Chickpea Orzo Salad With Harissa Roasted Eggplant Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA AND EGGPLANT SALAD

This subtly flavored salad really celebrates the chickpea, which is an excellent source of fiber, protein and iron, and perfect for keeping us going on busy days.

Provided by Amelia Freer

Categories     HarperCollins     Chickpea     Eggplant     Almond     Lunch     Tomato     Healthy     Kid-Friendly     Side     Dinner     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 as a side, 2 as a meal

Number Of Ingredients 10



Chickpea and Eggplant Salad image

Steps:

  • Cover the onion with water and set aside for half an hour-this reduces the harshness of its taste when eaten raw.
  • Next prepare the eggplant. Spread the half-moon slices out on a baking sheet and brush them with olive oil. Place on a high rack under the broiler for 5 minutes, then take out and brush again with a mixture of olive oil and lemon juice-you can make it quite wet, as the eggplant will absorb all the liquid. Place back under the broiler until the edges of the slices are slightly blackened and the flesh is soft. Set aside in a large bowl.
  • On the same baking sheet, spread out the chickpeas and broil until they're golden. Add them to the bowl of eggplant.
  • Dice the tomatoes into small cubes and add to the bowl along with the parsley, drained red onion slices, garlic oil, cayenne pepper, remaining lemon juice, zest, salt and pepper and mix well. Serve warm, with a sprinkling of slivered almonds.

1/2 a small red onion, finely sliced
1 large eggplant, cut in half lengthwise and sliced into thin half moons
A good glug of extra virgin olive oil
Juice and zest of 1 lemon
2 (13.5-ounce) cans of chickpeas, drained and rinsed
2 large fresh tomatoes
1 bunch of fresh parsley, chopped
2 teaspoons garlic-infused olive oil
1 teaspoon cayenne pepper
Slivered almonds, to serve

CHICKPEA, FETA AND ORZO SALAD

Progresso™ chickpeas, veggies and pasta come together to make a hearty main-dish salad - that's ready in just 15 minutes.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 11



Chickpea, Feta and Orzo Salad image

Steps:

  • Cook pasta as directed on package, omitting salt and oil. Drain and rinse with cold water; drain well.
  • Meanwhile, in medium bowl, stir lemon juice and oil with wire whisk. Stir in cucumber, onion, thyme, 1/4 teaspoon of the salt and the pepper.
  • In large bowl, gently toss tomato and chickpeas; stir in pasta, remaining 1/4 teaspoon salt and the cucumber mixture. Add cheese; toss gently.

Nutrition Facts : Calories 300, Carbohydrate 47 g, Fat 1, Fiber 5 g, Protein 11 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 490 mg

1 cup uncooked orzo or rosamarina pasta (6 oz)
4 1/2 teaspoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1/2 cup chopped English (seedless) cucumber
2 tablespoons finely chopped red onion
1 tablespoon chopped fresh thyme leaves
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1 large tomato, chopped (1 cup)
1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
1/3 cup crumbled tomato-basil feta cheese

ORZO WITH ROASTED VEGETABLES

This recipe is a slight variation of a wonderful summer dish invented by Sarah Leah Chase in her book The Open House Cookbook.

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 17



Orzo with Roasted Vegetables image

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the eggplant, bell peppers, onion, and garlic with the olive oil, salt, and pepper on a large sheet pan. Roast for 40 minutes, until browned, turning once with a spatula.
  • Meanwhile, cook the orzo in boiling salted water for 7 to 9 minutes, until tender. Drain and transfer to a large serving bowl. Add the roasted vegetables to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
  • For the dressing, combine the lemon juice, olive oil, salt, and pepper and pour on the pasta and vegetables. Let cool to room temperature, then add the scallions, pignolis, feta, and basil. Check the seasonings, and serve at room temperature.

