for about 5 minutes, until onion is translucent. Sprinkle in curry powder, garam masala, paprika, sugar, ginger, turmeric, salt, and pepper. Continue to cook and stir 3 to 4 more minutes, until spices are lightly toasted.
  • Mix in the garbanzo beans, potatoes, coconut milk, tomato, milk, ketchup, sour cream, and bouillon cubes. Simmer the curry over medium-low heat for about 25 minutes, until the potatoes are tender. Stir in ground almonds to thicken.

Nutrition Facts : Calories 505.3 calories, Carbohydrate 49.7 g, Cholesterol 12.7 mg, Fat 31.8 g, Fiber 9.5 g, Protein 11.9 g, SaturatedFat 22.2 g, Sodium 1072.6 mg, Sugar 6.5 g

1 tablespoon butter
1 onion, chopped
3 cloves garlic, minced
3 teaspoons curry powder
2 teaspoons garam masala
½ teaspoon ground paprika
½ teaspoon white sugar
½ teaspoon ground ginger
¼ teaspoon ground turmeric
¼ teaspoon salt
¼ teaspoon pepper
1 (15 ounce) can garbanzo beans, drained
2 potatoes, chopped
1 (14 ounce) can coconut milk
1 tomato, chopped
⅓ cup milk
2 tablespoons ketchup
2 tablespoons sour cream
2 cubes chicken bouillon
¼ cup ground almonds, or as needed

CHICKPEA & POTATO CURRY

I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 18



Chickpea & Potato Curry image

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1 can (15 ounces) crushed tomatoes
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 large baking potato, peeled and cut into 3/4-inch cubes
2-1/2 cups vegetable stock
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

CHICKPEA CURRY

We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish.

Provided by AMINAH A. RAHMAN

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 8

Number Of Ingredients 13



Chickpea Curry image

Steps:

  • Heat oil in a large frying pan over medium heat, and fry onions until tender.
  • Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly. Mix in garbanzo beans and their liquid. Continue to cook and stir until all ingredients are well blended and heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 20.5 g, Fat 4.5 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 288.7 mg, Sugar 1.3 g

2 tablespoons vegetable oil
2 onions, minced
2 cloves garlic, minced
2 teaspoons fresh ginger root, finely chopped
6 whole cloves
2 (2 inch) sticks cinnamon, crushed
1 teaspoon ground cumin
1 teaspoon ground coriander
salt
1 teaspoon cayenne pepper
1 teaspoon ground turmeric
2 (15 ounce) cans garbanzo beans
1 cup chopped fresh cilantro

CHICKPEA CURRY FOR TWO

Most curry recipes are for four or more. Of course you can halve, quarter or whatever, but this sounded so easy I had to try it.

Provided by Chef Dudo

Categories     Curries

Time 35m

Yield 2 serving(s)

Number Of Ingredients 13



Chickpea Curry for Two image

Steps:

  • Heat a deep saucepan and add the oil followed by onions mushrooms and garlic.
  • Fry the mixture till the onions are caramelised.
  • Then add salt, cumin, coriander, turmeric and red chili powder.
  • Mix for a minute and add in the chopped tomato.
  • Cook the sauce until it begins to thicken.
  • Add 1/4 cup of water and stir.
  • Add chickpeas and mix.
  • Mash a few of the chickpeas while cooking.
  • Cover and simmer for 5 minutes.
  • Then add grated ginger and garam masala.
  • Cook for another minute.
  • Serve over rice.

Nutrition Facts : Calories 361.9, Fat 9.8, SaturatedFat 1.4, Sodium 899.2, Carbohydrate 57.7, Fiber 11.6, Sugar 5.9, Protein 14.7

1 (14 ounce) can chickpeas, drained and rinsed
1 tablespoon oil
1/2 lb mushroom, chopped
1 onion, chopped
1 garlic clove, crushed
2 inches fresh ginger, grated
1/4 teaspoon red chili powder
1/2 teaspoon cumin powder
1/4 teaspoon coriander powder
1/4 teaspoon turmeric
1/4 teaspoon salt
1 tomatoes, chopped
1/4 teaspoon garam masala

CHICKEN CURRY FOR TWO

I love to try new recipes for my husband and me, and I actually have cookbooks and recipes from all over the world. When I find a recipe that's well-received, I make a copy and put it in a protective sleeve in a loose-leaf binder. I now have quite a few huge binders!

Provided by Taste of Home

Categories     Dinner

Time 3h20m

Yield 2 servings.

Number Of Ingredients 15



Chicken Curry for Two image

Steps:

  • Place onion and 1 tablespoon water in a microwave-safe bowl. Cover and microwave on high until crisp-tender, 1 to 1-1/2 minutes., In a 1-1/2-qt. slow cooker, combine the chicken, apple, raisins, garlic, curry, ginger, salt and onion. Combine the flour, bouillon and remaining water; pour over chicken mixture. Cover and cook on low until chicken juices run clear, 3 to 3-1/2 hours., Bring sour cream to room temperature. Remove chicken mixture to a bowl; keep warm. Transfer juices to a small saucepan. Combine cornstarch and sour cream until smooth; add to juices. Cook and stir over medium heat until thickened. Pour over chicken mixture; toss to coat. Sprinkle with green onion and serve with rice.

