Chickpea Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY

Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14



Easy Chickpea Curry (Channa Masala) Recipe by Tasty image

Steps:

  • Heat olive oil in a large stock pot or dutch oven over medium-high heat.
  • Add onion and cook until onion becomes translucent and begins to brown, about 3-5 minutes.
  • Add garlic, ginger, and jalapeño. Continue to cook over medium heat until garlic is fragrant and jalapeño is tender, about 3-4 minutes.
  • Add garam masala, turmeric, salt, and pepper then continue to cook for 1-2 minutes.
  • Add tomatoes, chickpeas, and water. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot.
  • As the tomatoes break down, the mixture should take on the texture of a thick stew. Add more water if needed before bringing everything to a simmer and then cover with a lid.
  • Once covered, cook for 15 minutes while stirring occasionally.
  • Remove lid, reduce heat to low and mix in the lemon juice and chopped cilantro. Cook over low heat 1-2 minutes until the cilantro has wilted and turned bright green.
  • Serve over basmati rice or with a side of naan.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 43 grams, Fat 6 grams, Fiber 12 grams, Protein 11 grams, Sugar 11 grams

1 tablespoon vegetable oil
1 large onion, diced
2 cloves garlic, minced
ginger, peeled and grated, 1 inch (2 1/2 cm) piece
1 jalapeño, or green chile, seeded and sliced
2 tablespoons garam masala
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon black pepper
2 cups fresh tomato, diced
15 oz chickpeas, drained and rinsed, 2 cans
½ cup water
½ lemon, juiced
¼ cup fresh cilantro, chopped

CHICKPEA CURRY WITH RICE

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 13



Chickpea Curry with Rice image

Steps:

  • Cook the basmati rice according to the package instructions.
  • Heat the oil in a medium skillet over medium-low heat. Add the onions, season with salt and pepper and cook until the onions are dark brown and caramelized, about 10 minutes. Stir in the curry powder and garlic and cook for 30 seconds. Pour in the vegetable stock and stir to scrape up all the brown bits in the pan. Add the chickpeas, coconut milk, honey and a squirt of sriracha. Bring to a boil, reduce the heat and simmer for 10 minutes. Taste and adjust the seasoning.
  • Warm the naan in the microwave. Serve the curry over the rice with the warmed naan. Garnish with the cilantro.

Nutrition Facts : Calories 534, Fat 22 grams, SaturatedFat 13 grams, Cholesterol 0 milligrams, Sodium 713 milligrams, Carbohydrate 79 grams, Fiber 5 grams, Protein 12 grams, Sugar 7 grams

2 cups basmati rice
2 tablespoons vegetable oil
1 large onion, chopped
Kosher salt and freshly ground black pepper
2 teaspoons curry powder
2 cloves garlic, chopped
1 cup vegetable stock
Two 15-ounce cans chickpeas, drained and rinsed
One 13.5-ounce can coconut milk
1 to 2 tablespoons honey
1 to 2 tablespoons sriracha sauce
Naan bread, for serving
Chopped fresh cilantro, for garnish.

CHICKPEA CURRY

We usually recommend preparing the beans at home, but using canned chickpeas allows for a fast, convenient dish.

Provided by AMINAH A. RAHMAN

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 8

Number Of Ingredients 13



Chickpea Curry image

Steps:

  • Heat oil in a large frying pan over medium heat, and fry onions until tender.
  • Stir in garlic, ginger, cloves, cinnamon, cumin, coriander, salt, cayenne, and turmeric. Cook for 1 minute over medium heat, stirring constantly. Mix in garbanzo beans and their liquid. Continue to cook and stir until all ingredients are well blended and heated through. Remove from heat. Stir in cilantro just before serving, reserving 1 tablespoon for garnish.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 20.5 g, Fat 4.5 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 288.7 mg, Sugar 1.3 g

2 tablespoons vegetable oil
2 onions, minced
2 cloves garlic, minced
2 teaspoons fresh ginger root, finely chopped
6 whole cloves
2 (2 inch) sticks cinnamon, crushed
1 teaspoon ground cumin
1 teaspoon ground coriander
salt
1 teaspoon cayenne pepper
1 teaspoon ground turmeric
2 (15 ounce) cans garbanzo beans
1 cup chopped fresh cilantro

CHICKPEA CURRY

This easy chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. It works well as a main course or a simple side dish

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 15



Chickpea curry image

Steps:

  • To make the paste, heat a little of the 2 tbsp oil in a frying pan, add 1 diced onion and 1 tsp fresh or dried chilli, and cook until softened, about 8 mins.
  • In a food processor, combine 9 garlic cloves, a thumb-sized piece of peeled ginger and the remaining oil, then add 1 tbsp ground coriander, 2 tbsp ground cumin, 1 tbsp garam masala, 2 tbsp tomato purée, ½ tsp salt and the fried onion. Blend to a smooth paste - add a drop of water or more oil, if needed.
  • Cook the paste in a medium saucepan for 2 mins over a medium-high heat, stirring occasionally so it doesn't stick.
  • Tip in two 400g cans drained chickpeas and a 400g can chopped tomatoes, and simmer for 5 mins until reduced down.
  • Add 100g creamed coconut with a little water, cook for 5 mins more, then add ½ small pack chopped coriander and 100g spinach, and cook until wilted.
  • Garnish with extra coriander and serve with rice or dhal (or both).