1 small eggplant, peeled and 3/4-inch diced
1 red bell pepper, 1-inch diced
1 yellow bell pepper, 1-inch diced
1 red onion, peeled and 1-inch diced
2 garlic cloves, minced
1/3 cup good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/2 pound orzo or rice-shaped pasta
1/3 cup freshly squeezed lemon juice (2 lemons)
1/3 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 scallions, minced (white and green parts)
1/4 cup pignolis (pine nuts), toasted
3/4 pound good feta, 1/2-inch diced (not crumbled)
15 fresh basil leaves, cut into julienne

MANOURI, EGGPLANT AND ORZO SALAD

Provided by Sara Dickerman

Categories     pastas, salads and dressings

Time 50m

Yield Serves 6 to 8

Number Of Ingredients 14



Manouri, Eggplant and Orzo Salad image

Steps:

  • Bring a large pot of salted water to a boil and cook the orzo according to the package directions. Drain, toss with 1 tablespoon of the olive oil and spread on a baking sheet. Let cool in the refrigerator.
  • Toss the eggplant with 1 1/2 teaspoons salt and place in a colander set over a bowl or in a sink. Put several bowls or plates on top of the eggplant and let drain for at least 30 minutes.
  • Line a baking sheet with paper towels and set aside. In a heavy 10-inch skillet, heat 4 tablespoons of the olive oil and the canola oil over medium heat. Squeeze the excess liquid from the eggplant, blot with paper towels and toss in a bowl with the flour. In two batches, fry the eggplant until the cubes are crisp and golden brown. Using a slotted spoon, transfer to the prepared baking sheet. (Add a little extra oil to the pan for the second batch, as needed.)
  • In a large bowl, toss the orzo with 1 teaspoon salt, 1/4 teaspoon pepper, the lemon juice and the remaining tablespoon of olive oil. Fold in the olives, peppers, mint, dill, basil and manouri. Taste and adjust for seasoning with additional salt, pepper, lemon juice or olive oil. Just before serving, toss in the fried eggplant.

Nutrition Facts : @context http, Calories 275, UnsaturatedFat 15 grams, Carbohydrate 25 grams, Fat 18 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 226 milligrams, Sugar 2 grams, TransFat 0 grams

Kosher salt
2 cups dried orzo
6 tablespoons extra-virgin olive oil, or as needed
3 cups 1/2-inch-diced eggplant (from a 1-pound eggplant)
1/4 cup canola oil
3 tablespoons flour
Freshly ground black pepper
1 tablespoon, plus 1 teaspoon, fresh lemon juice, or as needed
1/4 cup Kalamata olives, pitted and sliced lengthwise into 1/4-inch slivers
3/4 cup chopped roasted red peppers (jarred or homemade)
1 tablespoon finely chopped mint
1 tablespoon finely chopped dill
2 tablespoons roughly chopped basil
4 ounces manouri, cut into 1/2-inch cubes (about 3/4 cup)

More about "chickpea orzo salad with harissa roasted eggplant recipes"

LEMON ORZO CHICKPEA SALAD - PLANT BASED RD
Web Mar 6, 2021 1 can chickpeas, rinsed and drained Handful chopped parsley, minced Zest of one lemon (optional) 1 tsp red pepper flakes …
From plantbasedrdblog.com
Reviews 9
Total Time 18 mins
Servings 4-6
  • Cook orzo according to package recommendations and instructions. Drain the orzo, but do not rinse it! Just set it aside and prep the remaining ingredients.
  • Prepare your lemon garlic dressing. To a small bowl or jar combine olive oil, white balsamic vinegar, lemon juice, garlic, agave, basil, and oregano. Adjust with salt and pepper to taste.
  • Now, to a large bowl add in your orzo then add in cucumber, onion, tomatoes, almonds, nutritional yeast, chickpeas, parsley, lemon zest, red pepper flakes and pour over your dressing.
  • Toss the salad together to coat and mix ingredients well. Adjust salt and pepper to taste and serve. To really allow the flavors to meld, I recommend chilling for at least an hour in the fridge before serving.
lemon-orzo-chickpea-salad-plant-based-rd image


