Chickpea Tomato Soup With Fresh Rosemary Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA TOMATO SOUP WITH FRESH ROSEMARY

Adapted from Once Upon a Tart...: Soups, Salads, Muffins, and More from New York City's Favorite Bakeshop and Café, by Frank Mentesana and Jerome Audureau

Provided by dicentra

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Chickpea Tomato Soup With Fresh Rosemary image

Steps:

  • Warm the olive oil in a large soup pot over medium-low heat, and add the garlic and rosemary.
  • Cook for a minute or two, and then add the tomatoes, sugar, salt, a few grinds of pepper, roughly half of the chickpeas, and the stock. Bring to a boil over high heat; then reduce the heat to low and simmer, partially covered, for 20 minutes.
  • Remove the soup from the heat to purée. If using an immersion blender, purée the soup directly in the pot. Otherwise, wait a few minutes, until the soup cools; then purée it in batches in a blender or food processor and return it to the pot.
  • Add the remaining chickpeas, and warm the soup over medium heat. Serve warm.

Nutrition Facts : Calories 264.3, Fat 8.6, SaturatedFat 1.1, Sodium 1098.9, Carbohydrate 40.8, Fiber 8.1, Sugar 4.9, Protein 8.1

2 (15 ounce) cans chickpeas
3 tablespoons olive oil
2 garlic cloves, peeled and coarsely chopped
fresh rosemary, needles removed from stem and finely chopped
1 (28 ounce) can diced tomatoes
ouncecans diced tomato
1 pinch sugar
1 teaspoon salt
freshly ground black pepper
4 cups vegetable stock

CREAMY CHICKPEA & ROSEMARY SOUP

We love chickpeas so this recipe from Chef April Bloomfield of the Spotted Pig "gastro-pub" in Manhattan soon became one of our favorites.

Provided by - Carla -

Categories     Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Creamy Chickpea & Rosemary Soup image

Steps:

  • In a large saucepan, heat the oil over medium heat and add garlic, rosemary and red pepper flakes.
  • Cook, stirring constantly, until the garlic starts to brown, about 1 minute.
  • Add chickpeas and cook 2 minutes, stirring constantly. Add chicken broth and bring to a boil.
  • Reduce heat and simmer 30 minutes; let cool slightly.
  • Transfer soup to a blender; cover loosely, and puree until just smooth.
  • Return to the saucepan and stir in lemon juice and sea salt to taste.
  • Serve, garnished with a fresh rosemary sprig, or an additional drizzling of olive oil.

Nutrition Facts : Calories 344.1, Fat 10.2, SaturatedFat 1.5, Sodium 1134.3, Carbohydrate 50, Fiber 9.5, Sugar 0.7, Protein 14

3 tablespoons olive oil
5 garlic cloves, finely chopped
1 tablespoon fresh rosemary leaf, minced
1/2 teaspoon crushed red pepper flakes
3 (15 -19 ounce) cans chickpeas, rinsed & drained
4 cups chicken broth (or vegetable)
2 tablespoons fresh lemon juice
sea salt

CHICKPEA VEGETABLE SOUP WITH PARMESAN, ROSEMARY AND LEMON

This satisfying, colorful soup is loaded with chickpeas and vegetables, and it's incredibly easy to make. There's not much more to it than tossing everything into a pot and letting it simmer for a couple of hours (no sautéing!) until everything is tender. Do not forget to finish the soup with a flurry of the rosemary, Parmesan, lemon zest and pepper mixture. It really makes this soup sing.

Provided by Melissa Clark

Categories     dinner, easy, weekday, soups and stews, main course

Time 2h

Yield 6 servings

Number Of Ingredients 14



Chickpea Vegetable Soup With Parmesan, Rosemary and Lemon image

Steps:

  • Insert the clove into the onion. Put the onion in a large pot with the chickpeas, rosemary sprig, garlic, bay leaves, olive oil, salt and cheese rind. Add 5 cups water and bring to a boil over high heat. Reduce heat to low, cover and simmer for about an hour, or until chickpeas are tender.
  • Add the tomatoes, carrots and celery, cover loosely, and simmer until the vegetables are soft, about 25 minutes longer. While soup simmers, mix the chopped rosemary, grated Parmesan, lemon zest and pepper in a small bowl.
  • Season the soup to taste and ladle into bowls. Sprinkle with the Parmesan mixture.