Nutrition Facts : Calories 458 calories, Fat 28 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 15 grams protein, Sodium 0.2 milligram of sodium

2 tbsp oil
1 onion, diced
1 tsp fresh or dried chilli, to taste
9 garlic cloves (approx 1 small bulb of garlic)
thumb-sized piece ginger, peeled
1 tbsp ground coriander
2 tbsp ground cumin
1 tbsp garam masala
2 tbsp tomato purée
2 x 400g cans chickpeas, drained
400g can chopped tomatoes
100g creamed coconut
½ small pack coriander, chopped, plus extra to garnish
100g spinach
cooked rice and/or dahl

QUICK CHICKPEA CURRY

This fiber-rich, meatless, and low-sodium meal is delicious with rice or warm whole-wheat pitas.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 10



Quick Chickpea Curry image

Steps:

  • In a large straight-sided skillet, heat oil over medium-high heat. Add onion and cook, stirringoccasionally, until dark brown around edges, about 6 minutes. Add garlic, curry, cinnamon,and cloves and cook, stirring, until fragrant, 30 seconds. Add chickpeas, ketchup, 1 teaspoon salt, 1/4 teaspoon pepper, and 2 cups water. Bring to a boil; reduce to a simmer, cover, and cook 20 minutes. Uncover, and increase heat to medium-high; cook until sauce is slightly reduced, 5 minutes. Serve topped with cilantro, with lemon wedges alongside if desired.

Nutrition Facts : Calories 285 g, Fat 6 g, Fiber 9 g, Protein 13 g, Sodium 459 g

1 tablespoon olive oil
1 large yellow onion, diced small
3 garlic cloves, minced
1 tablespoon curry powder
1 cinnamon stick (3 inches)
Pinch of ground cloves
2 cans (15 ounces each) no-salt-added chickpeas, rinsed and drained
3 tablespoons ketchup
Coarse salt and ground pepper
Chopped cilantro and lemon wedges (optional), for serving

CRAZY CREAMY CHICKPEA CURRY

Coconut milk adds creaminess to this vegan dish, while enhancing the spicier notes.

Provided by isachandra

Categories     100+ Everyday Cooking Recipes     Vegan

Time 45m

Yield 6

Number Of Ingredients 20



Crazy Creamy Chickpea Curry image

Steps:

  • Melt coconut oil in a heavy 4-quart pot over medium heat. Saute onion until lightly browned, 5 to 7 minutes. Add ginger and garlic and saute until fragrant, about 30 seconds. Add curry powder, pepper flakes, broth, soy sauce, maple syrup, and tomato paste and stir.
  • Add potatoes and carrot, cover pot, and bring to a boil. Immediately reduce heat to a simmer and leave lid ajar. Cook just until potatoes are tender, about 10 minutes. Add cauliflower, chickpeas, coconut milk, and cilantro. Stir gently to incorporate. Return to simmer with lid ajar and simmer just until cauliflower is tender, 5 to 7 minutes. Fold in peas and cook until heated through, about 1 minute.
  • Remove from heat and season with salt, if needed. Serve with steamed basmati rice and, for those who'd like more heat, sriracha sauce. Garnish with cilantro.

Nutrition Facts : Calories 419.5 calories, Carbohydrate 70.1 g, Fat 11.9 g, Fiber 8.3 g, Protein 10.8 g, SaturatedFat 9.3 g, Sodium 744.7 mg, Sugar 9.7 g

1 tablespoon coconut oil
1 medium yellow onion, thinly sliced
1 tablespoon minced fresh ginger root
4 cloves garlic, minced
2 tablespoons mild curry powder
¼ teaspoon red pepper flakes
2 ½ cups vegetable broth
2 tablespoons reduced-sodium soy sauce or tamari
2 tablespoons pure maple syrup
2 tablespoons tomato paste
¾ pound Yukon Gold potatoes, cut into 3/4-inch pieces
1 large carrot, sliced diagonally 1/4 inch thick
4 cups large cauliflower florets
1 (15 ounce) can chickpeas, rinsed and drained
1 cup coconut milk
¼ cup chopped fresh cilantro, plus more for garnish
½ cup frozen peas
Salt to taste
Cooked basmati rice
1 tablespoon Sriracha chile sauce