MEDITERRANEAN CHICKPEA SALAD WITH ZA’ATAR AND FRIED …
Web Feb 9, 2020 1 cup cooked or canned chickpeas, drained 3 tbsp Za'atar spice, divided 3 Roma tomatoes, diced ½ English cucumber, diced 1 …
From themediterraneandish.com
5/5 (24)
Calories 642 per serving
Category Salad
  • Place the sliced eggplant on a large tray and sprinkle generously with salt. Let it sit for 30 minutes (the eggplant will "sweat out" its bitterness as it sits.) Now line another large tray or baking sheet with a paper bag topped with paper towel and place it near the stove.
  • Pat the eggplant dry. Heat 4 to 5 tbsp extra virgin olive oil over medium/medium-high heat until shimmering but not smoking. Fry the eggplant in the oil in batches (do this carefully and do not crowd the skillet). When the eggplant slices turn golden brown on one side, turn over and fry on the other side. Remove the eggplant slices with a slotted spatula and arrange them on the paper towel-lined tray to drain and cool.
  • In a medium mixing bowl, combine the tomatoes, cucumbers, chickpeas, red onions, parsley and dill. Add the remaining Za'atar, and mix gently.
mediterranean-chickpea-salad-with-zaatar-and-fried image


BEST ORZO CHICKPEA SALAD RECIPE - HOW TO MAKE …
Web Jun 18, 2011 In a medium bowl combine the tomatoes, garlic, olive oil, red wine vinegar, crushed red pepper, 1 teaspoon salt and 1/2 teaspoon pepper. Park the mixture on the counter for 2 to 3 hours. Cook the pasta …
From food52.com
best-orzo-chickpea-salad-recipe-how-to-make image


HARISSA MARINATED CHICKPEAS - MINIMALIST BAKER RECIPES
Web Aug 4, 2020 Add lemon juice and garlic for zing, salt for saltiness and flavor, maple syrup to balance the heat, smoked paprika for smokiness, and olive oil for creaminess and an herbal/pepper flavor. The harissa …
From minimalistbaker.com
harissa-marinated-chickpeas-minimalist-baker image


EGGPLANT SALAD WITH ROASTED TOMATOES RECIPE - LOVE …
Web Aug 19, 2015 Bring a pot of salted water to a boil. Add the farro and reduce heat to a high simmer. Cover and cook for 30-40 minutes or until tender. Drain and set aside in a large bowl. Chop the eggplant into 1 …
From loveandlemons.com
eggplant-salad-with-roasted-tomatoes-recipe-love image


EGGPLANT CHICKPEA TAGINE | FEASTING AT HOME
Web Jan 21, 2021 Pan Sear: In a large dutch oven, or ovenproof skillet, over medium-high heat, heat 2 tablespoons oil. Working in 2 batches, brown two sides of the eggplant, until golden, then set these aside. No need to …
From feastingathome.com
eggplant-chickpea-tagine-feasting-at-home image


BRAISED HARISSA EGGPLANT WITH CHICKPEAS | THE FIRST MESS
Web Aug 1, 2018 Remove the stem of the eggplant and chop into 1-inch cubes. Place the cubes in a colander and toss them with the tablespoon of salt. Set aside for an hour in the sink. After an hour, rinse the eggplant …
From thefirstmess.com
braised-harissa-eggplant-with-chickpeas-the-first-mess image


ROASTED EGGPLANT & TOMATO ORZO PASTA - COOKIE AND KATE
Web Sep 28, 2015 Drizzle it over the warm orzo and toss to coat. Add the roasted eggplant, tomatoes, feta, basil, parsley and pine nuts. Toss to combine. If the pasta seems dry, …
From cookieandkate.com


ROASTED EGGPLANT SALAD - HEALTHY SEASONAL RECIPES
Web May 21, 2021 Preheat oven to 350 degrees F. Combine eggplant garlic and ½ teaspoon salt in a large bowl. Drizzle 1 tablespoon oil over it and toss to coat. Spread the eggplant …
From healthyseasonalrecipes.com


PESTO ORZO SALAD WITH ROASTED VEGETABLES & CHICKPEAS
Web Apr 23, 2022 Spread the vegetables out into a single layer and roast in the oven until tender and slightly browned on the edges, about 30 minutes. Check on the vegetables at …
From thefirstmess.com