Nutrition Facts : @context http, Calories 471, UnsaturatedFat 14 grams, Carbohydrate 55 grams, Fat 20 grams, Fiber 11 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 458 milligrams, Sugar 11 grams, TransFat 0 grams

1 whole clove
1/2 onion, sliced root to stem so it stays intact, peeled
1 pound dried chickpeas, soaked overnight and drained
1 sprig rosemary, plus 1 teaspoon finely chopped leaves
3 garlic cloves, minced
2 fresh bay leaves or 1 dried
1/3 cup extra virgin olive oil
1 1/2 tablespoons kosher salt, more to taste
1 small Parmesan rind, plus 1/2 cup freshly grated Parmesan
1 cup diced tomatoes, canned or fresh
2 medium carrots, sliced into 1/4-inch rounds
2 celery stalks, sliced 1/4-inch thick
Zest of 1 lemon
1/4 teaspoon black pepper

More about "chickpea tomato soup with fresh rosemary recipes"

TUSCAN TOMATO CHICKPEA SOUP (SO EASY!) - VANILLA AND BEAN
Web Apr 3, 2020 To the pot add the chickpeas, tomatoes and all their juices, salt, pepper, rosemary and water. Bring to a boil. Reduce heat to …
From vanillaandbean.com
5/5 (17)
Total Time 55 mins
Category Dinner, Lunch
Calories 511 per serving
  • *See notes for a chunky version* In a 4 Quart Dutch oven or soup pot, add the olive oil and heat until shimmering. Turn the heat to medium to medium low and stir in the onions. Saute for about 7-9 minutes or until slightly softened. Stir in the garlic and cook an additional 4-5 minutes, adjusting the heat down as needed so the onions and garlic do not burn.
  • To the pot add the chickpeas, tomatoes and all their juices, salt, pepper, rosemary and water. Bring to a boil. Reduce heat to simmer. Lid the pot and cook, stirring occassionally for about 25 minutes.
  • Remove from heat. Use an immersion blender to puree the soup until creamy. Alternatively, transfer 2-3 cups at a time to a blender and blend until creamy. Transfer the puree to a large bowl and repeat as needed until all the soup is pureed. Transfer pureed soup back to the soup pot and heat on medium low until warmed through if needed.
  • Stir in the balsamic vinegar and squeeze in the juice from 1/2 a lemon. Stir and taste to adjust salt. If a thinner soup is desired, add 1/2 C water at a time.
tuscan-tomato-chickpea-soup-so-easy-vanilla-and-bean image


ITALIAN CHICKPEA SOUP WITH TOMATO AND ROSEMARY - THE …
Web Oct 20, 2021 Step 2: Add the broth, canned tomatoes, chickpeas, salt, and pepper. Add the rosemary, basil and bay leaves. Cover and cook …
From pickyeaterblog.com
Ratings 13
Calories 254 per serving
Category Soup
  • Heat oil in a large pot or Dutch oven over medium heat. Add the carrots, celery, onion, and garlic and sauté until tender and fragrant, about 6 to 8 minutes.
  • Turn your instant pot onto saute on low. Add the carrots, celery, onion, and garlic and sauté until tender and fragrant, about 6 to 8 minutes.
italian-chickpea-soup-with-tomato-and-rosemary-the image


PASTA E CECI (PASTA & CHICKPEA SOUP) - EATINGWELL
Web Aug 19, 2020 Directions Heat oil in a large pot over low heat. Add garlic and cook, stirring, until golden, about 1 minute. Add tomatoes and rosemary; simmer for 5 minutes, crushing tomatoes with a fork or potato …
From eatingwell.com
pasta-e-ceci-pasta-chickpea-soup-eatingwell image


CHICKPEA, TOMATO AND ROSEMARY SOUP | THE SPLENDID TABLE
Web Mar 9, 2017 Directions 1) In a medium-sized pot heat the oil, onion, chili flakes and 2 tablespoons of the garlic over medium-low heat until onions become translucent 2) Add the chickpeas, tomatoes, rosemary sprig …
From splendidtable.org
chickpea-tomato-and-rosemary-soup-the-splendid-table image


HEARTY CHICKPEA SOUP RECIPE - AN ITALIAN IN MY KITCHEN
Web Oct 17, 2018 Instructions. In a large pot add olive oil, minced onion, garlic and celery, sautee on low/medium heat for 2 minutes or until clear. Then add potatoes, chickpeas, tomatoes, water and spices simmer on …
From anitalianinmykitchen.com
hearty-chickpea-soup-recipe-an-italian-in-my-kitchen image


ROSEMARY TOMATO CHICKPEA SOUP - THE BLENDER GIRL
Web Nov 20, 2011 1 tablespoon finely chopped fresh rosemary 3 cups (540g) cooked chickpeas (or 2 (15-oz/425g) cans, rinsed and drained) 1/4 cup (20g) finely chopped green onion (green parts only) Freshly ground …
From theblendergirl.com
rosemary-tomato-chickpea-soup-the-blender-girl image


EASY MEDITERRANEAN CHICKPEA SOUP RECIPE
Web Jan 28, 2022 Cook for 5 more minutes, tossing regularly to coat the chickpeas and vegetables in all the spices. Add the tomatoes and broth and simmer. Add 1 15-ounce can crushed tomatoes and 6 cups …
From themediterraneandish.com
easy-mediterranean-chickpea-soup image


CHICKPEA AND ROASTED TOMATO SOUP RECIPE - SPRY LIVING
Web Add the chickpeas, roasted tomatoes, and broth, stir to combine, and bring to a boil. Reduce the heat to low and simmer until the chickpeas are very tender, about 45 …
From spryliving.com