More about "chickpea curry recipes"

EASY CHICKPEA CURRY - HOST THE TOAST
Web Jun 8, 2020 2 (15 ounce) cans chickpeas, drained and rinsed Salt and pepper, to taste Chopped fresh cilantro and lime wedges, for garnish …
From hostthetoast.com
5/5 (23)
Total Time 40 mins
Servings 6
  • In a large, heavy bottomed pot or high-walled pan, heat the oil over medium-low. Add the sliced onion, garlic, and crushed red pepper to the pot. Cook, stirring occasionally, until the onion is softened and deep golden, about 15 minutes. Add a tablespoon of water at a time if the onions get dry.
  • Increase the heat to medium. Add the curry powder and cumin and stir until toasted, about 1 minute. Add the crushed tomatoes and gently scrape the bottom of the pan with a wooden or rubber spoon to release the any browned spices or onions stuck to the bottom.
  • Pour in the coconut milk and add the chickpeas the pot. Stir and reduce to low heat. Let simmer until the sauce is thickened and the chickpeas are slightly softened, about 10 minutes, stirring occasionally. Season with salt and pepper to taste, and adjust other seasonings as necessary.
easy-chickpea-curry-host-the-toast image


CHICKPEA CURRY - SIMPLE VEGAN BLOG
Web Aug 6, 2020 1 15-ounce can of chickpeas, drained and rinsed (see notes) 1 14-ounce can of full-fat coconut milk 2 tablespoon tomato paste ½ …
From simpleveganblog.com
5/5 (33)
Total Time 30 mins
Category Main Dish
Calories 256 per serving
  • Heat the oil in a large pot and cook the garlic, onion, and ginger over medium-high heat for 5 to 10 minutes or until golden brown, stirring occasionally.
  • Add the spices (curry, cumin, turmeric, coriander, black pepper, and red pepper flakes), stir, and cook for 1 to 2 more minutes.
  • Add the chickpeas, coconut milk, tomato paste, and salt. Stir and cook for about 10 minutes, stirring occasionally.
  • Remove from the stove, add the lime juice and coconut flour, stir and let it stand for 5 minutes before serving.
chickpea-curry-simple-vegan-blog image


CREAMY VEGAN CHICKPEA CURRY - LOVING IT VEGAN
Web Apr 6, 2019 Add the chickpeas, chopped tomato and coconut milk and bring to a simmer. Let it simmer for around 10 minutes until the flavors are blended. Add coconut sugar and mix in. Add sea salt and black pepper …
From lovingitvegan.com
creamy-vegan-chickpea-curry-loving-it-vegan image


EASY CHICKPEA CURRY {30 MINUTE MEAL} - TWO PEAS
Web 30 ounces cans chickpeas, rinsed and drained 1 cup coconut milk 2 cups fresh spinach Rice and/or naan bread, for serving Instructions In a large skillet, heat the olive oil or coconut oil over medium high heat. Add the …
From twopeasandtheirpod.com
easy-chickpea-curry-30-minute-meal-two-peas image


COCONUT CHICKPEA CURRY RECIPE (GF, VEGAN, WEEKNIGHT …
Web Nov 10, 2017 Instructions. In a large pan, heat the coconut oil over medium-high heat. Add the red onion with a pinch of salt. Cook, stirring frequently, until the onion is softened and starting to brown. Reduce the …
From yupitsvegan.com
coconut-chickpea-curry-recipe-gf-vegan-weeknight image


CREAMY VEGAN COCONUT CHICKPEA CURRY | JESSICA IN THE …
Web Jul 27, 2021 14 ounces fresh or canned tomatoes, diced (400g) sea salt & ground black pepper, to taste 16 ounces canned chickpeas, drained & rinsed (454g) 3 garlic cloves, minced 1 ½ tablespoons garam masala – I …
From jessicainthekitchen.com
creamy-vegan-coconut-chickpea-curry-jessica-in-the image


CHICKPEA AND VEGETABLE CURRY - THE KITCHEN COMMUNITY
Web Mar 28, 2023 Add 1 can of chickpeas (drained and rinsed) and 1 can of diced tomatoes (undrained) to the pot and bring to a simmer. Cover the pot and let the curry simmer for …
From thekitchencommunity.org


CHHOLE (CHICKPEA CURRY) - EATINGWELL
Web Mar 23, 2023 Heat oil in a large saucepan over medium-high heat. Add the onion mixture and cook, stirring occasionally, until softened, 3 to 5 minutes. Add coriander, cumin and …
From eatingwell.com