ORZO WITH ROASTED EGGPLANT | TABLE&SPOON
Web Preheat oven to 400F (200C). 4. Done. Discard the dark juice from the eggplant and rinse off. Squeeze out any excess water in eggplants. 5. Done. Place eggplant pieces and …
From tablenspoon.com


CHICKPEA ORZO SALAD WITH HARISSA-ROASTED EGGPLANT
Web Oct 22, 2018 In a large bowl, whisk together the olive oil and harissa, then mix in the eggplant and red pepper to coat. Season with salt and pepper. Transfer vegetables to …
From lotsaveggies.wordpress.com


CHICKPEA ORZO SALAD WITH HARISSA-ROASTED EGGPLANT RECIPE
Web May 1, 2019 - Where a typical potluck pasta salad is creamy and mayonnaise-rich, this one is vegetable-forward, crunchy and spicy The heat comes from harissa, a North African …
From pinterest.com


ROASTED VEGETABLE SALAD | THE MEDITERRANEAN DISH
Web Apr 12, 2023 Roast until the vegetables are tender and charred at the edges, 20 to 25 minutes. Dress the salad: Remove from the oven and return the roasted vegetables to …
From themediterraneandish.com


37+ CHICKPEA RECIPES (SIMPLE, HEALTHY & TASTY!)
Web Apr 16, 2023 Heat olive oil in a large skillet over medium high heat. Add onion and sauté until onions become translucent, about 3-4 minutes. Add garlic and saute 30 seconds …
From platingsandpairings.com


HARISSA-ROASTED EGGPLANT WITH FRIED CAPERS RECIPE - BON APPéTIT
Web Aug 10, 2021 Return eggplant to oven and continue to roast until tender, 10–12 minutes more for Japanese, 20–25 for globe. Let eggplant cool slightly, then slice in half …
From bonappetit.com


MEDITERRANEAN CHICKPEA AND ORZO SALAD - BOWL OF DELICIOUS
Web Mar 14, 2017 Instructions. Cook orzo (1 cup) in boiling water with 1 teaspoon of the salt until al dente. Drain and return to pot, and stir with 1 tablespoon olive oil and greens. Allow greens to wilt from the heat of the pasta, stirring occasionally. Allow mixture to cool for at least ten minutes.
From bowlofdelicious.com


35+ FAVORITE GROUND LAMB RECIPES (EASY + HEALTHY)
Web Apr 19, 2023 Here are 35+ healthy dinner recipes with ground lamb. Some of the most popular recipes on my blog include these Lamb Burgers, Lamb Shepherd’s Pie, and …
From platingsandpairings.com


CHICKPEA ORZO SALAD WITH HARISSA-ROASTED EGGPLANT …
Web Mar 28, 2019 - Where a typical potluck pasta salad is creamy and mayonnaise-rich, this one is vegetable-forward, crunchy and spicy The heat comes from harissa, a North African …
From pinterest.com


ORZO SALAD WITH KALE RIBS RECIPE - FORKS OVER KNIVES
Web Apr 18, 2023 Add orzo and kale ribs and cook according to pasta package directions. Drain. Rinse under cold water; drain well. Transfer orzo mixture to a large bowl. Add the …
From forksoverknives.com


ROASTED CHICKPEA SALAD RECIPE - THIS HEALTHY TABLE
Web Jul 15, 2020 How to Make This Recipe. Combine the chickpeas, 1 teaspoon of salt, ½ teaspoon black pepper, paprika, cumin, and turmeric. Tossing till the chickpeas are fully …
From thishealthytable.com


EASY ORZO AND CHICKPEA SALAD RECIPE - GARNISH WITH LEMON
Web May 28, 2021 Drain, rinse with cold water and set aside. While orzo is cooking, Combine olive oil, vinegar, oregano, garlic, salt and pepper in a small mason jar. Shake vigorously …
From garnishwithlemon.com


CHICKPEA ORZO SALAD WITH HARISSA-ROASTED EGGPLANT RECIPE
Web Where a typical potluck pasta salad is creamy and mayonnaise-rich, this one is vegetable-forward, crunchy and spicy The heat comes from harissa, a North African paste typically …
From cooking.nytimes.cf


Related Search