SIMPLE CHICKPEA SOUP WITH ROSEMARY & GARLIC | THE FIRST MESS
Web Oct 19, 2022 2 tablespoons minced fresh rosemary (about 1 really full sprig) 2 teaspoons smoked paprika 4-5 cloves garlic, minced 3 tablespoons tomato paste 5 cups cooked …
From thefirstmess.com


CHICKPEA TOMATO SOUP | KATHY'S VEGAN KITCHEN
Web Oct 1, 2022 2 15 ounce cans chickpeas, drained and rinsed. 2 15 ounce Cans fire-roasted tomatoes 1 cup White onion, diced 2 cloves garlic, minced 1 inch fresh ginger, grated 2 …
From kathysvegankitchen.com


ROASTED TOMATO CHICKPEA SOUP - MY STUDIO KITCHEN
Web May 9, 2020 Add drained chickpeas, tomatoes and broth, stir to combine and bring to a boil then lower heat and simmer for about 45 minutes. Remove from the heat and let cool …
From mystudiokitchen.com


TUSCAN CHICKPEA SOUP RECIPE | MYRECIPES
Web Directions. Step 1. Heat the olive oil in a Dutch oven over medium heat. Add onion and garlic, and cook for 10 minutes, stirring frequently. Stir in the water and the next 5 …
From myrecipes.com


COURGETTE, CHICKPEA & TOMATO SOUP - MEAT FREE MONDAY
Web Chop the onions, celery and courgettes into small pieces. Heat the vegetable oil in a medium-large saucepan. Stir in the chopped vegetables and bring to a nice even sizzle …
From meatfreemondays.com


ONE-POT CHICKPEA, KALE & TOMATO SOUP RECIPE | HELLOFRESH
Web 1. • Wash and dry produce. • Trim, peel, and dice carrot into ½-inch pieces. Halve, peel, and dice half the onion (whole onion for 4 servings). Peel and mince garlic. Remove and …
From hellofresh.com


CHICKPEA TOMATO SOUP WITH ROSEMARY RECIPE | RECIPES.NET
Web Feb 13, 2023 Add the broth, tomatoes, chickpeas, parmesan cheese, and pepper. Add the rosemary, basil, and bay leaves. Cover and cook on low for 30 minutes. Add the …
From recipes.net


15 EASY CHICKPEA DINNER RECIPES - HEALTHY GREEN KITCHEN
Web Apr 24, 2023 Toss gently to combine. In a small bowl, whisk together the extra-virgin olive oil, lemon juice, salt, and pepper to create the dressing. Pour the dressing over the …
From healthygreenkitchen.com


VEGAN PLAN ON INSTAGRAM: ""GET THE COMPLETE PLANT BASED …
Web 1,061 likes, 8 comments - Vegan Plan (@vegan.planvn) on Instagram: ""GET The Complete Plant Based Cookbook - Over 100+ Delicious Vegan Recipes Including 30-day Meal ..." …
From instagram.com


EASY CHICKPEA AND TOMATO SOUP - SLIMMING EATS
Web Oct 27, 2018 400g of chickpeas (canned) 2 tablespoon of chopped fresh parsley (or cilantro) salt and black pepper olive oil spray Instructions Spray a large pot with some …
From slimmingeats.com


19 MEATLESS MONDAY RECIPES TO START THE WEEK OFF RIGHT - MSN
Web May 1, 2023 Greek Chickpea Soup In just 30 minutes, prepare a satisfying and vibrant meal by combining comforting broth, chickpeas and rice, aromatic leeks and garlic, …
From msn.com


41 BEST SOUP RECIPES - TASTING TABLE
Web Apr 19, 2023 To "stir the pot" and get your brainstorming started, we've rounded up 41 of our best recipes. 1. Hearty Minestrone Soup. Miriam Hahn/Tasting Table. Few soups …
From tastingtable.com


CECI (CHICKPEA) ZUPPA (SOUP) CON CAVOLO CROCCANTE (WITH CRISPY …
Web 2 tablespoons fresh rosemary, chopped 1 teaspoon ground cumin 1 teaspoon fennel pollen or ground fennel ½ teaspoon red pepper flakes Two 15-ounce cans 15 ceci (chickpeas), …
From rachaelrayshow.com


CHICKPEA TOMATO SOUP RECIPE - THE TIMES GROUP
Web Jan 4, 2021 Chickpea Tomato Soup is a delightful Continental recipe which would be adored by both adults and kids. Made with tomatoes, vegetable stock, red onion, …
From recipes.timesofindia.com


PAGE NOT FOUND • INSTAGRAM
Web 369 likes, 3 comments - Vegan Plan (@vegan.planvn) on Instagram: ""GET The Complete Plant Based Cookbook - Over 100+ Delicious Vegan Recipes Including 30-day Meal ..."
From instagram.com


CHICKPEA-TOMATO SOUP | OREGONIAN RECIPES - OREGONLIVE.COM
Web Jan 19, 2015 Stir and cook one minute longer. Add in the tomatoes, 1 can (1-1/2 cups) of chickpeas, vegetable stock and rosemary. Bring to a boil and then turn down to low …
From recipes.oregonlive.com


Related Search