HOMESTYLE EGGPLANT & CHICKPEA CURRY - VEGAN RECIPE
Web Step 1. In a hot pan or wok on high heat, add 2 tablespoons of olive oil followed by the eggplant. Sauté the eggplant until golden brown and set aside in a bowl lined with …
From vegkit.com


EASY CHICKEN CHICKPEA CURRY - SIMPLY DELICIOUS
Web Mar 31, 2023 Instructions. Heat a large, deep pan over high heat and add a splash of oil to the pan. Brown the chicken all over then remove and set aside. Add the onions to the …
From simply-delicious-food.com


COCONUT THAI CURRY WITH CHICKPEAS - HEALTHY FOOD GUIDE
Web 1 day ago Instructions. 1 Heat the oven to 200°C/fan 180°C/gas 6. 2 Put the coconut milk, tinned tomatoes, grated ginger and chilli into a large (ovenproof) saucepan with a …
From healthyfood.com


BUDGET-FRIENDLY CHICKPEA CURRY WITH NAAN BREAD RECIPE | QUICK …
Web Budget-Friendly Chickpea Curry with Naan Bread Recipe | Quick and Easy Meal Idea#shorts.
From youtube.com


CHICKEN AND CHICKPEA CURRY KARAHI | THE CURRY GUY
Web Mar 28, 2023 Add the chopped onions to the pan and fry until golden brown. Add the chicken and fry until almost cooked through. Stir often and hard to coat. Stir in the garlic …
From greatcurryrecipes.net


CHICKPEA CURRY WITH POTATO (CHANA ALOO CURRY) | RECIPETIN EATS
Web Feb 13, 2019 Add the chickpeas, tomatoes and vegetable or chicken broth. Bring to simmer then turn down the heat to medium and simmer for 15 minutes, or until the …
From recipetineats.com


EASY CHICKPEA CURRY RECIPE | GIMME SOME OVEN
Web Sep 9, 2022 Add the onion and sauté for 5 minutes, stirring occasionally, until softened. Add the garlic, grated ginger, garam masala, salt, cumin, turmeric, a pinch of cayenne, …
From gimmesomeoven.com


CHICKPEA CURRY RECIPE (INDIAN CHICKPEA CURRY) SWASTHI'S RECIPES
Web Mar 13, 2023 How to Make Chickpea Curry (Stepwise Photos) 1. In a large pan, heat 2 tablespoons of oil over medium heat. Add 1 ½ cups of chopped onions. Cook the onions …
From indianhealthyrecipes.com


EASY ZUCCHINI CHICKPEA CURRY | COOKTORIA
Web Oct 5, 2022 Now add in the chopped zucchini pieces. Put the lid on the pot and allow it to cook for 5 minutes. Remove the lid and stir. 5. Pour the chickpeas and sugar into the …
From cooktoria.com


CHICKPEA AND TOMATO COCONUT CURRY SOUP RECIPE - COOK.ME …
Web Mar 30, 2023 This comforting and delicious Chickpea and Tomato Coconut Curry Soup is great for tired weeknights when you want a satisfying meal ready in just 30 minutes. The …
From cook.me


VEGAN CHICKPEA CURRY - JOVIAL FOODS
Web Mar 29, 2023 Make sure to lower the heat if the garlic starts smelling burnt. Add the spices and bay leaf to the same pot and cook for a couple of minutes until fragrant. Add in the …
From jovialfoods.com


CHICKPEA CURRY RECIPE | JAMIE OLIVER VEGETARIAN CURRY
Web 1 x 400 g tin chickpeas 1-2 fresh green chillies 2 tablespoons sunflower oil 1 teaspoon mustard seeds ½ teaspoon asafoetida 1-2 teaspoon sugar , optional ½ x 400 g tin of …
From jamieoliver.com


CHICKPEA CURRY RECIPES | BBC GOOD FOOD
Web Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 minutes, serve with rice Aubergine & chickpea curry 71 …
From bbcgoodfood.com


TOFU CURRY RECIPE (RESTAURANT STYLE) - SWASTHI'S RECIPES
Web Mar 29, 2023 Take the pan off the heat. 20. When the curry is thick, optionally add 1 teaspoon sugar or maple syrup to balance the flavors. Taste test and adjust salt as well. …
From indianhealthyrecipes.com


EASY CHICKPEA CURRY – A COUPLE COOKS
Web Nov 10, 2019 Drain and rinse the chickpeas. In a large skillet, heat the oil over medium high heat. Add the onion and saute for 5 minutes. Add the garlic, ginger, and spinach …
From acouplecooks.com


    #curries     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #main-dish     #beans     #asian     #indian     #vegan     #vegetarian     #dietary     #chick-peas-garbanzos     #number-of-servings

Related Search