Nutrition Facts : Calories 354 calories, Fat 13g fat (8g saturated fat), Cholesterol 103mg cholesterol, Sodium 647mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 3g fiber), Protein 26g protein.

1 small onion, sliced
1 tablespoon plus 1/3 cup water, divided
1/2 pound boneless skinless chicken breasts, cubed
1 small apple, peeled and chopped
1/4 cup raisins
1 garlic clove, minced
1 teaspoon curry powder
1/4 teaspoon ground ginger
1/8 teaspoon salt
1-1/2 teaspoons all-purpose flour
1 teaspoon chicken bouillon granules
1/2 cup sour cream
3/4 teaspoon cornstarch
1 tablespoon thinly sliced green onion
Hot cooked rice

More about "chickpea curry for two recipes"

THE BEST AUTHENTIC CHICKPEA CURRY RECIPE! - CHEF SAVVY
2020-05-06 Add onion and salt and cook over medium heat until golden brown and caramelized, about 5-6 minutes. Add ginger, garlic and jalapeno and …
From chefsavvy.com
5/5 (3)
Calories 495 per serving
Category Main Course
  • Add oil to a large saute pan and heat over medium high heat. Add in cloves, bay leaf, cinnamon stick and green cardamom. Heat 1-2 minutes or until fragrant. Keep an eye on them so they do not burn.
  • Add onion and salt and cook over medium heat until golden brown and caramelized, about 5-6 minutes.
  • Next add in turmeric, cumin, garam masala, curry powder and diced tomato. Cook tomatoes down to a thick paste over medium heat, about 15 minutes.
the-best-authentic-chickpea-curry-recipe-chef-savvy image


EASY CHICKPEA CURRY {30 MINUTE MEAL} - TWO PEAS & THEIR …
2021-01-04 Add the tomatoes, curry powder, garam masala, turmeric, salt, pepper, and cayenne pepper. Pour in the chickpeas and coconut milk; stir …
From twopeasandtheirpod.com
5/5 (21)
Total Time 27 mins
Category Main Course
Calories 376 per serving
  • In a large skillet, heat the olive oil or coconut oil over medium high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and fresh ginger and cook for one minute.
  • Add the tomatoes, curry powder, garam masala, turmeric, salt, pepper, and cayenne pepper. Pour in the chickpeas and coconut milk; stir until combined. Simmer on low for 10 minutes, stirring occasionally.
  • Add the spinach leaves and cook until wilted, just a few minutes. Taste and adjust seasonings, if desired. You can always add a little more curry powder if you like a stronger flavor or more cayenne pepper if you want it spicier. Serve warm with rice or naan bread.
easy-chickpea-curry-30-minute-meal-two-peas-their image


CHICKPEA CURRY RECIPES | BBC GOOD FOOD
Chickpea, spinach & almond butter bowl. 20 ratings. Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 minutes, serve with rice.
From bbcgoodfood.com
chickpea-curry-recipes-bbc-good-food image


CHHOLE (CHICKPEA CURRY) RECIPE | EATINGWELL
Step 1. Pulse serrano, garlic and ginger in a food processor until minced. Scrape down the sides and pulse again. Add onion; pulse until finely chopped, but not watery. Advertisement. Step 2. Heat oil in a large saucepan over medium-high …
From eatingwell.com
chhole-chickpea-curry-recipe-eatingwell image


CHICKPEA CURRY RECIPE - IN JUST 5 MINUTES! - CHOCOLATE …
2020-04-15 Instructions. If desired, sauté onion and garlic in a little oil until onion is lightly browned. Or skip this step and simply combine all ingredients except spinach in a pot, bring to a boil, and let cook until desired thickness is …
From chocolatecoveredkatie.com
chickpea-curry-recipe-in-just-5-minutes-chocolate image


EASY CHICKPEA CURRY – A COUPLE COOKS
2019-11-10 In a large skillet, heat the oil over medium high heat. Add the onion and saute for 5 minutes. Add the garlic, ginger, and spinach and saute for 2 minutes until the spinach is fully …
From acouplecooks.com
4.7/5 (12)
Total Time 20 mins
Category Main Dish
Calories 286 per serving


CAULIFLOWER CHICKPEA CURRY RECIPE - VEGAN + GLUTEN-FREE - TWO …
2020-09-10 Preheat oven to 400F/200C. Add the chopped cauliflower and zucchini to a baking tray and drizzle with 2 tablespoons of avocado oil. Mix to combine. Cook for 25 to 30 minutes, …
From twospoons.ca


LEMONY CHICKPEA SOUP IS THE PERFECT BRIGHT, WARM DISH YOU NEED …
2022-12-14 Once boiling, add chickpeas, orzo, salt, pepper and oregano. Simmer soup over medium-high heat, uncovered, for 10 minutes, or until the orzo is al dente. Reduce heat to low, …
From goodmorningamerica.com


