SIMPLE ROASTED CHICKPEA SNACK
This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.
Provided by cheldi
Categories Appetizers and Snacks Beans and Peas
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
- Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 17.5 g, Fat 8 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 295.7 mg, Sugar 0.3 g
CHICKPEA SNACK
Make and share this Chickpea Snack recipe from Food.com.
Provided by Dienia B.
Categories Beans
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil; add onion, small hot chilies, curry powder, and mustard seed.
- Fry just a little.
- Add chickpeas until lightly toasted.
Nutrition Facts : Calories 399, Fat 11, SaturatedFat 1.3, Sodium 649.2, Carbohydrate 64.6, Fiber 12.7, Sugar 8.5, Protein 14.2
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