CHICKPEA AND SWEET POTATO CURRY - COOKING FOR PEANUTS
2022-12-06 Mix in the diced tomatoes and vegetable broth. Simmer covered for 10 minutes, stirring frequently. Step 3. Transfer the peanut butter to a small bowl with ⅓ cup water. Mix …
From cookingforpeanuts.com


EASY CHICKEN CURRY FOR TWO - BAKING MISCHIEF
2018-02-15 Instructions. In a medium bowl, stir together flour, salt, and pepper. Dredge chicken pieces in flour and set aside. In a medium skillet with a lid, heat 2 teaspoons of the oil over …
From bakingmischief.com


BUDGET-FRIENDLY CHICKPEA CURRY - WORKWEEK LUNCH
2022-12-09 Instructions. Add the oil to a large skillet over medium heat, followed by the sweet potatoes and garlic. Add salt and pepper to taste, then cover the pan and let the sweet …
From workweeklunch.com


VEGAN CHICKPEA AND POTATO CURRY | RECIPE CART
Olive oil 1 Onion (diced) 2 tsp Lazy Garlic 3-4 chopped white potatoes (depending on preference) 1 can chickpeas 200 g button Mushrooms 5 shakes Paprika 4 shakes Cumin 2 shakes …
From getrecipecart.com


EGG AND CHICKPEA RECIPES RECIPES ALL YOU NEED IS FOOD
Meanwhile, heat the oil in a wide frying pan over a low heat. Add the cumin, black mustard seeds, curry powder, garlic granules and ground ginger and stir-fry for 1 minute. Add the tomatoes, …
From stevehacks.com


SPINACH, SWEET POTATO & CHICKPEA CURRY | JAMIE OLIVER RECIPES
Set the microwave to high (800W) and cook for 10 minutes. Carefully lift the dish out of the microwave and uncover. Using tongs, remove the sweet potato, place on your board and slice …
From jamieoliver.com


CHICKPEA CURRY RECIPE | VEGAN COCONUT CHICKPEA CURRY
2022-12-05 Pressure cook the chickpeas for about 20 to 22 minutes or 18 to 20 whistles on medium to high heat. The chickpeas should be completely cooked and have a melt-in-mouth …
From vegrecipesofindia.com


CHICKPEA AND BAKED BEAN CURRY RECIPE BY NASEEMA KHAN (ZULFIS)
2022-12-08 CREDITS. My Style RECIPE. Heat 3 tablespoon oil Add 1 small grated onion Saute Add little mustard seeds and Whole jeera seeds 1 Cinnamon stick Curry leaves 1 Dry Red …
From halaal.recipes


EASY CHICKPEA CURRY RECIPE | GIMME SOME OVEN
2022-09-09 Sauté veggies. Heat oil in a large stockpot or sauté pan over medium-high heat. Add the onion and sauté for 5 minutes, stirring occasionally, until softened. Add the garlic, …
From gimmesomeoven.com


CHICKPEA AND POTATO CURRY RECIPE (VEGAN) - WATCH LEARN EAT
2022-09-06 Add the canned tomatoes and stir to get any browned bits off the bottom. Add the vegetable broth, potatoes, chickpeas, salt, and black pepper, and bring to a boil. 4. Simmer …
From watchlearneat.com


10 MINUTE CHICKPEA AND SPINACH CURRY - HUNGRY HEALTHY HAPPY
2021-07-22 Add the spices and stir well. 0.5 teaspoon Ground coriander, 0.5 teaspoon paprika, 0.5 teaspoon Cumin, 0.5 teaspoon Ground turmeric, 0.5 teaspoon cayenne pepper, 1 pinch …
From hungryhealthyhappy.com


25 EASY RECIPES WITH CURRY POWDER - INSANELY GOOD
2022-12-09 Go to Recipe. 2. Beef Curry Stew. The secret ingredient to any bone-warming stew is curry powder. It lends such rich, wonderful flavors to this classic beef stew dish. It infuses …
From insanelygoodrecipes.com


CHICKPEA CURRY RECIPE - SWASTHI'S RECIPES
2022-11-23 How to Make Chickpea Curry (Stepwise Photos) In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 ½ cups of chopped onions. Cook the onions until they turn …
From indianhealthyrecipes.com


10+ GUT-HEALTHY ONE-POT DINNER RECIPES | EATINGWELL
2022-12-10 Chhole (Chickpea Curry) 3879367.jpg. View Recipe this link opens in a new tab. Made with convenient canned beans, this quick and healthy Indian recipe is an authentic …
From eatingwell.com


CREAMY VEGAN CHICKPEA CAULIFLOWER CURRY | FOODTALK
2022-12-09 Instructions. Heat up a large dutch oven or pot with cooking oil, add onion and cook until translucent (4-5 minutes.) Follow with garlic, ginger, and spices (curry, turmeric, cumin, …
From foodtalkdaily.com


    #curries     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #main-dish     #vegetables     #asian     #indian     #kosher     #vegetarian     #dietary     #mushrooms     #greens     #number-of-servings

Related Search